Heather Gnau -
Ironman Florida 2018

Quick facts

1214/279/54Alle/Geschlecht/AK

F45-49Altersklasse

1097Startnummer

USANationalität


1:13:13	7:11:45	6:13:00	14:58:45

Vergleiche Heather Gnau mit anderen Athleten!

1097 Gnau

124 Bobotis-Carr ×

1151 Vieira ×

1115 McNeice ×

1131 Ribando ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1 km	00:17:41	00:17:41	01:46 min/100m	-03:49 (11.) ●	-03:14 (75.) ●	-02:29 (398.) ●
Schwimmen	1.9 km	00:35:50	00:18:09	02:01 min/100m	-03:48 (9.) ●	-03:13 (72.) ●	-02:31 (370.) ●
Schwimmen	1.9 km	00:36:04	00:00:14	-	-00:02 (38.) ●	-00:01 (211.) ●	-00:01 (802.) ●
Schwimmen	2.9 km	00:54:22	00:18:18	01:49 min/100m	-04:22 (6.) ●	-03:53 (58.) ●	-03:13 (303.) ●
Schwimmen	3.9 km	01:13:13	00:18:51	01:53 min/100m	-04:17 (8.) ●	-03:44 (66.) ●	-03:10 (319.) ●
Schwimmen	3.9 km	01:13:13	01:13:13	01:52 min/100m	-16:18 (7.) ●	-14:05 (65.) ●	-11:24 (342.) ●
Wechsel		01:23:49	00:10:36	-	-00:49 (39.) ●	-00:27 (207.) ●	-00:47 (775.) ●
Radfahren	2.9 km	01:31:25	00:07:36	22.89 km/h	-00:21 (42.) ●	-00:02 (236.) ●	+00:27 (1230.) ●
Radfahren	45.3 km	02:56:25	01:25:00	29.93 km/h	-01:52 (36.) ●	-01:30 (195.) ●	+03:04 (1095.) ●
Radfahren	90.5 km	04:46:37	01:50:12	24.61 km/h	+03:59 (48.) ●	+03:41 (255.) ●	+10:06 (1258.) ●
Radfahren	132.9 km	06:34:20	01:47:43	23.62 km/h	+14:01 (75.) ●	+13:15 (385.) ●	+17:48 (1556.) ●
Radfahren	180.8 km	08:35:34	02:01:14	23.71 km/h	+06:29 (60.) ●	+07:36 (310.) ●	+12:23 (1326.) ●
Radfahren	180.8 km	08:35:34	07:11:45	25.13 km/h	+22:16 (56.) ●	+23:00 (292.) ●	+43:48 (1332.) ●
Wechsel		08:45:45	00:10:11	-	+00:27 (47.) ●	+00:30 (256.) ●	-00:06 (901.) ●
Laufen	1.4 km	08:58:29	00:12:44	09:05 min/km	+02:06 (69.) ●	+02:25 (380.) ●	+02:47 (1479.) ●
Laufen	3.7 km	09:19:31	00:21:02	09:08 min/km	+01:23 (56.) ●	+01:50 (310.) ●	+02:20 (1242.) ●
Laufen	5.9 km	09:39:07	00:19:36	08:54 min/km	+00:31 (49.) ●	+00:42 (250.) ●	+00:51 (1003.) ●
Laufen	7.5 km	09:50:23	00:11:16	07:02 min/km	-00:37 (31.) ●	-00:31 (172.) ●	-00:30 (690.) ●
Laufen	8.9 km	10:01:32	00:11:09	07:57 min/km	+00:49 (54.) ●	+00:53 (297.) ●	+00:53 (1138.) ●
Laufen	13.3 km	10:37:15	00:35:43	08:07 min/km	+01:35 (49.) ●	+01:43 (263.) ●	+01:41 (1017.) ●
Laufen	13.9 km	10:42:20	00:05:05	08:28 min/km	+00:28 (58.) ●	+00:29 (314.) ●	+00:29 (1192.) ●
Laufen	16.4 km	11:04:27	00:22:07	08:50 min/km	+01:59 (58.) ●	+02:23 (324.) ●	+02:17 (1233.) ●
Laufen	17.5 km	11:13:50	00:09:23	08:31 min/km	-00:07 (39.) ●	-00:04 (209.) ●	-00:02 (849.) ●
Laufen	19 km	11:26:39	00:12:49	08:32 min/km	+00:01 (44.) ●	+00:15 (242.) ●	+00:08 (892.) ●
Laufen	20.4 km	11:37:50	00:11:11	07:59 min/km	+00:25 (48.) ●	+00:26 (258.) ●	+00:27 (1004.) ●
Laufen	24.8 km	12:19:18	00:41:28	09:25 min/km	+05:17 (68.) ●	+05:35 (346.) ●	+05:36 (1340.) ●
Laufen	25.4 km	12:25:29	00:06:11	10:18 min/km	+01:13 (78.) ●	+01:18 (402.) ●	+01:19 (1539.) ●
Laufen	27.9 km	12:49:51	00:24:22	09:44 min/km	+03:05 (69.) ●	+03:24 (359.) ●	+03:31 (1385.) ●
Laufen	29 km	13:00:51	00:11:00	09:59 min/km	+00:59 (67.) ●	+01:14 (354.) ●	+01:16 (1309.) ●
Laufen	30.6 km	13:15:30	00:14:39	09:09 min/km	+01:48 (69.) ●	+01:48 (335.) ●	+01:41 (1277.) ●
Laufen	32 km	13:29:19	00:13:49	09:52 min/km	+02:38 (75.) ●	+02:36 (383.) ●	+02:38 (1470.) ●
Laufen	36.4 km	14:09:55	00:40:36	09:13 min/km	+03:11 (56.) ●	+03:32 (302.) ●	+03:48 (1175.) ●
Laufen	37 km	14:16:01	00:06:06	10:09 min/km	+00:59 (71.) ●	+01:03 (370.) ●	+01:06 (1407.) ●
Laufen	39.5 km	14:41:20	00:25:19	10:07 min/km	+03:55 (70.) ●	+03:57 (356.) ●	+04:15 (1367.) ●
Laufen	40.6 km	14:53:14	00:11:54	10:49 min/km	+02:33 (72.) ●	+02:33 (383.) ●	+02:44 (1485.) ●
Laufen	41.3 km	14:58:45	00:05:31	07:52 min/km	+01:01 (71.) ●	+00:56 (373.) ●	+01:09 (1432.) ●
Laufen	41.3 km	14:58:45	06:13:00	09:01 min/km	+35:12 (60.) ●	+38:27 (322.) ●	+40:24 (1255.) ●
Total	226 km	14:58:45	14:58:45	15.09 km/h	+40:48 (54.) ●	+47:25 (279.) ●	+01:11:55 (1214.) ●

