Holger Küsters -
Challenge Roth 2017

Quick facts

1045/866/130Alle/Geschlecht/AK

M 45Altersklasse

509Startnummer

GERNationalität


1:09:48	5:24:57	4:17:09	10:57:53

Vergleiche Holger Küsters mit anderen Athleten!

509 Küsters

476 Korén ×

2198 Wichmann ×

1423 Plescher ×

2308 Redante ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:09:48	01:09:48	01:50 min/100m	-07:36 (117.) ●	-06:09 (750.) ●	-06:42 (914.) ●
Wechsel		01:13:54	00:04:06	-	-00:47 (196.) ●	-00:33 (1169.) ●	-00:23 (1633.) ●
Radfahren	5 km	01:21:33	00:07:39	39.22 km/h	-00:59 (44.) ●	-00:53 (340.) ●	-00:57 (413.) ●
Radfahren	37.5 km	02:18:22	00:56:49	34.32 km/h	-04:30 (93.) ●	-04:01 (622.) ●	-04:45 (721.) ●
Radfahren	70.9 km	03:18:35	01:00:13	33.28 km/h	-04:02 (108.) ●	-03:20 (761.) ●	-04:06 (906.) ●
Radfahren	71.4 km	03:20:08	00:01:33	19.35 km/h	-00:12 (75.) ●	-00:12 (524.) ●	-00:13 (629.) ●
Radfahren	89.2 km	03:50:33	00:30:25	35.11 km/h	-01:49 (130.) ●	-01:33 (790.) ●	-01:59 (919.) ●
Radfahren	122 km	04:53:09	01:02:36	31.44 km/h	-03:09 (178.) ●	-02:23 (1048.) ●	-03:24 (1179.) ●
Radfahren	155.5 km	05:57:33	01:04:24	31.21 km/h	-03:43 (149.) ●	-02:51 (945.) ●	-04:56 (1081.) ●
Radfahren	156 km	05:59:20	00:01:47	16.82 km/h	-00:12 (109.) ●	-00:10 (718.) ●	-00:12 (814.) ●
Radfahren	174.2 km	06:30:34	00:31:14	34.96 km/h	-02:46 (96.) ●	-02:17 (660.) ●	-02:42 (760.) ●
Radfahren	180 km	06:38:51	00:08:17	42.01 km/h	-00:21 (197.) ●	-00:14 (1123.) ●	-00:17 (1367.) ●
Radfahren	180 km	06:38:51	05:24:57	33.24 km/h	-21:43 (107.) ●	-17:54 (759.) ●	-23:31 (875.) ●
Wechsel		06:40:44	00:01:53	-	-02:27 (34.) ●	-02:08 (310.) ●	-02:00 (620.) ●
Laufen	0.5 km	06:42:59	00:02:15	04:30 min/km	-00:15 (131.) ●	-00:29 (830.) ●	-00:48 (1003.) ●
Laufen	3.7 km	06:57:23	00:14:24	04:30 min/km	-01:49 (121.) ●	-01:31 (803.) ●	-01:44 (971.) ●
Laufen	6.7 km	07:17:09	00:19:46	06:35 min/km	-01:30 (191.) ●	-00:59 (1134.) ●	-01:10 (1393.) ●
Laufen	9.9 km	07:33:08	00:15:59	04:59 min/km	-00:55 (230.) ●	-00:29 (1283.) ●	-00:34 (1603.) ●
Laufen	11.1 km	07:40:39	00:07:31	06:15 min/km	+00:32 (354.) ●	+00:44 (1900.) ●	+00:42 (2427.) ●
Laufen	12.3 km	07:45:06	00:04:27	03:42 min/km	-00:31 (163.) ●	-00:20 (1040.) ●	-00:22 (1313.) ●
Laufen	15.4 km	08:07:41	00:22:35	07:17 min/km	+00:01 (274.) ●	+00:35 (1518.) ●	+00:31 (1944.) ●
Laufen	15.8 km	08:09:40	00:01:59	04:57 min/km	-00:15 (101.) ●	-00:12 (741.) ●	-00:12 (923.) ●
Laufen	18.9 km	08:31:04	00:21:24	06:54 min/km	+00:07 (285.) ●	+00:39 (1550.) ●	+00:36 (1990.) ●
Laufen	20.1 km	08:36:39	00:05:35	04:39 min/km	±00:00 (266.) ●	+00:06 (1478.) ●	+00:06 (1906.) ●
Laufen	20.9 km	08:43:01	00:06:22	07:57 min/km	-01:10 (74.) ●	-00:58 (611.) ●	-00:59 (783.) ●
Laufen	24.1 km	09:01:48	00:18:47	05:52 min/km	-00:39 (235.) ●	-00:18 (1282.) ●	-00:17 (1665.) ●
Laufen	27.1 km	09:26:07	00:24:19	08:06 min/km	-00:26 (247.) ●	+00:08 (1361.) ●	+00:10 (1777.) ●
Laufen	30.3 km	09:43:39	00:17:32	05:28 min/km	-01:35 (160.) ●	-01:16 (969.) ●	-01:16 (1256.) ●
Laufen	31.5 km	09:51:22	00:07:43	06:25 min/km	-00:08 (261.) ●	+00:02 (1423.) ●	+00:02 (1840.) ●
Laufen	32.7 km	09:56:37	00:05:15	04:22 min/km	-00:27 (194.) ●	-00:15 (1136.) ●	-00:15 (1459.) ●
Laufen	35.8 km	10:20:38	00:24:01	07:44 min/km	-01:21 (210.) ●	-00:50 (1165.) ●	-00:54 (1487.) ●
Laufen	36.2 km	10:22:42	00:02:04	05:09 min/km	-00:24 (65.) ●	-00:21 (482.) ●	-00:22 (592.) ●
Laufen	39.3 km	10:41:55	00:19:13	06:11 min/km	-03:51 (79.) ●	-03:18 (591.) ●	-03:24 (732.) ●
Laufen	40.5 km	10:47:42	00:05:47	04:49 min/km	-00:09 (261.) ●	+00:02 (1474.) ●	-00:01 (1833.) ●
Laufen	42.1 km	10:57:53	00:10:11	06:21 min/km	-02:16 (59.) ●	-01:54 (439.) ●	-02:02 (516.) ●
Laufen	42.1 km	10:57:53	04:17:09	06:06 min/km	-17:01 (185.) ●	-10:54 (1097.) ●	-12:13 (1403.) ●
Total	225.9 km	10:57:53	10:57:53	20.6 km/h	-49:34 (130.) ●	-37:38 (866.) ●	-44:49 (1045.) ●

