Jan Hof -
Challenge Roth 2017

Quick facts

1348/1111/242Alle/Geschlecht/AK

M 35Altersklasse

2084Startnummer

NEDNationalität


1:21:05	5:33:34	4:18:11	11:19:22

Vergleiche Jan Hof mit anderen Athleten!

2084 Hof

783 Dirkes ×

2359 Castle ×

2403 Grüber ×

625 Rauber ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:21:05	01:21:05	02:08 min/100m	+07:16 (340.) ●	+05:08 (1732.) ●	+04:35 (2170.) ●
Wechsel		01:24:28	00:03:23	-	-00:51 (155.) ●	-01:16 (724.) ●	-01:06 (1116.) ●
Radfahren	5 km	01:32:31	00:08:03	37.27 km/h	-00:21 (167.) ●	-00:29 (763.) ●	-00:33 (934.) ●
Radfahren	37.5 km	02:32:35	01:00:04	32.46 km/h	+00:18 (253.) ●	-00:46 (1200.) ●	-01:30 (1395.) ●
Radfahren	70.9 km	03:36:26	01:03:51	31.39 km/h	+01:42 (298.) ●	+00:18 (1390.) ●	-00:28 (1651.) ●
Radfahren	71.4 km	03:38:16	00:01:50	16.36 km/h	+00:09 (342.) ●	+00:05 (1705.) ●	+00:04 (2099.) ●
Radfahren	89.2 km	04:09:43	00:31:27	33.96 km/h	+00:08 (256.) ●	-00:31 (1180.) ●	-00:57 (1367.) ●
Radfahren	122 km	05:10:31	01:00:48	32.37 km/h	-03:05 (154.) ●	-04:11 (728.) ●	-05:12 (826.) ●
Radfahren	155.5 km	06:17:02	01:06:31	30.22 km/h	+00:47 (264.) ●	-00:44 (1257.) ●	-02:49 (1453.) ●
Radfahren	156 km	06:18:56	00:01:54	15.79 km/h	±00:00 (233.) ●	-00:03 (1154.) ●	-00:05 (1326.) ●
Radfahren	174.2 km	06:49:54	00:30:58	35.26 km/h	-01:54 (122.) ●	-02:33 (575.) ●	-02:58 (663.) ●
Radfahren	180 km	06:58:02	00:08:08	42.79 km/h	-00:11 (190.) ●	-00:23 (932.) ●	-00:26 (1132.) ●
Radfahren	180 km	06:58:02	05:33:34	32.38 km/h	-02:27 (229.) ●	-09:17 (1052.) ●	-14:54 (1216.) ●
Wechsel		07:01:11	00:03:09	-	-00:27 (207.) ●	-00:52 (1014.) ●	-00:44 (1427.) ●
Laufen	0.5 km	07:04:03	00:02:52	05:44 min/km	-00:17 (403.) ●	+00:08 (2192.) ●	-00:11 (2795.) ●
Laufen	3.7 km	07:18:49	00:14:46	04:36 min/km	-00:33 (217.) ●	-01:09 (974.) ●	-01:22 (1187.) ●
Laufen	6.7 km	07:37:50	00:19:01	06:20 min/km	-00:56 (187.) ●	-01:44 (862.) ●	-01:55 (1057.) ●
Laufen	9.9 km	07:52:40	00:14:50	04:38 min/km	-01:11 (185.) ●	-01:38 (838.) ●	-01:43 (1045.) ●
Laufen	11.1 km	07:58:50	00:06:10	05:08 min/km	-00:23 (186.) ●	-00:37 (820.) ●	-00:39 (1037.) ●
Laufen	12.3 km	08:03:19	00:04:29	03:44 min/km	-00:07 (233.) ●	-00:18 (1084.) ●	-00:20 (1369.) ●
Laufen	15.4 km	08:24:08	00:20:49	06:42 min/km	-00:27 (247.) ●	-01:11 (1148.) ●	-01:15 (1465.) ●
Laufen	15.8 km	08:26:22	00:02:14	05:34 min/km	+00:08 (322.) ●	+00:03 (1578.) ●	+00:03 (1993.) ●
Laufen	18.9 km	08:45:49	00:19:27	06:16 min/km	-00:45 (236.) ●	-01:18 (1058.) ●	-01:21 (1349.) ●
Laufen	20.1 km	08:51:07	00:05:18	04:24 min/km	-00:02 (257.) ●	-00:11 (1227.) ●	-00:11 (1591.) ●
Laufen	20.9 km	08:58:22	00:07:15	09:03 min/km	+00:09 (282.) ●	-00:05 (1343.) ●	-00:06 (1723.) ●
Laufen	24.1 km	09:16:29	00:18:07	05:39 min/km	-00:24 (235.) ●	-00:58 (1110.) ●	-00:57 (1448.) ●
Laufen	27.1 km	09:39:49	00:23:20	07:46 min/km	-00:16 (234.) ●	-00:51 (1159.) ●	-00:49 (1511.) ●
Laufen	30.3 km	09:57:52	00:18:03	05:38 min/km	-00:13 (231.) ●	-00:45 (1147.) ●	-00:45 (1474.) ●
Laufen	31.5 km	10:05:17	00:07:25	06:10 min/km	+00:01 (245.) ●	-00:16 (1189.) ●	-00:16 (1532.) ●
Laufen	32.7 km	10:10:31	00:05:14	04:21 min/km	-00:10 (218.) ●	-00:16 (1120.) ●	-00:16 (1440.) ●
Laufen	35.8 km	10:36:59	00:26:28	08:32 min/km	+02:12 (301.) ●	+01:37 (1610.) ●	+01:33 (2064.) ●
Laufen	36.2 km	10:39:29	00:02:30	06:14 min/km	+00:10 (331.) ●	+00:05 (1667.) ●	+00:04 (2120.) ●
Laufen	39.3 km	11:00:57	00:21:28	06:55 min/km	-00:20 (227.) ●	-01:03 (1137.) ●	-01:09 (1409.) ●
Laufen	40.5 km	11:06:16	00:05:19	04:25 min/km	-00:12 (228.) ●	-00:26 (1074.) ●	-00:29 (1313.) ●
Laufen	42.1 km	11:19:22	00:13:06	08:11 min/km	+01:25 (352.) ●	+01:01 (1844.) ●	+00:53 (2326.) ●
Laufen	42.1 km	11:19:22	04:18:11	06:07 min/km	-02:11 (239.) ●	-09:52 (1125.) ●	-11:11 (1435.) ●
Total	225.9 km	11:19:22	11:19:22	19.95 km/h	+01:20 (242.) ●	-16:09 (1111.) ●	-23:20 (1348.) ●

