Ilnar Miftakhov -
Challenge Roth 2017

Quick facts

2051/1652/336Alle/Geschlecht/AK

M 35Altersklasse

1884Startnummer

RUSNationalität


1:22:38	6:01:44	4:31:26	12:05:11

Vergleiche Ilnar Miftakhov mit anderen Athleten!

1884 Miftakhov

2658 Baur ×

2936 Dr. Insausti ×

549 Dr. Marchand ×

3217 Chion ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:22:38	01:22:38	02:10 min/100m	+08:49 (362.) ●	+06:41 (1845.) ●	+06:08 (2328.) ●
Wechsel		01:28:30	00:05:52	-	+01:38 (362.) ●	+01:13 (1861.) ●	+01:23 (2458.) ●
Radfahren	5 km	01:37:00	00:08:30	35.29 km/h	+00:06 (259.) ●	-00:02 (1313.) ●	-00:06 (1623.) ●
Radfahren	37.5 km	02:38:45	01:01:45	31.58 km/h	+01:59 (310.) ●	+00:55 (1486.) ●	+00:11 (1741.) ●
Radfahren	70.9 km	03:44:55	01:06:10	30.29 km/h	+04:01 (348.) ●	+02:37 (1713.) ●	+01:51 (2063.) ●
Radfahren	71.4 km	03:46:40	00:01:45	17.14 km/h	+00:04 (280.) ●	±00:00 (1350.) ●	-00:01 (1654.) ●
Radfahren	89.2 km	04:21:00	00:34:20	31.11 km/h	+03:01 (384.) ●	+02:22 (2006.) ●	+01:56 (2435.) ●
Radfahren	122 km	05:32:38	01:11:38	27.47 km/h	+07:45 (384.) ●	+06:39 (2053.) ●	+05:38 (2517.) ●
Radfahren	155.5 km	06:44:23	01:11:45	28.01 km/h	+06:01 (362.) ●	+04:30 (1844.) ●	+02:25 (2228.) ●
Radfahren	156 km	06:46:30	00:02:07	14.17 km/h	+00:13 (345.) ●	+00:10 (1815.) ●	+00:08 (2184.) ●
Radfahren	174.2 km	07:21:20	00:34:50	31.35 km/h	+01:58 (331.) ●	+01:19 (1692.) ●	+00:54 (2025.) ●
Radfahren	180 km	07:30:14	00:08:54	39.1 km/h	+00:35 (340.) ●	+00:23 (1742.) ●	+00:20 (2151.) ●
Radfahren	180 km	07:30:14	06:01:44	29.86 km/h	+25:43 (360.) ●	+18:53 (1837.) ●	+13:16 (2205.) ●
Wechsel		07:33:45	00:03:31	-	-00:05 (245.) ●	-00:30 (1210.) ●	-00:22 (1646.) ●
Laufen	0.5 km	07:36:11	00:02:26	04:52 min/km	-00:43 (293.) ●	-00:18 (1389.) ●	-00:37 (1703.) ●
Laufen	3.7 km	07:51:34	00:15:23	04:48 min/km	+00:04 (267.) ●	-00:32 (1238.) ●	-00:45 (1509.) ●
Laufen	6.7 km	08:11:52	00:20:18	06:46 min/km	+00:21 (276.) ●	-00:27 (1303.) ●	-00:38 (1603.) ●
Laufen	9.9 km	08:27:40	00:15:48	04:56 min/km	-00:13 (258.) ●	-00:40 (1218.) ●	-00:45 (1518.) ●
Laufen	11.1 km	08:34:15	00:06:35	05:29 min/km	+00:02 (267.) ●	-00:12 (1233.) ●	-00:14 (1548.) ●
Laufen	12.3 km	08:38:59	00:04:44	03:56 min/km	+00:08 (280.) ●	-00:03 (1363.) ●	-00:05 (1729.) ●
Laufen	15.4 km	09:00:20	00:21:21	06:53 min/km	+00:05 (263.) ●	-00:39 (1279.) ●	-00:43 (1634.) ●
Laufen	15.8 km	09:02:32	00:02:12	05:29 min/km	+00:06 (308.) ●	+00:01 (1496.) ●	+00:01 (1880.) ●
Laufen	18.9 km	09:26:38	00:24:06	07:46 min/km	+03:54 (363.) ●	+03:21 (2019.) ●	+03:18 (2597.) ●
Laufen	20.1 km	09:32:01	00:05:23	04:29 min/km	+00:03 (265.) ●	-00:06 (1311.) ●	-00:06 (1696.) ●
Laufen	20.9 km	09:39:18	00:07:17	09:06 min/km	+00:11 (287.) ●	-00:03 (1371.) ●	-00:04 (1761.) ●
Laufen	24.1 km	10:00:08	00:20:50	06:30 min/km	+02:19 (330.) ●	+01:45 (1727.) ●	+01:46 (2226.) ●
Laufen	27.1 km	10:23:39	00:23:31	07:50 min/km	-00:05 (241.) ●	-00:40 (1206.) ●	-00:38 (1576.) ●
Laufen	30.3 km	10:42:10	00:18:31	05:47 min/km	+00:15 (256.) ●	-00:17 (1284.) ●	-00:17 (1660.) ●
Laufen	31.5 km	10:49:38	00:07:28	06:13 min/km	+00:04 (253.) ●	-00:13 (1233.) ●	-00:13 (1591.) ●
Laufen	32.7 km	10:54:43	00:05:05	04:14 min/km	-00:19 (190.) ●	-00:25 (972.) ●	-00:25 (1248.) ●
Laufen	35.8 km	11:22:20	00:27:37	08:54 min/km	+03:21 (332.) ●	+02:46 (1797.) ●	+02:42 (2310.) ●
Laufen	36.2 km	11:24:47	00:02:27	06:07 min/km	+00:07 (313.) ●	+00:02 (1564.) ●	+00:01 (1971.) ●
Laufen	39.3 km	11:47:06	00:22:19	07:11 min/km	+00:31 (260.) ●	-00:12 (1353.) ●	-00:18 (1677.) ●
Laufen	40.5 km	11:53:01	00:05:55	04:55 min/km	+00:24 (306.) ●	+00:10 (1577.) ●	+00:07 (1971.) ●
Laufen	42.1 km	12:05:11	00:12:10	07:36 min/km	+00:29 (285.) ●	+00:05 (1476.) ●	-00:03 (1822.) ●
Laufen	42.1 km	12:05:11	04:31:26	06:26 min/km	+11:04 (284.) ●	+03:23 (1406.) ●	+02:04 (1794.) ●
Total	225.9 km	12:05:11	12:05:11	18.69 km/h	+47:09 (336.) ●	+29:40 (1652.) ●	+22:29 (2051.) ●

