Russell Lewandowski -
Ironman Florida 2018

Quick facts

415/335/54Alle/Geschlecht/AK

M35-39Altersklasse

1715Startnummer

USANationalität


1:23:19	6:33:42	4:21:09	12:34:36

Vergleiche Russell Lewandowski mit anderen Athleten!

1715 Lewandowski

1633 Bozman ×

1630 Boss ×

1660 Digiorgio ×

1758 Pak ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1 km	00:19:53	00:19:53	01:59 min/100m	+00:04 (91.) ●	-00:02 (668.) ●	-00:17 (852.) ●
Schwimmen	1.9 km	00:40:47	00:20:54	02:19 min/100m	+00:31 (100.) ●	+00:28 (758.) ●	+00:14 (970.) ●
Schwimmen	1.9 km	00:41:06	00:00:19	-	+00:06 (140.) ●	+00:05 (1043.) ●	+00:04 (1411.) ●
Schwimmen	2.9 km	01:02:03	00:20:57	02:05 min/100m	-00:12 (79.) ●	-00:21 (634.) ●	-00:34 (810.) ●
Schwimmen	3.9 km	01:23:19	00:21:16	02:07 min/100m	-00:21 (76.) ●	-00:33 (607.) ●	-00:45 (784.) ●
Schwimmen	3.9 km	01:23:19	01:23:19	02:08 min/100m	+00:08 (88.) ●	-00:23 (665.) ●	-01:18 (850.) ●
Wechsel		01:33:51	00:10:32	-	-00:01 (82.) ●	-00:58 (565.) ●	-00:51 (770.) ●
Radfahren	2.9 km	01:41:14	00:07:23	23.57 km/h	+00:33 (124.) ●	+00:24 (897.) ●	+00:14 (1076.) ●
Radfahren	45.3 km	03:03:22	01:22:08	30.97 km/h	+02:52 (102.) ●	+01:47 (753.) ●	+00:12 (890.) ●
Radfahren	90.5 km	04:49:40	01:46:18	25.51 km/h	+10:39 (126.) ●	+08:26 (912.) ●	+06:12 (1126.) ●
Radfahren	132.9 km	06:26:00	01:36:20	26.41 km/h	+09:59 (130.) ●	+08:01 (939.) ●	+06:25 (1185.) ●
Radfahren	180.8 km	08:07:33	01:41:33	28.3 km/h	-03:12 (73.) ●	-05:37 (487.) ●	-07:18 (577.) ●
Radfahren	180.8 km	08:07:33	06:33:42	27.55 km/h	+20:51 (113.) ●	+13:01 (780.) ●	+05:45 (944.) ●
Wechsel		08:13:27	00:05:54	-	-04:20 (31.) ●	-04:35 (182.) ●	-04:23 (229.) ●
Laufen	1.4 km	08:21:42	00:08:15	05:53 min/km	-01:00 (53.) ●	-01:35 (325.) ●	-01:42 (397.) ●
Laufen	3.7 km	08:36:58	00:15:16	06:38 min/km	-02:24 (41.) ●	-03:16 (244.) ●	-03:26 (290.) ●
Laufen	5.9 km	08:51:59	00:15:01	06:49 min/km	-03:03 (29.) ●	-03:41 (192.) ●	-03:44 (235.) ●
Laufen	7.5 km	09:00:49	00:08:50	05:31 min/km	-02:26 (20.) ●	-02:56 (117.) ●	-02:56 (150.) ●
Laufen	8.9 km	09:08:52	00:08:03	05:44 min/km	-01:47 (31.) ●	-02:14 (162.) ●	-02:13 (202.) ●
Laufen	13.3 km	09:35:24	00:26:32	06:01 min/km	-06:05 (22.) ●	-07:30 (140.) ●	-07:30 (175.) ●
Laufen	13.9 km	09:39:07	00:03:43	06:11 min/km	-00:41 (35.) ●	-00:53 (197.) ●	-00:53 (247.) ●
