Abdul Rahman Abu Hassan -
Ironman 70.3 Langkawi 2018
Quick facts
28/28/5Alle/Geschlecht/AK
M35-39Altersklasse
1815Startnummer
MalaysiaNationalität
32:47 | 2:27:43 | 1:45:48 | 4:50:52 |
Vergleiche Abdul Rahman Abu Hassan mit anderen Athleten!
1815 Abu Hassan
1766 Boulton ×
1812 Chen ×
1807 Dujardin ×
1800 Jordan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:47 | 00:32:47 | 01:43 min/100m | -10:29 (15.) ● | -10:35 (57.) ● | -10:44 (75.) ● |
Wechsel | 00:35:48 | 00:03:01 | - | -03:03 (11.) ● | -03:17 (38.) ● | -03:11 (52.) ● | |
Radfahren | 0.5 km | 00:37:29 | 00:01:41 | 17.82 km/h | -00:33 (4.) ● | -00:37 (21.) ● | -00:37 (22.) ● |
Radfahren | 13.5 km | 01:00:04 | 00:22:35 | 34.54 km/h | -04:11 (10.) ● | -04:32 (49.) ● | -04:52 (49.) ● |
Radfahren | 16.7 km | 01:06:12 | 00:06:08 | 31.3 km/h | -01:22 (8.) ● | -01:30 (34.) ● | -01:38 (34.) ● |
Radfahren | 76.3 km | 02:43:11 | 01:36:59 | 36.87 km/h | -25:58 (4.) ● | -28:50 (15.) ● | -30:50 (15.) ● |
Radfahren | 90 km | 03:03:31 | 00:20:20 | 40.43 km/h | -04:23 (4.) ● | -04:51 (22.) ● | -05:13 (22.) ● |
Radfahren | 90 km | 03:03:31 | 02:27:43 | 36.56 km/h | -36:27 (4.) ● | -40:20 (20.) ● | -43:10 (20.) ● |
Wechsel | 03:05:04 | 00:01:33 | - | -02:14 (12.) ● | -02:32 (36.) ● | -02:22 (65.) ● | |
Laufen | 0.2 km | 03:06:10 | 00:01:06 | 05:30 min/km | -00:43 (1.) ● | -00:51 (6.) ● | -00:49 (7.) ● |
Laufen | 2.6 km | 03:16:15 | 00:10:05 | 04:12 min/km | -03:13 (14.) ● | -03:35 (62.) ● | -03:38 (69.) ● |
Laufen | 8 km | 03:42:28 | 00:26:13 | 04:51 min/km | -09:47 (8.) ● | -10:25 (43.) ● | -10:35 (45.) ● |
Laufen | 9.1 km | 03:48:11 | 00:05:43 | 05:11 min/km | -02:18 (7.) ● | -02:31 (40.) ● | -02:32 (41.) ● |
Laufen | 14.3 km | 04:14:40 | 00:26:29 | 05:05 min/km | -11:50 (9.) ● | -12:26 (41.) ● | -12:35 (45.) ● |
Laufen | 19.7 km | 04:44:02 | 00:29:22 | 05:26 min/km | -11:52 (12.) ● | -12:58 (58.) ● | -12:57 (65.) ● |
Laufen | 21.1 km | 04:50:52 | 00:06:50 | 04:52 min/km | -01:22 (31.) ● | -01:38 (137.) ● | -01:38 (164.) ● |
Laufen | 21.1 km | 04:50:52 | 01:45:48 | 05:00 min/km | -41:05 (8.) ● | -44:24 (45.) ● | -44:44 (50.) ● |
Total | 113 km | 04:50:52 | 04:50:52 | 23.31 km/h | -01:33:18 (5.) ● | -01:41:08 (28.) ● | -01:44:11 (28.) ● |