Alan Ng Tat Lun -
Ironman 70.3 Langkawi 2018
Quick facts
456/388/83Alle/Geschlecht/AK
M40-44Altersklasse
1901Startnummer
MalaysiaNationalität
43:12 | 3:05:51 | 2:42:43 | 6:43:38 |
Vergleiche Alan Ng Tat Lun mit anderen Athleten!
1901 Tat Lun
1917 Mohamed Yusop ×
1861 Monti ×
2010 Fong ×
2028 Roleda ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:12 | 00:43:12 | 02:16 min/100m | -00:39 (75.) ● | -00:10 (342.) ● | -00:19 (428.) ● |
Wechsel | 00:50:58 | 00:07:46 | - | +01:36 (117.) ● | +01:28 (509.) ● | +01:34 (651.) ● | |
Radfahren | 0.5 km | 00:53:15 | 00:02:17 | 13.14 km/h | -00:03 (74.) ● | -00:01 (364.) ● | -00:01 (447.) ● |
Radfahren | 13.5 km | 01:18:28 | 00:25:13 | 30.93 km/h | -01:46 (47.) ● | -01:54 (227.) ● | -02:14 (252.) ● |
Radfahren | 16.7 km | 01:25:34 | 00:07:06 | 27.04 km/h | -00:33 (47.) ● | -00:32 (236.) ● | -00:40 (261.) ● |
Radfahren | 76.3 km | 03:33:23 | 02:07:49 | 27.98 km/h | +01:36 (86.) ● | +02:00 (405.) ● | ±00:00 (469.) ● |
Radfahren | 90 km | 03:56:49 | 00:23:26 | 35.08 km/h | -01:38 (49.) ● | -01:45 (218.) ● | -02:07 (245.) ● |
Radfahren | 90 km | 03:56:49 | 03:05:51 | 29.06 km/h | -02:24 (80.) ● | -02:12 (352.) ● | -05:02 (405.) ● |
Wechsel | 04:00:55 | 00:04:06 | - | -00:03 (82.) ● | +00:01 (391.) ● | +00:11 (509.) ● | |
Laufen | 0.2 km | 04:03:10 | 00:02:15 | 11:15 min/km | +00:20 (122.) ● | +00:18 (530.) ● | +00:20 (681.) ● |
Laufen | 2.6 km | 04:17:16 | 00:14:06 | 05:52 min/km | +00:32 (88.) ● | +00:26 (398.) ● | +00:23 (498.) ● |
Laufen | 8 km | 04:56:05 | 00:38:49 | 07:11 min/km | +01:56 (91.) ● | +02:11 (406.) ● | +02:01 (507.) ● |
Laufen | 9.1 km | 05:04:32 | 00:08:27 | 07:40 min/km | +00:11 (89.) ● | +00:13 (392.) ● | +00:12 (489.) ● |
Laufen | 14.3 km | 05:49:38 | 00:45:06 | 08:40 min/km | +05:56 (109.) ● | +06:11 (502.) ● | +06:02 (634.) ● |
Laufen | 19.7 km | 06:34:03 | 00:44:25 | 08:13 min/km | +01:49 (85.) ● | +02:05 (390.) ● | +02:06 (493.) ● |
Laufen | 21.1 km | 06:43:38 | 00:09:35 | 06:50 min/km | +00:59 (108.) ● | +01:07 (506.) ● | +01:07 (641.) ● |
Laufen | 21.1 km | 06:43:38 | 02:42:43 | 07:42 min/km | +11:43 (97.) ● | +12:31 (431.) ● | +12:11 (539.) ● |
Total | 113 km | 06:43:38 | 06:43:38 | 16.8 km/h | +10:13 (83.) ● | +11:38 (388.) ● | +08:35 (456.) ● |