Jan Spangenberg -
Challenge Roth 2017

Quick facts

569/483/104Alle/Geschlecht/AK

M 35Altersklasse

676Startnummer

GERNationalität


1:02:15	5:09:56	4:07:44	10:24:37

Vergleiche Jan Spangenberg mit anderen Athleten!

676 Spangenberg

1332 Aspen ×

1715 Storm ×

596 Dr. Pinheiro Freire ×

2301 Dr. Van Nieuwenborgh ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:02:15	01:02:15	01:38 min/100m	-11:34 (53.) ●	-13:42 (236.) ●	-14:15 (307.) ●
Wechsel		01:05:38	00:03:23	-	-00:51 (156.) ●	-01:16 (732.) ●	-01:06 (1124.) ●
Radfahren	5 km	01:13:06	00:07:28	40.18 km/h	-00:56 (42.) ●	-01:04 (207.) ●	-01:08 (263.) ●
Radfahren	37.5 km	02:07:46	00:54:40	35.67 km/h	-05:06 (61.) ●	-06:10 (301.) ●	-06:54 (358.) ●
Radfahren	70.9 km	03:05:30	00:57:44	34.71 km/h	-04:25 (82.) ●	-05:49 (385.) ●	-06:35 (475.) ●
Radfahren	71.4 km	03:06:59	00:01:29	20.22 km/h	-00:12 (79.) ●	-00:16 (354.) ●	-00:17 (415.) ●
Radfahren	89.2 km	03:36:29	00:29:30	36.2 km/h	-01:49 (86.) ●	-02:28 (445.) ●	-02:54 (542.) ●
Radfahren	122 km	04:35:52	00:59:23	33.14 km/h	-04:30 (110.) ●	-05:36 (531.) ●	-06:37 (607.) ●
Radfahren	155.5 km	05:35:50	00:59:58	33.52 km/h	-05:46 (76.) ●	-07:17 (400.) ●	-09:22 (467.) ●
Radfahren	156 km	05:37:30	00:01:40	18 km/h	-00:14 (78.) ●	-00:17 (405.) ●	-00:19 (472.) ●
Radfahren	174.2 km	06:07:58	00:30:28	35.84 km/h	-02:24 (99.) ●	-03:03 (460.) ●	-03:28 (528.) ●
Radfahren	180 km	06:15:34	00:07:36	45.79 km/h	-00:43 (73.) ●	-00:55 (378.) ●	-00:58 (472.) ●
Radfahren	180 km	06:15:34	05:09:56	34.85 km/h	-26:05 (72.) ●	-32:55 (369.) ●	-38:32 (437.) ●
Wechsel		06:16:53	00:01:19	-	-02:17 (12.) ●	-02:42 (70.) ●	-02:34 (225.) ●
Laufen	0.5 km	06:18:55	00:02:02	04:04 min/km	-01:07 (72.) ●	-00:42 (302.) ●	-01:01 (358.) ●
Laufen	3.7 km	06:32:32	00:13:37	04:15 min/km	-01:42 (120.) ●	-02:18 (494.) ●	-02:31 (592.) ●
Laufen	6.7 km	06:51:09	00:18:37	06:12 min/km	-01:20 (165.) ●	-02:08 (739.) ●	-02:19 (899.) ●
Laufen	9.9 km	07:05:04	00:13:55	04:20 min/km	-02:06 (110.) ●	-02:33 (488.) ●	-02:38 (599.) ●
Laufen	11.1 km	07:10:45	00:05:41	04:44 min/km	-00:52 (94.) ●	-01:06 (404.) ●	-01:08 (501.) ●
Laufen	12.3 km	07:14:48	00:04:03	03:22 min/km	-00:33 (129.) ●	-00:44 (531.) ●	-00:46 (651.) ●
Laufen	15.4 km	07:33:29	00:18:41	06:01 min/km	-02:35 (132.) ●	-03:19 (579.) ●	-03:23 (735.) ●
Laufen	15.8 km	07:35:19	00:01:50	04:34 min/km	-00:16 (77.) ●	-00:21 (336.) ●	-00:21 (431.) ●
Laufen	18.9 km	07:53:26	00:18:07	05:50 min/km	-02:05 (151.) ●	-02:38 (652.) ●	-02:41 (822.) ●
Laufen	20.1 km	07:58:30	00:05:04	04:13 min/km	-00:16 (219.) ●	-00:25 (1015.) ●	-00:25 (1316.) ●
Laufen	20.9 km	08:05:45	00:07:15	09:03 min/km	+00:09 (283.) ●	-00:05 (1346.) ●	-00:06 (1726.) ●
Laufen	24.1 km	08:23:22	00:17:37	05:30 min/km	-00:54 (217.) ●	-01:28 (994.) ●	-01:27 (1301.) ●
Laufen	27.1 km	08:49:02	00:25:40	08:33 min/km	+02:04 (297.) ●	+01:29 (1607.) ●	+01:31 (2086.) ●
Laufen	30.3 km	09:06:20	00:17:18	05:24 min/km	-00:58 (189.) ●	-01:30 (904.) ●	-01:30 (1175.) ●
Laufen	31.5 km	09:13:34	00:07:14	06:01 min/km	-00:10 (217.) ●	-00:27 (1032.) ●	-00:27 (1340.) ●
Laufen	32.7 km	09:18:19	00:04:45	03:57 min/km	-00:39 (136.) ●	-00:45 (641.) ●	-00:45 (819.) ●
Laufen	35.8 km	09:46:53	00:28:34	09:12 min/km	+04:18 (351.) ●	+03:43 (1915.) ●	+03:39 (2464.) ●
Laufen	36.2 km	09:49:02	00:02:09	05:22 min/km	-00:11 (165.) ●	-00:16 (717.) ●	-00:17 (883.) ●
Laufen	39.3 km	10:09:52	00:20:50	06:43 min/km	-00:58 (208.) ●	-01:41 (978.) ●	-01:47 (1215.) ●
Laufen	40.5 km	10:14:25	00:04:33	03:47 min/km	-00:58 (84.) ●	-01:12 (352.) ●	-01:15 (435.) ●
Laufen	42.1 km	10:24:37	00:10:12	06:22 min/km	-01:29 (100.) ●	-01:53 (447.) ●	-02:01 (527.) ●
Laufen	42.1 km	10:24:37	04:07:44	05:53 min/km	-12:38 (194.) ●	-20:19 (885.) ●	-21:38 (1116.) ●
Total	225.9 km	10:24:37	10:24:37	21.7 km/h	-53:25 (104.) ●	-01:10:54 (483.) ●	-01:18:05 (569.) ●

