Ben Aldous -
Ironman 70.3 Langkawi 2018
Quick facts
112/97/11Alle/Geschlecht/AK
M30-34Altersklasse
1625Startnummer
AustraliaNationalität
30:02 | 2:50:41 | 2:01:48 | 5:26:56 |
Vergleiche Ben Aldous mit anderen Athleten!
1625 Aldous
1546 Aja ×
1571 Ku ×
1623 Sevilleno ×
1615 Nally ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:02 | 00:30:02 | 01:34 min/100m | -13:22 (7.) ● | -13:20 (24.) ● | -13:29 (28.) ● |
Wechsel | 00:33:19 | 00:03:17 | - | -03:05 (11.) ● | -03:01 (61.) ● | -02:55 (90.) ● | |
Radfahren | 0.5 km | 00:35:10 | 00:01:51 | 16.22 km/h | -00:25 (13.) ● | -00:27 (65.) ● | -00:27 (71.) ● |
Radfahren | 13.5 km | 00:59:06 | 00:23:56 | 32.59 km/h | -03:50 (14.) ● | -03:11 (108.) ● | -03:31 (116.) ● |
Radfahren | 16.7 km | 01:05:39 | 00:06:33 | 29.31 km/h | -01:05 (12.) ● | -01:05 (83.) ● | -01:13 (89.) ● |
Radfahren | 76.3 km | 03:00:43 | 01:55:04 | 31.08 km/h | -11:02 (31.) ● | -10:45 (200.) ● | -12:45 (221.) ● |
Radfahren | 90 km | 03:24:00 | 00:23:17 | 35.3 km/h | -02:03 (28.) ● | -01:54 (208.) ● | -02:16 (231.) ● |
Radfahren | 90 km | 03:24:00 | 02:50:41 | 31.64 km/h | -18:25 (27.) ● | -17:22 (178.) ● | -20:12 (195.) ● |
Wechsel | 03:25:08 | 00:01:08 | - | -02:59 (1.) ● | -02:57 (5.) ● | -02:47 (17.) ● | |
Laufen | 0.2 km | 03:26:37 | 00:01:29 | 07:25 min/km | -00:27 (20.) ● | -00:28 (141.) ● | -00:26 (174.) ● |
Laufen | 2.6 km | 03:37:12 | 00:10:35 | 04:24 min/km | -03:07 (14.) ● | -03:05 (97.) ● | -03:08 (111.) ● |
Laufen | 8 km | 04:07:12 | 00:30:00 | 05:33 min/km | -06:31 (21.) ● | -06:38 (138.) ● | -06:48 (167.) ● |
Laufen | 9.1 km | 04:13:48 | 00:06:36 | 06:00 min/km | -01:37 (19.) ● | -01:38 (124.) ● | -01:39 (147.) ● |
Laufen | 14.3 km | 04:45:11 | 00:31:23 | 06:02 min/km | -07:01 (23.) ● | -07:32 (140.) ● | -07:41 (170.) ● |
Laufen | 19.7 km | 05:19:20 | 00:34:09 | 06:19 min/km | -07:42 (25.) ● | -08:11 (145.) ● | -08:10 (181.) ● |
Laufen | 21.1 km | 05:26:56 | 00:07:36 | 05:25 min/km | -00:46 (37.) ● | -00:52 (236.) ● | -00:52 (290.) ● |
Laufen | 21.1 km | 05:26:56 | 02:01:48 | 05:46 min/km | -27:11 (21.) ● | -28:24 (134.) ● | -28:44 (162.) ● |
Total | 113 km | 05:26:56 | 05:26:56 | 20.74 km/h | -01:05:02 (11.) ● | -01:05:04 (97.) ● | -01:08:07 (112.) ● |