Laufen	16.4 km	09:55:12	00:16:05	06:26 min/km	-03:02 (31.) ●	-03:47 (168.) ●	-03:45 (223.) ●
Laufen	17.5 km	10:03:21	00:08:09	07:24 min/km	-00:48 (52.) ●	-01:15 (296.) ●	-01:16 (392.) ●
Laufen	19 km	10:13:23	00:10:02	06:41 min/km	-02:05 (31.) ●	-02:42 (169.) ●	-02:39 (234.) ●
Laufen	20.4 km	10:22:23	00:09:00	06:25 min/km	-01:19 (41.) ●	-01:44 (252.) ●	-01:44 (333.) ●
Laufen	24.8 km	10:50:58	00:28:35	06:29 min/km	-05:45 (25.) ●	-07:16 (164.) ●	-07:17 (223.) ●
Laufen	25.4 km	10:54:47	00:03:49	06:21 min/km	-00:45 (32.) ●	-01:03 (178.) ●	-01:03 (227.) ●
Laufen	27.9 km	11:12:30	00:17:43	07:05 min/km	-02:00 (44.) ●	-03:05 (269.) ●	-03:08 (347.) ●
Laufen	29 km	11:20:02	00:07:32	06:50 min/km	-01:44 (20.) ●	-02:12 (132.) ●	-02:12 (165.) ●
Laufen	30.6 km	11:29:36	00:09:34	05:58 min/km	-02:50 (18.) ●	-03:26 (103.) ●	-03:24 (139.) ●
Laufen	32 km	11:38:34	00:08:58	06:24 min/km	-01:34 (45.) ●	-02:12 (218.) ●	-02:13 (280.) ●
Laufen	36.4 km	12:06:14	00:27:40	06:17 min/km	-06:56 (27.) ●	-09:02 (127.) ●	-09:08 (162.) ●
Laufen	37 km	12:10:06	00:03:52	06:26 min/km	-00:50 (32.) ●	-01:07 (196.) ●	-01:08 (248.) ●
Laufen	39.5 km	12:25:45	00:15:39	06:15 min/km	-03:55 (23.) ●	-05:20 (130.) ●	-05:25 (161.) ●
Laufen	40.6 km	12:31:59	00:06:14	05:39 min/km	-02:16 (15.) ●	-02:52 (69.) ●	-02:56 (79.) ●
Laufen	41.3 km	12:34:36	00:02:37	03:44 min/km	-01:24 (3.) ●	-01:41 (8.) ●	-01:45 (8.) ●
Laufen	41.3 km	12:34:36	04:21:09	06:19 min/km	-54:39 (25.) ●	-01:10:49 (130.) ●	-01:11:27 (169.) ●
Total	226 km	12:34:36	12:34:36	17.97 km/h	-38:01 (54.) ●	-01:03:44 (335.) ●	-01:12:14 (415.) ●

Ges	Sex	Ak	Name	#	AK
382	311	49	Tenchi So	329	M35-39	CAN	01:27:14	06:17:58	04:29:24	12:29:02
389	317	50	Raul Valdes	332	M35-39	USA	01:21:35	06:01:28	04:55:12	12:30:43
395	319	51	Christopher Wildern	1822	M35-39	USA	01:12:46	06:02:41	04:57:25	12:31:44
407	328	52	Dane Bozman	1633	M35-39	USA	01:22:35	06:16:36	04:40:24	12:33:10
411	331	53	James Boss	1630	M35-39	USA	01:35:23	06:33:07	04:09:52	12:34:01
415	335	54	Russell Lewandowski	1715	M35-39	USA	01:23:19	06:33:42	04:21:09	12:34:36
421	340	55	Joe Digiorgio	1660	M35-39	USA	01:21:19	05:40:38	05:18:17	12:35:57
432	348	56	Chu Pak	1758	M35-39	USA	01:26:05	05:36:35	05:21:36	12:38:07
435	351	57	Keita Kajiki	1703	M35-39	JPN	01:19:04	05:47:59	05:16:35	12:39:20
441	354	58	Rob McGowin	1730	M35-39	USA	01:13:27	05:55:07	05:14:54	12:40:25