Paul Spönlein -
Challenge Roth 2017

Quick facts

2825/2213/105Alle/Geschlecht/AK

M 55Altersklasse

2935Startnummer

GERNationalität


1:30:08	6:29:56	5:21:51	13:30:15

Vergleiche Paul Spönlein mit anderen Athleten!

2935 Spönlein

2467 Sangsu ×

3133 Dunphy ×

3174 Whent ×

3169 Willems ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:30:08	01:30:08	02:22 min/100m	+07:18 (105.) ●	+14:11 (2190.) ●	+13:38 (2820.) ●
Wechsel		01:34:40	00:04:32	-	-01:25 (42.) ●	-00:07 (1365.) ●	+00:03 (1861.) ●
Radfahren	5 km	01:43:52	00:09:12	32.61 km/h	+00:07 (98.) ●	+00:40 (2042.) ●	+00:36 (2570.) ●
Radfahren	37.5 km	02:52:14	01:08:22	28.52 km/h	+03:23 (100.) ●	+07:32 (2190.) ●	+06:48 (2730.) ●
Radfahren	70.9 km	04:02:10	01:09:56	28.66 km/h	+01:56 (87.) ●	+06:23 (2092.) ●	+05:37 (2576.) ●
Radfahren	71.4 km	04:04:01	00:01:51	16.22 km/h	-00:01 (71.) ●	+00:06 (1794.) ●	+00:05 (2202.) ●
Radfahren	89.2 km	04:38:53	00:34:52	30.63 km/h	+00:42 (89.) ●	+02:54 (2102.) ●	+02:28 (2573.) ●
Radfahren	122 km	05:53:00	01:14:07	26.55 km/h	+04:26 (100.) ●	+09:08 (2166.) ●	+08:07 (2709.) ●
Radfahren	155.5 km	07:10:50	01:17:50	25.82 km/h	+05:24 (103.) ●	+10:35 (2211.) ●	+08:30 (2770.) ●
Radfahren	156 km	07:13:17	00:02:27	12.24 km/h	+00:17 (116.) ●	+00:30 (2284.) ●	+00:28 (2885.) ●
Radfahren	174.2 km	07:55:11	00:41:54	26.06 km/h	+06:01 (129.) ●	+08:23 (2390.) ●	+07:58 (3081.) ●
Radfahren	180 km	08:04:36	00:09:25	36.96 km/h	+00:25 (98.) ●	+00:54 (2111.) ●	+00:51 (2639.) ●
Radfahren	180 km	08:04:36	06:29:56	27.7 km/h	+22:40 (104.) ●	+47:05 (2217.) ●	+41:28 (2776.) ●
Wechsel		08:08:24	00:03:48	-	-01:15 (54.) ●	-00:13 (1353.) ●	-00:05 (1812.) ●
Laufen	0.5 km	08:11:06	00:02:42	05:24 min/km	-00:02 (80.) ●	-00:02 (2006.) ●	-00:21 (2513.) ●
Laufen	3.7 km	08:29:22	00:18:16	05:42 min/km	+00:46 (90.) ●	+02:21 (2062.) ●	+02:08 (2604.) ●
Laufen	6.7 km	08:59:44	00:30:22	10:07 min/km	+07:24 (130.) ●	+09:37 (2400.) ●	+09:26 (3110.) ●
Laufen	9.9 km	09:27:15	00:27:31	08:35 min/km	+09:27 (137.) ●	+11:03 (2423.) ●	+10:58 (3148.) ●
Laufen	11.1 km	09:36:19	00:09:04	07:33 min/km	+01:40 (131.) ●	+02:17 (2354.) ●	+02:15 (3042.) ●
Laufen	12.3 km	09:42:06	00:05:47	04:49 min/km	+00:29 (103.) ●	+01:00 (2127.) ●	+00:58 (2736.) ●
Laufen	15.4 km	10:05:48	00:23:42	07:38 min/km	-00:37 (65.) ●	+01:42 (1714.) ●	+01:38 (2202.) ●
Laufen	15.8 km	10:08:11	00:02:23	05:57 min/km	±00:00 (73.) ●	+00:12 (1910.) ●	+00:12 (2439.) ●
Laufen	18.9 km	10:30:52	00:22:41	07:19 min/km	-00:13 (74.) ●	+01:56 (1802.) ●	+01:53 (2304.) ●
Laufen	20.1 km	10:37:11	00:06:19	05:15 min/km	+00:16 (82.) ●	+00:50 (1962.) ●	+00:50 (2514.) ●
Laufen	20.9 km	10:46:07	00:08:56	11:10 min/km	+00:55 (110.) ●	+01:36 (2165.) ●	+01:35 (2786.) ●
Laufen	24.1 km	11:08:31	00:22:24	06:59 min/km	+01:37 (94.) ●	+03:19 (1987.) ●	+03:20 (2579.) ●
Laufen	27.1 km	11:35:29	00:26:58	08:59 min/km	+00:35 (76.) ●	+02:47 (1827.) ●	+02:49 (2373.) ●
Laufen	30.3 km	11:56:19	00:20:50	06:30 min/km	+00:14 (69.) ●	+02:02 (1827.) ●	+02:02 (2363.) ●
Laufen	31.5 km	12:04:48	00:08:29	07:04 min/km	+00:01 (76.) ●	+00:48 (1885.) ●	+00:48 (2434.) ●
Laufen	32.7 km	12:12:15	00:07:27	06:12 min/km	+01:30 (130.) ●	+01:57 (2321.) ●	+01:57 (3006.) ●
Laufen	35.8 km	12:41:45	00:29:30	09:30 min/km	+02:28 (102.) ●	+04:39 (2030.) ●	+04:35 (2631.) ●
Laufen	36.2 km	12:44:51	00:03:06	07:44 min/km	+00:27 (115.) ●	+00:41 (2237.) ●	+00:40 (2906.) ●
Laufen	39.3 km	13:10:10	00:25:19	08:10 min/km	+00:44 (83.) ●	+02:48 (1890.) ●	+02:42 (2420.) ●
Laufen	40.5 km	13:16:33	00:06:23	05:19 min/km	-00:09 (71.) ●	+00:38 (1849.) ●	+00:35 (2356.) ●
Laufen	42.1 km	13:30:15	00:13:42	08:33 min/km	+00:17 (88.) ●	+01:37 (2012.) ●	+01:29 (2558.) ●
Laufen	42.1 km	13:30:15	05:21:51	07:38 min/km	+27:49 (103.) ●	+53:48 (2150.) ●	+52:29 (2759.) ●
Total	225.9 km	13:30:15	13:30:15	16.73 km/h	+55:07 (105.) ●	+01:54:44 (2213.) ●	+01:47:33 (2825.) ●

