Roy Ashford -
Ironman 70.3 Hawaii 2018
Quick facts
621/468/37Alle/Geschlecht/AK
M55-59Altersklasse
447Startnummer
USANationalität
37:30 | 3:19:32 | 2:22:52 | 6:32:34 |
Vergleiche Roy Ashford mit anderen Athleten!
447 Ashford
482 Leon ×
194 Gomes ×
492 McLaren ×
196 Perry ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:30 | 00:37:30 | 01:58 min/100m | -05:17 (17.) ● | -03:56 (265.) ● | -04:03 (382.) ● |
Wechsel | 00:45:13 | 00:07:43 | - | +01:07 (57.) ● | +01:37 (662.) ● | +01:46 (1023.) ● | |
Radfahren | 7.7 km | 01:01:12 | 00:15:59 | 28.91 km/h | -00:03 (39.) ● | +00:01 (461.) ● | -00:21 (597.) ● |
Radfahren | 48.3 km | 02:34:54 | 01:33:42 | 26 km/h | -00:21 (37.) ● | +02:37 (515.) ● | -00:10 (657.) ● |
Radfahren | 90 km | 04:04:45 | 01:29:51 | 27.85 km/h | +02:36 (51.) ● | +04:10 (562.) ● | +01:46 (745.) ● |
Radfahren | 90 km | 04:04:45 | 03:19:32 | 27.06 km/h | +02:12 (44.) ● | +06:48 (533.) ● | +01:15 (694.) ● |
Wechsel | 04:09:42 | 00:04:57 | - | -00:22 (41.) ● | +00:01 (503.) ● | +00:06 (757.) ● | |
Laufen | 2.3 km | 04:25:17 | 00:15:35 | 06:46 min/km | +00:04 (45.) ● | +00:27 (542.) ● | +00:12 (772.) ● |
Laufen | 6.8 km | 04:56:27 | 00:31:10 | 06:55 min/km | +00:50 (49.) ● | +01:19 (538.) ● | +01:07 (783.) ● |
Laufen | 10.5 km | 05:21:46 | 00:25:19 | 06:50 min/km | -00:48 (41.) ● | -00:12 (454.) ● | -00:22 (654.) ● |
Laufen | 12.7 km | 05:37:24 | 00:15:38 | 07:06 min/km | -00:43 (40.) ● | -00:24 (423.) ● | -00:26 (612.) ● |
Laufen | 17.2 km | 06:08:10 | 00:30:46 | 06:50 min/km | -01:49 (31.) ● | -01:23 (377.) ● | -01:22 (563.) ● |
Laufen | 21.1 km | 06:32:34 | 00:24:24 | 06:15 min/km | -03:42 (29.) ● | -02:40 (324.) ● | -02:40 (462.) ● |
Laufen | 21.1 km | 06:32:34 | 02:22:52 | 06:46 min/km | -06:08 (40.) ● | -02:53 (426.) ● | -03:31 (627.) ● |
Total | 113 km | 06:32:34 | 06:32:34 | 17.27 km/h | -08:28 (37.) ● | +01:37 (468.) ● | -04:27 (621.) ● |