Ges	Sex	Ak	Name	#	AK
1335	1100	237	Nir Harif	2797	M 35	ISR	01:18:19	05:52:21	03:59:28	11:18:35
1334	1101	238	Bas Hersbach	1365	M 35	NED	00:55:02	05:11:17	05:06:27	11:18:35
1341	1106	239	Benjamin Leicht	717	M 35	GER	01:10:09	05:13:52	04:50:41	11:19:06
1346	1109	240	Christoph Dirkes	783	M 35	GER	01:04:40	05:33:23	04:35:02	11:19:19
1347	1110	241	Maxwell Castle	2359	M 35	GBR	01:01:10	05:25:21	04:48:25	11:19:19
1348	1111	242	Jan Hof	2084	M 35	NED	01:21:05	05:33:34	04:18:11	11:19:22
1361	1120	243	Steffen Grüber	2403	M 35	GER	01:05:14	05:28:16	04:37:43	11:20:11
1375	1131	244	Franz Rauber	625	M 35	AUT	01:21:05	05:36:49	04:16:40	11:20:40
1395	1143	245	Markus Misslbeck	1678	M 35	GER	01:21:05	05:56:02	03:54:44	11:21:39
1418	1161	246	Arek Powazynski	692	M 35	POL	01:09:48	05:31:26	04:38:02	11:22:55