Tien Ngo Muu -
Ironman 70.3 Langkawi 2018
Quick facts
660/550/106Alle/Geschlecht/AK
M35-39Altersklasse
1801Startnummer
Viet NamNationalität
42:38 | 3:26:14 | 2:58:46 | 7:21:02 |
Vergleiche Tien Ngo Muu mit anderen Athleten!
1801 Ngo Muu
1697 Wei ×
1698 Samakom ×
1668 Tengku Mahmud ×
1683 Muhammad ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:38 | 00:42:38 | 02:14 min/100m | -00:38 (58.) ● | -00:44 (321.) ● | -00:53 (402.) ● |
Wechsel | 00:54:15 | 00:11:37 | - | +05:33 (124.) ● | +05:19 (665.) ● | +05:25 (838.) ● | |
Radfahren | 0.5 km | 00:56:26 | 00:02:11 | 13.74 km/h | -00:03 (57.) ● | -00:07 (272.) ● | -00:07 (326.) ● |
Radfahren | 13.5 km | 01:24:49 | 00:28:23 | 27.48 km/h | +01:37 (94.) ● | +01:16 (478.) ● | +00:56 (564.) ● |
Radfahren | 16.7 km | 01:33:19 | 00:08:30 | 22.59 km/h | +01:00 (108.) ● | +00:52 (557.) ● | +00:44 (669.) ● |
Radfahren | 76.3 km | 03:53:30 | 02:20:11 | 25.51 km/h | +17:14 (105.) ● | +14:22 (541.) ● | +12:22 (647.) ● |
Radfahren | 90 km | 04:20:29 | 00:26:59 | 30.46 km/h | +02:16 (97.) ● | +01:48 (500.) ● | +01:26 (595.) ● |
Radfahren | 90 km | 04:20:29 | 03:26:14 | 26.18 km/h | +22:04 (104.) ● | +18:11 (528.) ● | +15:21 (629.) ● |
Wechsel | 04:22:16 | 00:01:47 | - | -02:00 (20.) ● | -02:18 (63.) ● | -02:08 (108.) ● | |
Laufen | 0.2 km | 04:24:30 | 00:02:14 | 11:10 min/km | +00:25 (105.) ● | +00:17 (518.) ● | +00:19 (667.) ● |
Laufen | 2.6 km | 04:47:31 | 00:23:01 | 09:35 min/km | +09:43 (126.) ● | +09:21 (679.) ● | +09:18 (856.) ● |
Laufen | 8 km | 05:27:41 | 00:40:10 | 07:26 min/km | +04:10 (86.) ● | +03:32 (459.) ● | +03:22 (569.) ● |
Laufen | 9.1 km | 05:36:45 | 00:09:04 | 08:14 min/km | +01:03 (93.) ● | +00:50 (473.) ● | +00:49 (592.) ● |
Laufen | 14.3 km | 06:26:26 | 00:49:41 | 09:33 min/km | +11:22 (108.) ● | +10:46 (600.) ● | +10:37 (758.) ● |
Laufen | 19.7 km | 07:12:46 | 00:46:20 | 08:34 min/km | +05:06 (88.) ● | +04:00 (437.) ● | +04:01 (553.) ● |
Laufen | 21.1 km | 07:21:02 | 00:08:16 | 05:54 min/km | +00:04 (66.) ● | -00:12 (324.) ● | -00:12 (407.) ● |
Laufen | 21.1 km | 07:21:02 | 02:58:46 | 08:28 min/km | +31:53 (105.) ● | +28:34 (553.) ● | +28:14 (698.) ● |
Total | 113 km | 07:21:02 | 07:21:02 | 15.37 km/h | +56:52 (106.) ● | +49:02 (550.) ● | +45:59 (660.) ● |