Adrian Pang -
Ironman 70.3 Langkawi 2018
Quick facts
544/454/73Alle/Geschlecht/AK
M30-34Altersklasse
1535Startnummer
MalaysiaNationalität
37:13 | 3:20:41 | 2:48:59 | 7:00:36 |
Vergleiche Adrian Pang mit anderen Athleten!
1535 Pang
1510 Cheong ×
1595 Nor ×
1594 Silva Lopes ×
1629 Barry ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:13 | 00:37:13 | 01:57 min/100m | -06:11 (26.) ● | -06:09 (169.) ● | -06:18 (209.) ● |
Wechsel | 00:43:46 | 00:06:33 | - | +00:11 (63.) ● | +00:15 (397.) ● | +00:21 (510.) ● | |
Radfahren | 0.5 km | 00:46:01 | 00:02:15 | 13.33 km/h | -00:01 (54.) ● | -00:03 (336.) ● | -00:03 (406.) ● |
Radfahren | 13.5 km | 01:14:03 | 00:28:02 | 27.82 km/h | +00:16 (71.) ● | +00:55 (448.) ● | +00:35 (525.) ● |
Radfahren | 16.7 km | 01:21:57 | 00:07:54 | 24.3 km/h | +00:16 (73.) ● | +00:16 (431.) ● | +00:08 (505.) ● |
Radfahren | 76.3 km | 03:37:09 | 02:15:12 | 26.45 km/h | +09:06 (78.) ● | +09:23 (496.) ● | +07:23 (586.) ● |
Radfahren | 90 km | 04:04:27 | 00:27:18 | 30.11 km/h | +01:58 (80.) ● | +02:07 (524.) ● | +01:45 (627.) ● |
Radfahren | 90 km | 04:04:27 | 03:20:41 | 26.91 km/h | +11:35 (77.) ● | +12:38 (483.) ● | +09:48 (567.) ● |
Wechsel | 04:11:37 | 00:07:10 | - | +03:03 (96.) ● | +03:05 (633.) ● | +03:15 (807.) ● | |
Laufen | 0.2 km | 04:13:42 | 00:02:05 | 10:25 min/km | +00:09 (75.) ● | +00:08 (479.) ● | +00:10 (618.) ● |
Laufen | 2.6 km | 04:28:25 | 00:14:43 | 06:07 min/km | +01:01 (65.) ● | +01:03 (448.) ● | +01:00 (560.) ● |
Laufen | 8 km | 05:11:12 | 00:42:47 | 07:55 min/km | +06:16 (88.) ● | +06:09 (539.) ● | +05:59 (681.) ● |
Laufen | 9.1 km | 05:20:38 | 00:09:26 | 08:34 min/km | +01:13 (82.) ● | +01:12 (518.) ● | +01:11 (648.) ● |
Laufen | 14.3 km | 06:06:45 | 00:46:07 | 08:52 min/km | +07:43 (82.) ● | +07:12 (531.) ● | +07:03 (670.) ● |
Laufen | 19.7 km | 06:52:25 | 00:45:40 | 08:27 min/km | +03:49 (66.) ● | +03:20 (429.) ● | +03:21 (540.) ● |
Laufen | 21.1 km | 07:00:36 | 00:08:11 | 05:50 min/km | -00:11 (50.) ● | -00:17 (313.) ● | -00:17 (393.) ● |
Laufen | 21.1 km | 07:00:36 | 02:48:59 | 08:00 min/km | +20:00 (79.) ● | +18:47 (481.) ● | +18:27 (602.) ● |
Total | 113 km | 07:00:36 | 07:00:36 | 16.12 km/h | +28:38 (73.) ● | +28:36 (454.) ● | +25:33 (544.) ● |