Paul Lennart Siemers -
Ironman 70.3 Langkawi 2018
Quick facts
2/2/1Alle/Geschlecht/AK
M18-24Altersklasse
1409Startnummer
GermanyNationalität
27:03 | 2:16:41 | 1:39:07 | 4:26:55 |
Vergleiche Paul Lennart Siemers mit anderen Athleten!
1409 Siemers
1413 Haziq ×
1417 LE ×
1411 Chuter ×
1418 Ravalu ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:27:03 | 00:27:03 | 01:25 min/100m | -11:18 (1.) ● | -16:19 (3.) ● | -16:28 (4.) ● |
Wechsel | 00:29:27 | 00:02:24 | - | -01:37 (2.) ● | -03:54 (7.) ● | -03:48 (7.) ● | |
Radfahren | 0.5 km | 00:31:06 | 00:01:39 | 18.18 km/h | -00:21 (2.) ● | -00:39 (15.) ● | -00:39 (15.) ● |
Radfahren | 13.5 km | 00:51:52 | 00:20:46 | 37.56 km/h | -03:44 (1.) ● | -06:21 (6.) ● | -06:41 (6.) ● |
Radfahren | 16.7 km | 00:57:37 | 00:05:45 | 33.39 km/h | -01:04 (1.) ● | -01:53 (5.) ● | -02:01 (5.) ● |
Radfahren | 76.3 km | 02:27:29 | 01:29:52 | 39.79 km/h | -22:21 (1.) ● | -35:57 (1.) ● | -37:57 (1.) ● |
Radfahren | 90 km | 02:46:08 | 00:18:39 | 44.08 km/h | -04:26 (1.) ● | -06:32 (1.) ● | -06:54 (1.) ● |
Radfahren | 90 km | 02:46:08 | 02:16:41 | 39.51 km/h | -31:56 (1.) ● | -51:22 (1.) ● | -54:12 (1.) ● |
Wechsel | 02:47:48 | 00:01:40 | - | -00:45 (4.) ● | -02:25 (53.) ● | -02:15 (91.) ● | |
Laufen | 0.2 km | 02:49:03 | 00:01:15 | 06:15 min/km | -00:14 (3.) ● | -00:42 (34.) ● | -00:40 (39.) ● |
Laufen | 2.6 km | 02:58:10 | 00:09:07 | 03:47 min/km | -02:38 (3.) ● | -04:33 (19.) ● | -04:36 (19.) ● |
Laufen | 8 km | 03:22:02 | 00:23:52 | 04:25 min/km | -08:33 (2.) ● | -12:46 (17.) ● | -12:56 (17.) ● |
Laufen | 9.1 km | 03:27:10 | 00:05:08 | 04:40 min/km | -01:53 (1.) ● | -03:06 (9.) ● | -03:07 (9.) ● |
Laufen | 14.3 km | 03:51:47 | 00:24:37 | 04:44 min/km | -09:43 (2.) ● | -14:18 (20.) ● | -14:27 (20.) ● |
Laufen | 19.7 km | 04:20:23 | 00:28:36 | 05:17 min/km | -08:43 (5.) ● | -13:44 (41.) ● | -13:43 (47.) ● |
Laufen | 21.1 km | 04:26:55 | 00:06:32 | 04:39 min/km | -01:13 (7.) ● | -01:56 (95.) ● | -01:56 (106.) ● |
Laufen | 21.1 km | 04:26:55 | 01:39:07 | 04:41 min/km | -32:57 (4.) ● | -51:05 (25.) ● | -51:25 (26.) ● |
Total | 113 km | 04:26:55 | 04:26:55 | 25.4 km/h | -01:18:33 (1.) ● | -02:05:05 (2.) ● | -02:08:08 (2.) ● |