Adam Pomfret -
Ironman 70.3 Hawaii 2018
Quick facts
311/253/50Alle/Geschlecht/AK
M45-49Altersklasse
106Startnummer
GBRNationalität
36:22 | 3:06:06 | 1:59:16 | 5:52:50 |
Vergleiche Adam Pomfret mit anderen Athleten!
106 Pomfret
952 Smith ×
921 Nakayama ×
828 Baker ×
925 Partin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:22 | 00:36:22 | 01:54 min/100m | -04:38 (36.) ● | -05:04 (216.) ● | -05:11 (307.) ● |
Wechsel | 00:43:33 | 00:07:11 | - | +01:07 (107.) ● | +01:05 (616.) ● | +01:14 (955.) ● | |
Radfahren | 7.7 km | 00:58:31 | 00:14:58 | 30.87 km/h | -00:20 (73.) ● | -01:00 (274.) ● | -01:22 (338.) ● |
Radfahren | 48.3 km | 02:33:05 | 01:34:34 | 25.76 km/h | +05:03 (93.) ● | +03:29 (533.) ● | +00:42 (682.) ● |
Radfahren | 90 km | 03:49:39 | 01:16:34 | 32.68 km/h | -07:31 (51.) ● | -09:07 (240.) ● | -11:31 (273.) ● |
Radfahren | 90 km | 03:49:39 | 03:06:06 | 29.02 km/h | -02:48 (72.) ● | -06:38 (372.) ● | -12:11 (453.) ● |
Wechsel | 03:53:34 | 00:03:55 | - | -00:56 (61.) ● | -01:01 (326.) ● | -00:56 (504.) ● | |
Laufen | 2.3 km | 04:06:35 | 00:13:01 | 05:39 min/km | -01:35 (44.) ● | -02:07 (255.) ● | -02:22 (327.) ● |
Laufen | 6.8 km | 04:31:15 | 00:24:40 | 05:28 min/km | -04:08 (37.) ● | -05:11 (197.) ● | -05:23 (256.) ● |
Laufen | 10.5 km | 04:52:20 | 00:21:05 | 05:41 min/km | -03:43 (38.) ● | -04:26 (190.) ● | -04:36 (248.) ● |
Laufen | 12.7 km | 05:05:22 | 00:13:02 | 05:55 min/km | -02:33 (36.) ● | -03:00 (183.) ● | -03:02 (238.) ● |
Laufen | 17.2 km | 05:31:30 | 00:26:08 | 05:48 min/km | -04:58 (40.) ● | -06:01 (173.) ● | -06:00 (231.) ● |
Laufen | 21.1 km | 05:52:50 | 00:21:20 | 05:28 min/km | -04:38 (29.) ● | -05:44 (127.) ● | -05:44 (171.) ● |
Laufen | 21.1 km | 05:52:50 | 01:59:16 | 05:39 min/km | -21:35 (37.) ● | -26:29 (170.) ● | -27:07 (228.) ● |
Total | 113 km | 05:52:50 | 05:52:50 | 19.22 km/h | -28:50 (50.) ● | -38:07 (253.) ● | -44:11 (311.) ● |