Ges	Sex	Ak	Name	#	AK
2780	2183	100	Ralph Meunzel	2977	M 55	GER	01:16:47	06:29:21	05:22:50	13:22:41
2794	2193	101	Norbert Schmidt	3438	M 55	GER	01:50:20	06:29:05	04:54:01	13:24:00
2815	2205	102	Edwin Busse	3037	M 55	GER	01:21:49	06:28:08	05:15:49	13:27:59
2821	2210	103	Jang Sangsu	2467	M 55	KOR	01:26:11	06:36:33	05:10:32	13:29:18
2823	2212	104	Bryan Dunphy	3133	M 55	NZL	01:13:11	06:14:25	05:50:19	13:29:43
2825	2213	105	Paul Spönlein	2935	M 55	GER	01:30:08	06:29:56	05:21:51	13:30:15
2826	2214	106	Peter Whent	3174	M 55	GBR	01:26:54	06:41:03	05:11:20	13:30:31
2844	2227	107	Hansjörg Willems	3169	M 55	GER	01:12:26	08:20:58	05:10:43	13:34:55
2876	2247	108	Torsten Pflister	3388	M 55	GER	01:27:37	06:21:30	05:40:23	13:40:58
2878	2249	109	Winfried Adolf	2657	M 55	GER	01:26:49	06:31:47	05:32:27	13:41:38