Ryan Carroll -
Ironman 70.3 Langkawi 2018
Quick facts
600/501/95Alle/Geschlecht/AK
M35-39Altersklasse
1771Startnummer
IrelandNationalität
43:44 | 3:12:03 | 3:00:46 | 7:11:14 |
Vergleiche Ryan Carroll mit anderen Athleten!
1771 Carroll
1692 Md Sarif ×
1767 Chaika ×
1702 Tan ×
1756 Boyes ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:44 | 00:43:44 | 02:18 min/100m | +00:28 (69.) ● | +00:22 (367.) ● | +00:13 (453.) ● |
Wechsel | 00:50:22 | 00:06:38 | - | +00:34 (81.) ● | +00:20 (407.) ● | +00:26 (522.) ● | |
Radfahren | 0.5 km | 00:52:44 | 00:02:22 | 12.68 km/h | +00:08 (87.) ● | +00:04 (442.) ● | +00:04 (541.) ● |
Radfahren | 13.5 km | 01:19:05 | 00:26:21 | 29.6 km/h | -00:25 (65.) ● | -00:46 (315.) ● | -01:06 (363.) ● |
Radfahren | 16.7 km | 01:26:42 | 00:07:37 | 25.21 km/h | +00:07 (75.) ● | -00:01 (379.) ● | -00:09 (433.) ● |
Radfahren | 76.3 km | 03:34:29 | 02:07:47 | 27.98 km/h | +04:50 (83.) ● | +01:58 (403.) ● | -00:02 (467.) ● |
Radfahren | 90 km | 04:02:25 | 00:27:56 | 29.43 km/h | +03:13 (107.) ● | +02:45 (557.) ● | +02:23 (673.) ● |
Radfahren | 90 km | 04:02:25 | 03:12:03 | 28.12 km/h | +07:53 (85.) ● | +04:00 (410.) ● | +01:10 (476.) ● |
Wechsel | 04:10:28 | 00:08:03 | - | +04:16 (123.) ● | +03:58 (652.) ● | +04:08 (826.) ● | |
Laufen | 0.2 km | 04:12:20 | 00:01:52 | 09:20 min/km | +00:03 (77.) ● | -00:05 (378.) ● | -00:03 (488.) ● |
Laufen | 2.6 km | 04:25:34 | 00:13:14 | 05:30 min/km | -00:04 (67.) ● | -00:26 (325.) ● | -00:29 (404.) ● |
Laufen | 8 km | 05:04:30 | 00:38:56 | 07:12 min/km | +02:56 (80.) ● | +02:18 (410.) ● | +02:08 (511.) ● |
Laufen | 9.1 km | 05:13:37 | 00:09:07 | 08:17 min/km | +01:06 (95.) ● | +00:53 (478.) ● | +00:52 (597.) ● |
Laufen | 14.3 km | 06:05:43 | 00:52:06 | 10:01 min/km | +13:47 (120.) ● | +13:11 (643.) ● | +13:02 (811.) ● |
Laufen | 19.7 km | 07:01:21 | 00:55:38 | 10:18 min/km | +14:24 (120.) ● | +13:18 (637.) ● | +13:19 (809.) ● |
Laufen | 21.1 km | 07:11:14 | 00:09:53 | 07:03 min/km | +01:41 (105.) ● | +01:25 (538.) ● | +01:25 (686.) ● |
Laufen | 21.1 km | 07:11:14 | 03:00:46 | 08:34 min/km | +33:53 (106.) ● | +30:34 (561.) ● | +30:14 (711.) ● |
Total | 113 km | 07:11:14 | 07:11:14 | 15.72 km/h | +47:04 (95.) ● | +39:14 (501.) ● | +36:11 (600.) ● |