Benjamin Dongarra -
Ironman 70.3 Waco 2018
Quick facts
1481/1017/131Alle/Geschlecht/AK
M30-34Altersklasse
2048Startnummer
USANationalität
3:19:42 | 2:33:37 | 6:10:21 |
Vergleiche Benjamin Dongarra mit anderen Athleten!
2048 Dongarra
2046 Dikun ×
2042 Davis ×
2085 Kile ×
2056 Fields ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 32.2 km | 01:08:24 | 01:08:24 | 28.25 km/h | +08:03 (146.) ● | +08:26 (1112.) ● | +06:14 (1643.) ● |
Radfahren | 48.3 km | 01:43:10 | 00:34:46 | 27.79 km/h | +04:55 (152.) ● | +04:48 (1143.) ● | +03:35 (1718.) ● |
Radfahren | 64.4 km | 02:18:35 | 00:35:25 | 27.28 km/h | +04:57 (150.) ● | +04:57 (1117.) ● | +03:47 (1690.) ● |
Radfahren | 90.1 km | 03:19:42 | 01:01:07 | 25.23 km/h | +08:21 (141.) ● | +08:52 (1088.) ● | +06:58 (1686.) ● |
Radfahren | 90.1 km | 03:19:42 | 03:19:42 | 27.07 km/h | +26:16 (147.) ● | +27:03 (1114.) ● | +20:34 (1686.) ● |
Wechsel | 03:36:44 | 00:17:02 | - | +11:40 (167.) ● | +11:21 (1232.) ● | +11:11 (2031.) ● | |
Laufen | 2.5 km | 03:51:16 | 00:14:32 | 05:48 min/km | -00:57 (70.) ● | -01:19 (490.) ● | -01:57 (649.) ● |
Laufen | 4.4 km | 04:05:34 | 00:14:18 | 07:31 min/km | +00:28 (98.) ● | +00:24 (716.) ● | -00:10 (1021.) ● |
Laufen | 6.4 km | 04:18:23 | 00:12:49 | 06:24 min/km | +00:35 (103.) ● | +00:27 (737.) ● | ±00:00 (1057.) ● |
Laufen | 8.4 km | 04:32:44 | 00:14:21 | 07:10 min/km | +02:11 (126.) ● | +02:01 (937.) ● | +01:34 (1443.) ● |
Laufen | 10.6 km | 04:50:20 | 00:17:36 | 08:00 min/km | +02:22 (124.) ● | +02:16 (911.) ● | +01:45 (1397.) ● |
Laufen | 13.2 km | 05:12:00 | 00:21:40 | 08:20 min/km | +03:26 (127.) ● | +03:31 (973.) ● | +03:03 (1550.) ● |
Laufen | 15.1 km | 05:28:44 | 00:16:44 | 08:48 min/km | +00:45 (100.) ● | +00:47 (728.) ● | +00:25 (1107.) ● |
Laufen | 17.1 km | 05:41:44 | 00:13:00 | 06:29 min/km | -00:57 (64.) ● | -00:58 (499.) ● | -01:15 (721.) ● |
Laufen | 19 km | 05:55:43 | 00:13:59 | 07:21 min/km | +00:29 (93.) ● | +00:23 (701.) ● | +00:09 (1087.) ● |
Laufen | 21.1 km | 06:10:21 | 00:14:38 | 06:58 min/km | -00:44 (74.) ● | -01:01 (517.) ● | -01:20 (771.) ● |
Laufen | 21.1 km | 06:10:21 | 02:33:37 | 07:16 min/km | +07:38 (101.) ● | +06:31 (739.) ● | +02:14 (1090.) ● |
Total | 111.2 km | 06:10:21 | 06:10:21 | 18.02 km/h | +45:34 (131.) ● | +44:55 (1017.) ● | +33:59 (1481.) ● |