Chinh Tran Ngoc -
Ironman 70.3 Langkawi 2018
Quick facts
792/653/96Alle/Geschlecht/AK
M30-34Altersklasse
1608Startnummer
Viet NamNationalität
39:37 | 3:57:55 | 3:08:57 | 7:57:30 |
Vergleiche Chinh Tran Ngoc mit anderen Athleten!
1608 Tran Ngoc
1584 Shah ×
1579 Khomenko ×
1569 Tuan Anh ×
1524 Lui ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:37 | 00:39:37 | 02:05 min/100m | -03:47 (36.) ● | -03:45 (237.) ● | -03:54 (293.) ● |
Wechsel | 00:47:21 | 00:07:44 | - | +01:22 (81.) ● | +01:26 (506.) ● | +01:32 (648.) ● | |
Radfahren | 0.5 km | 00:49:43 | 00:02:22 | 12.68 km/h | +00:06 (66.) ● | +00:04 (437.) ● | +00:04 (535.) ● |
Radfahren | 13.5 km | 01:18:49 | 00:29:06 | 26.8 km/h | +01:20 (82.) ● | +01:59 (517.) ● | +01:39 (618.) ● |
Radfahren | 16.7 km | 01:27:30 | 00:08:41 | 22.11 km/h | +01:03 (91.) ● | +01:03 (584.) ● | +00:55 (704.) ● |
Radfahren | 76.3 km | 04:16:13 | 02:48:43 | 21.2 km/h | +42:37 (103.) ● | +42:54 (675.) ● | +40:54 (848.) ● |
Radfahren | 90 km | 04:45:16 | 00:29:03 | 28.3 km/h | +03:43 (93.) ● | +03:52 (608.) ● | +03:30 (743.) ● |
Radfahren | 90 km | 04:45:16 | 03:57:55 | 22.7 km/h | +48:49 (99.) ● | +49:52 (667.) ● | +47:02 (833.) ● |
Wechsel | 04:48:33 | 00:03:17 | - | -00:50 (44.) ● | -00:48 (272.) ● | -00:38 (369.) ● | |
Laufen | 0.2 km | 04:50:06 | 00:01:33 | 07:45 min/km | -00:23 (27.) ● | -00:24 (183.) ● | -00:22 (226.) ● |
Laufen | 2.6 km | 05:08:24 | 00:18:18 | 07:37 min/km | +04:36 (98.) ● | +04:38 (637.) ● | +04:35 (803.) ● |
Laufen | 8 km | 05:57:26 | 00:49:02 | 09:04 min/km | +12:31 (101.) ● | +12:24 (645.) ● | +12:14 (811.) ● |
Laufen | 9.1 km | 06:06:44 | 00:09:18 | 08:27 min/km | +01:05 (80.) ● | +01:04 (505.) ● | +01:03 (630.) ● |
Laufen | 14.3 km | 06:55:34 | 00:48:50 | 09:23 min/km | +10:26 (99.) ● | +09:55 (590.) ● | +09:46 (745.) ● |
Laufen | 19.7 km | 07:48:01 | 00:52:27 | 09:42 min/km | +10:36 (91.) ● | +10:07 (584.) ● | +10:08 (739.) ● |
Laufen | 21.1 km | 07:57:30 | 00:09:29 | 06:46 min/km | +01:07 (78.) ● | +01:01 (492.) ● | +01:01 (625.) ● |
Laufen | 21.1 km | 07:57:30 | 03:08:57 | 08:57 min/km | +39:58 (98.) ● | +38:45 (607.) ● | +38:25 (768.) ● |
Total | 113 km | 07:57:30 | 07:57:30 | 14.2 km/h | +01:25:32 (96.) ● | +01:25:30 (653.) ● | +01:22:27 (792.) ● |