Ges	Sex	Ak	Name	#	AK
1136	257	49	Cynthia M Fink	1091	F45-49	USA	01:16:42	06:59:16	06:01:55	14:42:09
1150	259	50	Lucie Cardinal	1080	F45-49	CAN	01:31:21	07:08:44	05:38:09	14:45:08
1175	265	51	Cyndi Dambacher	3082	F45-49	USA	01:37:16	06:31:50	06:17:57	14:50:24
1182	267	52	Amy Bobotis-Carr	124	F45-49	USA	01:28:02	06:35:17	06:16:16	14:51:27
1191	270	53	Silvana Vieira	1151	F45-49	BRA	01:22:34	07:09:24	06:01:10	14:54:06
1214	279	54	Heather Gnau	1097	F45-49	USA	01:13:13	07:11:45	06:13:00	14:58:45
1224	282	55	Laura McNeice	1115	F45-49	USA	01:15:28	07:27:01	05:50:46	15:01:56
1252	291	56	Kerrie Ribando	1131	F45-49	USA	01:27:24	06:56:46	06:26:25	15:08:24
1254	292	57	Amy Linzey	1113	F45-49	USA	01:36:14	07:22:39	05:44:34	15:08:40
1294	303	58	Nada Prouty	273	F45-49	USA	01:34:37	06:11:43	07:11:06	15:15:08