Ges	Sex	Ak	Name	#	AK
1023	851	125	Wolfgang Gieß	1989	M 45	GER	01:16:31	05:23:27	04:09:54	10:56:17
1028	855	126	Luc Dr. Vervekken	2506	M 45	BEL	01:34:10	05:27:42	03:44:38	10:56:39
1030	857	127	David Lindsay	1381	M 45	GBR	01:19:10	05:26:50	04:07:06	10:57:05
1031	858	128	Carsten Korén	476	M 45	GER	01:01:44	05:46:15	04:04:06	10:57:07
1039	864	129	Martin Wichmann	2198	M 45	GER	01:16:31	05:24:34	04:08:05	10:57:33
1045	866	130	Holger Küsters	509	M 45	GER	01:09:48	05:24:57	04:17:09	10:57:53
1048	869	131	Stefan Plescher	1423	M 45	GER	01:19:24	05:16:23	04:14:46	10:58:09
1054	874	132	Detlef Redante	2308	M 45	GER	01:09:13	05:34:13	04:09:10	10:58:30
1059	877	133	Gunther Preu	2986	M 45	GER	01:05:42	05:37:58	04:08:20	10:58:48
1062	880	134	Francisco Roncero	642	M 45	ESP	01:20:12	05:42:46	03:45:02	10:58:52