James Heneghan -
Ironman 70.3 Los Cabos 2018
Quick facts
333/266/16Alle/Geschlecht/AK
M50-54Altersklasse
271Startnummer
USANationalität
41:18 | 3:03:23 | 2:27:15 | 6:21:49 |
Vergleiche James Heneghan mit anderen Athleten!
271 Heneghan
506 Calcaterra ×
576 MacKie ×
118 Bragg ×
652 Pokorny ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:18 | 00:41:18 | 02:10 min/100m | -03:09 (11.) ● | -01:41 (167.) ● | -01:41 (247.) ● |
Wechsel | 00:47:22 | 00:06:04 | - | +01:08 (28.) ● | +01:53 (340.) ● | +02:01 (502.) ● | |
Radfahren | 20.2 km | 01:28:03 | 00:40:41 | 29.79 km/h | -01:35 (15.) ● | -00:06 (206.) ● | -01:01 (267.) ● |
Radfahren | 43.1 km | 02:14:28 | 00:46:25 | 29.6 km/h | -01:50 (15.) ● | +00:08 (212.) ● | -01:00 (273.) ● |
Radfahren | 66.1 km | 03:02:20 | 00:47:52 | 28.83 km/h | -02:55 (13.) ● | -00:59 (200.) ● | -02:10 (263.) ● |
Radfahren | 89.2 km | 03:48:30 | 00:46:10 | 30.02 km/h | -02:13 (11.) ● | -01:25 (173.) ● | -02:15 (226.) ● |
Radfahren | 89.5 km | 03:50:45 | 00:02:15 | 8 km/h | -00:03 (16.) ● | -00:02 (233.) ● | -00:02 (316.) ● |
Radfahren | 89.5 km | 03:50:45 | 03:03:23 | 29.28 km/h | -08:36 (13.) ● | -02:24 (195.) ● | -06:28 (255.) ● |
Wechsel | 03:54:34 | 00:03:49 | - | -00:23 (18.) ● | +00:08 (235.) ● | -00:02 (374.) ● | |
Laufen | 4.8 km | 04:23:23 | 00:28:49 | 06:00 min/km | -01:40 (17.) ● | +00:27 (230.) ● | +00:26 (342.) ● |
Laufen | 7.3 km | 04:40:31 | 00:17:08 | 06:51 min/km | +00:24 (23.) ● | +01:59 (296.) ● | +02:00 (440.) ● |
Laufen | 10.5 km | 05:03:17 | 00:22:46 | 07:06 min/km | +00:47 (21.) ● | +02:54 (301.) ● | +02:59 (443.) ● |
Laufen | 15.3 km | 05:40:22 | 00:37:05 | 07:43 min/km | +02:13 (24.) ● | +05:32 (309.) ● | +05:50 (464.) ● |
Laufen | 17.8 km | 05:59:50 | 00:19:28 | 07:47 min/km | +01:29 (24.) ● | +02:50 (298.) ● | +03:00 (447.) ● |
Laufen | 21 km | 06:21:49 | 00:21:59 | 06:52 min/km | -00:32 (17.) ● | +01:13 (249.) ● | +01:20 (370.) ● |
Laufen | 21 km | 06:21:49 | 02:27:15 | 07:00 min/km | +02:41 (20.) ● | +14:55 (285.) ● | +15:35 (421.) ● |
Total | 112.4 km | 06:21:49 | 06:21:49 | 17.66 km/h | -08:19 (16.) ● | +12:51 (266.) ● | +09:25 (333.) ● |