Firmin Yau -
Ironman 70.3 Langkawi 2018
Quick facts
430/364/73Alle/Geschlecht/AK
M35-39Altersklasse
1741Startnummer
CanadaNationalität
49:18 | 3:04:25 | 2:35:18 | 6:37:56 |
Vergleiche Firmin Yau mit anderen Athleten!
1741 Yau
1792 Dhane ×
1746 Md Ishak ×
1700 Hashim ×
1744 Chew ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:18 | 00:49:18 | 02:35 min/100m | +06:02 (94.) ● | +05:56 (519.) ● | +05:47 (652.) ● |
Wechsel | 00:54:18 | 00:05:00 | - | -01:04 (47.) ● | -01:18 (240.) ● | -01:12 (317.) ● | |
Radfahren | 0.5 km | 00:56:30 | 00:02:12 | 13.64 km/h | -00:02 (61.) ● | -00:06 (290.) ● | -00:06 (347.) ● |
Radfahren | 13.5 km | 01:22:55 | 00:26:25 | 29.53 km/h | -00:21 (67.) ● | -00:42 (322.) ● | -01:02 (371.) ● |
Radfahren | 16.7 km | 01:30:26 | 00:07:31 | 25.54 km/h | +00:01 (71.) ● | -00:07 (358.) ● | -00:15 (406.) ● |
Radfahren | 76.3 km | 03:33:33 | 02:03:07 | 29.05 km/h | +00:10 (73.) ● | -02:42 (331.) ● | -04:42 (379.) ● |
Radfahren | 90 km | 03:58:43 | 00:25:10 | 32.66 km/h | +00:27 (78.) ● | -00:01 (362.) ● | -00:23 (430.) ● |
Radfahren | 90 km | 03:58:43 | 03:04:25 | 29.28 km/h | +00:15 (71.) ● | -03:38 (325.) ● | -06:28 (374.) ● |
Wechsel | 04:02:38 | 00:03:55 | - | +00:08 (71.) ● | -00:10 (356.) ● | ±00:00 (471.) ● | |
Laufen | 0.2 km | 04:04:40 | 00:02:02 | 10:10 min/km | +00:13 (93.) ● | +00:05 (448.) ● | +00:07 (582.) ● |
Laufen | 2.6 km | 04:18:55 | 00:14:15 | 05:56 min/km | +00:57 (80.) ● | +00:35 (409.) ● | +00:32 (512.) ● |
Laufen | 8 km | 04:55:45 | 00:36:50 | 06:49 min/km | +00:50 (74.) ● | +00:12 (364.) ● | +00:02 (454.) ● |
Laufen | 9.1 km | 05:03:57 | 00:08:12 | 07:27 min/km | +00:11 (70.) ● | -00:02 (359.) ● | -00:03 (443.) ● |
Laufen | 14.3 km | 05:46:07 | 00:42:10 | 08:06 min/km | +03:51 (83.) ● | +03:15 (428.) ● | +03:06 (534.) ● |
Laufen | 19.7 km | 06:29:18 | 00:43:11 | 07:59 min/km | +01:57 (71.) ● | +00:51 (352.) ● | +00:52 (443.) ● |
Laufen | 21.1 km | 06:37:56 | 00:08:38 | 06:09 min/km | +00:26 (71.) ● | +00:10 (360.) ● | +00:10 (464.) ● |
Laufen | 21.1 km | 06:37:56 | 02:35:18 | 07:21 min/km | +08:25 (77.) ● | +05:06 (380.) ● | +04:46 (478.) ● |
Total | 113 km | 06:37:56 | 06:37:56 | 17.04 km/h | +13:46 (73.) ● | +05:56 (364.) ● | +02:53 (430.) ● |