Ges	Sex	Ak	Name	#	AK
549	465	99	Alexandre Labe	654	M 35	FRA	00:56:23	05:08:06	04:13:03	10:23:16
553	469	100	Marco Schneider	690	M 35	GER	01:15:44	05:20:34	03:43:16	10:23:49
558	472	101	Hoon Choi	3454	M 35	KOR	01:06:54	05:27:12	03:44:06	10:24:07
561	475	102	Antony Aspen	1332	M 35	GBR	01:14:16	05:21:30	03:40:45	10:24:15
566	480	103	Sven Storm	1715	M 35	GER	01:06:48	05:15:53	03:55:49	10:24:27
569	483	104	Jan Spangenberg	676	M 35	GER	01:02:15	05:09:56	04:07:44	10:24:37
577	490	105	João Paulo Dr. Pinheiro Freire	596	M 35	BRA	01:28:19	05:12:59	03:36:49	10:25:29
578	491	106	Davy Dr. Van Nieuwenborgh	2301	M 35	BEL	01:12:43	05:02:34	04:02:05	10:25:30
582	494	107	Sven Buecher	1778	M 35	GER	01:20:23	05:15:37	03:44:59	10:25:38
589	500	108	Ben Wickham	1306	M 35	GBR	01:05:44	05:40:58	03:32:15	10:26:01