Ignatius Dion Rafael -
Ironman 70.3 Langkawi 2018
Quick facts
726/600/90Alle/Geschlecht/AK
M30-34Altersklasse
1601Startnummer
IndonesiaNationalität
53:41 | 3:39:20 | 2:49:56 | 7:39:03 |
Vergleiche Ignatius Dion Rafael mit anderen Athleten!
1601 Rafael
1503 Shahril ×
1573 Sulong Ahmad ×
1585 Bhocksombud ×
1630 Lê ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:53:41 | 00:53:41 | 02:49 min/100m | +10:17 (94.) ● | +10:19 (606.) ● | +10:10 (758.) ● |
Wechsel | 01:04:18 | 00:10:37 | - | +04:15 (97.) ● | +04:19 (644.) ● | +04:25 (814.) ● | |
Radfahren | 0.5 km | 01:06:29 | 00:02:11 | 13.74 km/h | -00:05 (41.) ● | -00:07 (281.) ● | -00:07 (336.) ● |
Radfahren | 13.5 km | 01:36:17 | 00:29:48 | 26.17 km/h | +02:02 (86.) ● | +02:41 (556.) ● | +02:21 (671.) ● |
Radfahren | 16.7 km | 01:44:40 | 00:08:23 | 22.9 km/h | +00:45 (86.) ● | +00:45 (531.) ● | +00:37 (636.) ● |
Radfahren | 76.3 km | 04:12:58 | 02:28:18 | 24.11 km/h | +22:12 (91.) ● | +22:29 (609.) ● | +20:29 (742.) ● |
Radfahren | 90 km | 04:43:38 | 00:30:40 | 26.8 km/h | +05:20 (96.) ● | +05:29 (651.) ● | +05:07 (811.) ● |
Radfahren | 90 km | 04:43:38 | 03:39:20 | 24.62 km/h | +30:14 (90.) ● | +31:17 (607.) ● | +28:27 (736.) ● |
Wechsel | 04:49:07 | 00:05:29 | - | +01:22 (82.) ● | +01:24 (543.) ● | +01:34 (700.) ● | |
Laufen | 0.2 km | 04:52:08 | 00:03:01 | 15:05 min/km | +01:05 (99.) ● | +01:04 (643.) ● | +01:06 (819.) ● |
Laufen | 2.6 km | 05:11:11 | 00:19:03 | 07:56 min/km | +05:21 (102.) ● | +05:23 (653.) ● | +05:20 (824.) ● |
Laufen | 8 km | 05:51:38 | 00:40:27 | 07:29 min/km | +03:56 (70.) ● | +03:49 (468.) ● | +03:39 (578.) ● |
Laufen | 9.1 km | 05:59:25 | 00:07:47 | 07:04 min/km | -00:26 (48.) ● | -00:27 (310.) ● | -00:28 (382.) ● |
Laufen | 14.3 km | 06:44:21 | 00:44:56 | 08:38 min/km | +06:32 (80.) ● | +06:01 (500.) ● | +05:52 (631.) ● |
Laufen | 19.7 km | 07:30:05 | 00:45:44 | 08:28 min/km | +03:53 (68.) ● | +03:24 (431.) ● | +03:25 (543.) ● |
Laufen | 21.1 km | 07:39:03 | 00:08:58 | 06:24 min/km | +00:36 (66.) ● | +00:30 (424.) ● | +00:30 (539.) ● |
Laufen | 21.1 km | 07:39:03 | 02:49:56 | 08:03 min/km | +20:57 (80.) ● | +19:44 (488.) ● | +19:24 (610.) ● |
Total | 113 km | 07:39:03 | 07:39:03 | 14.77 km/h | +01:07:05 (90.) ● | +01:07:03 (600.) ● | +01:04:00 (726.) ● |