Ges	Sex	Ak	Name	#	AK
2023	1632	331	Guido Schüppenhauer	1954	M 35	GER	01:23:29	06:02:53	04:30:51	12:03:26
2024	1633	332	Robert Hempel	2903	M 35	GER	01:30:36	05:56:09	04:30:00	12:03:33
2029	1637	333	Fei Fu	3162	M 35	CHN	01:33:30	05:45:35	04:38:37	12:03:56
2039	1645	334	Thomas Baur	2658	M 35	GER	01:22:35	05:47:36	04:40:55	12:04:22
2046	1650	335	Gorka Dr. Insausti	2936	M 35	ESP	01:14:07	06:24:04	04:16:09	12:05:01
2051	1652	336	Ilnar Miftakhov	1884	M 35	RUS	01:22:38	06:01:44	04:31:26	12:05:11
2050	1653	337	Kurt Dr. Marchand	549	M 35	BEL	01:19:46	05:18:35	05:19:09	12:05:11
2059	1658	338	Dominique Chion	3217	M 35	FRA	01:13:00	05:54:18	04:47:39	12:06:12
2068	1665	339	Manuel Garcia Vaquero	2503	M 35	ESP	01:14:18	06:04:54	04:41:37	12:07:10
2079	1672	340	Luke Woods	2925	M 35	AUS	01:18:39	06:03:03	04:39:07	12:08:08