John Pomales -
Ironman 70.3 Waco 2018
Quick facts
1766/1170/117Alle/Geschlecht/AK
M50-54Altersklasse
836Startnummer
PRINationalität
3:03:07 | 3:24:42 | 6:34:19 |
Vergleiche John Pomales mit anderen Athleten!
836 Pomales
2556 Friese ×
1106 Crowell ×
2633 Worthington ×
2628 Tran ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 32.2 km | 01:01:28 | 01:01:28 | 31.43 km/h | +01:15 (82.) ● | +01:30 (770.) ● | -00:42 (980.) ● |
Radfahren | 48.3 km | 01:33:54 | 00:32:26 | 29.78 km/h | +02:32 (105.) ● | +02:28 (985.) ● | +01:15 (1315.) ● |
Radfahren | 64.4 km | 02:06:51 | 00:32:57 | 29.32 km/h | +02:29 (101.) ● | +02:29 (962.) ● | +01:19 (1323.) ● |
Radfahren | 90.1 km | 03:03:07 | 00:56:16 | 27.41 km/h | +04:22 (92.) ● | +04:01 (902.) ● | +02:07 (1278.) ● |
Radfahren | 90.1 km | 03:03:07 | 03:03:07 | 29.52 km/h | +10:38 (92.) ● | +10:28 (881.) ● | +03:59 (1177.) ● |
Wechsel | 03:09:37 | 00:06:30 | - | +00:41 (86.) ● | +00:49 (861.) ● | +00:39 (1350.) ● | |
Laufen | 2.5 km | 03:32:50 | 00:23:13 | 09:17 min/km | +06:56 (122.) ● | +07:22 (1190.) ● | +06:44 (1940.) ● |
Laufen | 4.4 km | 03:51:10 | 00:18:20 | 09:38 min/km | +04:05 (111.) ● | +04:26 (1116.) ● | +03:52 (1779.) ● |
Laufen | 6.4 km | 04:07:56 | 00:16:46 | 08:23 min/km | +04:07 (117.) ● | +04:24 (1153.) ● | +03:57 (1865.) ● |
Laufen | 8.4 km | 04:25:11 | 00:17:15 | 08:37 min/km | +04:35 (116.) ● | +04:55 (1164.) ● | +04:28 (1898.) ● |
Laufen | 10.6 km | 04:46:36 | 00:21:25 | 09:44 min/km | +05:40 (117.) ● | +06:05 (1174.) ● | +05:34 (1910.) ● |
Laufen | 13.2 km | 05:12:09 | 00:25:33 | 09:49 min/km | +07:15 (123.) ● | +07:24 (1170.) ● | +06:56 (1934.) ● |
Laufen | 15.1 km | 05:34:55 | 00:22:46 | 11:58 min/km | +06:39 (126.) ● | +06:49 (1198.) ● | +06:27 (1979.) ● |
Laufen | 17.1 km | 05:54:08 | 00:19:13 | 09:36 min/km | +05:05 (122.) ● | +05:15 (1157.) ● | +04:58 (1914.) ● |
Laufen | 19 km | 06:12:53 | 00:18:45 | 09:52 min/km | +04:54 (118.) ● | +05:09 (1156.) ● | +04:55 (1903.) ● |
Laufen | 21.1 km | 06:34:19 | 00:21:26 | 10:12 min/km | +05:24 (117.) ● | +05:47 (1149.) ● | +05:28 (1886.) ● |
Laufen | 21.1 km | 06:34:19 | 03:24:42 | 09:42 min/km | +54:40 (122.) ● | +57:36 (1184.) ● | +53:19 (1934.) ● |
Total | 111.2 km | 06:34:19 | 06:34:19 | 16.92 km/h | +01:05:59 (117.) ● | +01:08:53 (1170.) ● | +57:57 (1766.) ● |