Farouk Salleh -
Ironman 70.3 Langkawi 2018
Quick facts
586/489/106Alle/Geschlecht/AK
M40-44Altersklasse
1871Startnummer
MalaysiaNationalität
43:58 | 3:29:12 | 2:38:29 | 7:08:02 |
Vergleiche Farouk Salleh mit anderen Athleten!
1871 Salleh
1951 Yip ×
2032 Paumier ×
1915 Namasemayam ×
1894 Ott ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:58 | 00:43:58 | 02:18 min/100m | +00:07 (79.) ● | +00:36 (373.) ● | +00:27 (459.) ● |
Wechsel | 00:54:22 | 00:10:24 | - | +04:14 (150.) ● | +04:06 (642.) ● | +04:12 (809.) ● | |
Radfahren | 0.5 km | 00:56:49 | 00:02:27 | 12.24 km/h | +00:07 (103.) ● | +00:09 (496.) ● | +00:09 (614.) ● |
Radfahren | 13.5 km | 01:25:52 | 00:29:03 | 26.85 km/h | +02:04 (113.) ● | +01:56 (513.) ● | +01:36 (611.) ● |
Radfahren | 16.7 km | 01:33:54 | 00:08:02 | 23.9 km/h | +00:23 (96.) ● | +00:24 (463.) ● | +00:16 (543.) ● |
Radfahren | 76.3 km | 03:55:10 | 02:21:16 | 25.31 km/h | +15:03 (119.) ● | +15:27 (552.) ● | +13:27 (665.) ● |
Radfahren | 90 km | 04:23:34 | 00:28:24 | 28.94 km/h | +03:20 (136.) ● | +03:13 (583.) ● | +02:51 (704.) ● |
Radfahren | 90 km | 04:23:34 | 03:29:12 | 25.81 km/h | +20:57 (120.) ● | +21:09 (544.) ● | +18:19 (651.) ● |
Wechsel | 04:29:33 | 00:05:59 | - | +01:50 (131.) ● | +01:54 (571.) ● | +02:04 (736.) ● | |
Laufen | 0.2 km | 04:31:11 | 00:01:38 | 08:10 min/km | -00:17 (48.) ● | -00:19 (243.) ● | -00:17 (314.) ● |
Laufen | 2.6 km | 04:47:46 | 00:16:35 | 06:54 min/km | +03:01 (137.) ● | +02:55 (585.) ● | +02:52 (733.) ● |
Laufen | 8 km | 05:25:06 | 00:37:20 | 06:54 min/km | +00:27 (85.) ● | +00:42 (378.) ● | +00:32 (471.) ● |
Laufen | 9.1 km | 05:33:19 | 00:08:13 | 07:28 min/km | -00:03 (79.) ● | -00:01 (362.) ● | -00:02 (447.) ● |
Laufen | 14.3 km | 06:14:49 | 00:41:30 | 07:58 min/km | +02:20 (90.) ● | +02:35 (414.) ● | +02:26 (519.) ● |
Laufen | 19.7 km | 06:59:19 | 00:44:30 | 08:14 min/km | +01:54 (86.) ● | +02:10 (392.) ● | +02:11 (495.) ● |
Laufen | 21.1 km | 07:08:02 | 00:08:43 | 06:13 min/km | +00:07 (84.) ● | +00:15 (380.) ● | +00:15 (485.) ● |
Laufen | 21.1 km | 07:08:02 | 02:38:29 | 07:30 min/km | +07:29 (90.) ● | +08:17 (402.) ● | +07:57 (503.) ● |
Total | 113 km | 07:08:02 | 07:08:02 | 15.84 km/h | +34:37 (106.) ● | +36:02 (489.) ● | +32:59 (586.) ● |