Silke Ruder -
Challenge Roth 2017

Quick facts

2524/227/41Alle/Geschlecht/AK

F 40Altersklasse

898Startnummer

GERNationalität


1:30:22	6:07:08	5:01:01	12:48:07

Vergleiche Silke Ruder mit anderen Athleten!

898 Ruder

1031 Lucas ×

1080 Gomez Alanis ×

975 Jennings-Day ×

1186 Lorenz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:30:22	01:30:22	02:22 min/100m	+08:40 (62.) ●	+08:50 (346.) ●	+13:52 (2831.) ●
Wechsel		01:36:29	00:06:07	-	+00:55 (46.) ●	+01:01 (300.) ●	+01:38 (2533.) ●
Radfahren	5 km	01:45:37	00:09:08	32.85 km/h	-00:12 (34.) ●	-00:06 (221.) ●	+00:32 (2480.) ●
Radfahren	37.5 km	02:50:59	01:05:22	29.83 km/h	-01:33 (30.) ●	-01:31 (175.) ●	+03:48 (2392.) ●
Radfahren	70.9 km	03:59:25	01:08:26	29.28 km/h	-02:16 (25.) ●	-02:07 (163.) ●	+04:07 (2388.) ●
Radfahren	71.4 km	04:01:11	00:01:46	16.98 km/h	-00:40 (18.) ●	-00:14 (109.) ●	±00:00 (1705.) ●
Radfahren	89.2 km	04:35:21	00:34:10	31.26 km/h	-01:33 (25.) ●	-00:58 (174.) ●	+01:46 (2383.) ●
Radfahren	122 km	05:43:55	01:08:34	28.7 km/h	-03:08 (25.) ●	-02:57 (162.) ●	+02:34 (2164.) ●
Radfahren	155.5 km	06:56:49	01:12:54	27.57 km/h	-51:24 (33.) ●	-09:39 (192.) ●	+03:34 (2381.) ●
Radfahren	156 km	06:59:07	00:02:18	13.04 km/h	+00:08 (49.) ●	+00:05 (256.) ●	+00:19 (2635.) ●
Radfahren	174.2 km	07:34:49	00:35:42	30.59 km/h	-00:51 (31.) ●	-00:49 (182.) ●	+01:46 (2282.) ●
Radfahren	180 km	07:43:37	00:08:48	39.55 km/h	-00:30 (25.) ●	-00:24 (145.) ●	+00:14 (2031.) ●
Radfahren	180 km	07:43:37	06:07:08	29.42 km/h	-01:01:59 (28.) ●	-18:40 (170.) ●	+18:40 (2333.) ●
Wechsel		07:47:06	00:03:29	-	-01:44 (16.) ●	-01:26 (125.) ●	-00:24 (1621.) ●
Laufen	0.5 km	07:49:45	00:02:39	05:18 min/km	-05:48 (37.) ●	-01:57 (212.) ●	-00:24 (2380.) ●
Laufen	3.7 km	08:08:46	00:19:01	05:56 min/km	+01:04 (50.) ●	+01:14 (297.) ●	+02:53 (2744.) ●
Laufen	6.7 km	08:30:52	00:22:06	07:22 min/km	-01:05 (32.) ●	-00:57 (187.) ●	+01:10 (2195.) ●
Laufen	9.9 km	08:51:22	00:20:30	06:24 min/km	+02:15 (56.) ●	+02:21 (333.) ●	+03:57 (2857.) ●
Laufen	11.1 km	08:58:29	00:07:07	05:55 min/km	-00:23 (33.) ●	-00:18 (179.) ●	+00:18 (2101.) ●
Laufen	12.3 km	09:03:45	00:05:16	04:23 min/km	+00:01 (41.) ●	±00:00 (230.) ●	+00:27 (2360.) ●
Laufen	15.4 km	09:29:46	00:26:01	08:23 min/km	+01:33 (49.) ●	+01:49 (286.) ●	+03:57 (2617.) ●
Laufen	15.8 km	09:32:15	00:02:29	06:12 min/km	+00:09 (50.) ●	+00:07 (290.) ●	+00:18 (2644.) ●
Laufen	18.9 km	09:55:07	00:22:52	07:22 min/km	+00:24 (43.) ●	+00:17 (239.) ●	+02:04 (2341.) ●
Laufen	20.1 km	10:01:32	00:06:25	05:20 min/km	+00:27 (47.) ●	+00:27 (278.) ●	+00:56 (2577.) ●
Laufen	20.9 km	10:09:59	00:08:27	10:33 min/km	+00:24 (46.) ●	+00:28 (280.) ●	+01:06 (2564.) ●
Laufen	24.1 km	10:34:21	00:24:22	07:36 min/km	+03:52 (60.) ●	+03:49 (358.) ●	+05:18 (2891.) ●
Laufen	27.1 km	11:00:41	00:26:20	08:46 min/km	+00:35 (41.) ●	+00:36 (234.) ●	+02:11 (2228.) ●
Laufen	30.3 km	11:21:04	00:20:23	06:22 min/km	+00:28 (42.) ●	+00:27 (240.) ●	+01:35 (2228.) ●
Laufen	31.5 km	11:28:32	00:07:28	06:13 min/km	-00:39 (29.) ●	-00:38 (145.) ●	-00:13 (1585.) ●
Laufen	32.7 km	11:34:01	00:05:29	04:34 min/km	-00:23 (32.) ●	-00:21 (173.) ●	-00:01 (1751.) ●
Laufen	35.8 km	12:00:26	00:26:25	08:31 min/km	+00:06 (39.) ●	-00:03 (210.) ●	+01:30 (2052.) ●
Laufen	36.2 km	12:03:03	00:02:37	06:32 min/km	+00:04 (46.) ●	+00:03 (260.) ●	+00:11 (2377.) ●
Laufen	39.3 km	12:27:33	00:24:30	07:54 min/km	+00:35 (42.) ●	+00:34 (247.) ●	+01:53 (2267.) ●
Laufen	40.5 km	12:34:40	00:07:07	05:55 min/km	+00:57 (57.) ●	+00:57 (343.) ●	+01:19 (2779.) ●
Laufen	42.1 km	12:48:07	00:13:27	08:24 min/km	+00:42 (48.) ●	+00:34 (278.) ●	+01:14 (2465.) ●
Laufen	42.1 km	12:48:07	05:01:01	07:09 min/km	+05:18 (41.) ●	+09:29 (247.) ●	+31:39 (2431.) ●
Total	225.9 km	12:48:07	12:48:07	17.65 km/h	-48:50 (41.) ●	-00:46 (227.) ●	+01:05:25 (2524.) ●

Ges	Sex	Ak	Name	#	AK
2370	203	36	Dagmar Ulrich	829	F 40	GER	01:15:35	06:39:35	04:31:33	12:32:41
2376	204	37	Holly Sortomme	1179	F 40	USA	00:55:08	06:23:39	05:01:23	12:33:08
2456	214	38	Caroline Trift	1254	F 40	FRA	01:15:57	06:03:19	05:06:24	12:42:02
2480	218	39	Claire Lucas	1031	F 40	GBR	01:25:18	06:59:14	04:09:25	12:44:05
2493	220	40	Sandra Gomez Alanis	1080	F 40	MEX	01:22:32	07:03:05	04:06:18	12:45:01
2524	227	41	Silke Ruder	898	F 40	GER	01:30:22	06:07:08	05:01:01	12:48:07
2550	234	42	Adele Jennings-Day	975	F 40	GBR	01:19:04	10:44:31	12:50:53	12:50:53
2580	241	43	Wibke Lorenz	1186	F 40	CAN	01:22:35	06:20:22	04:59:49	12:54:07
2603	247	44	Marine Blanc	936	F 40	FRA	01:18:09	06:12:52	05:16:33	12:57:10
2656	257	45	Tara Peters	970	F 40	USA	01:20:25	06:40:26	04:53:52	13:03:46