Aidil Arif Nasution -
Ironman 70.3 Langkawi 2018
Quick facts
525/438/96Alle/Geschlecht/AK
M40-44Altersklasse
1991Startnummer
IndonesiaNationalität
54:23 | 3:13:28 | 2:38:24 | 6:57:10 |
Vergleiche Aidil Arif Nasution mit anderen Athleten!
1991 Nasution
1943 Wong ×
1942 Hora ×
1909 Mohamed Yusof ×
2428 Wei ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:54:23 | 00:54:23 | 02:51 min/100m | +10:32 (136.) ● | +11:01 (616.) ● | +10:52 (769.) ● |
Wechsel | 01:00:19 | 00:05:56 | - | -00:14 (76.) ● | -00:22 (334.) ● | -00:16 (435.) ● | |
Radfahren | 0.5 km | 01:03:20 | 00:03:01 | 9.94 km/h | +00:41 (146.) ● | +00:43 (663.) ● | +00:43 (834.) ● |
Radfahren | 13.5 km | 01:32:42 | 00:29:22 | 26.56 km/h | +02:23 (116.) ● | +02:15 (531.) ● | +01:55 (637.) ● |
Radfahren | 16.7 km | 01:41:08 | 00:08:26 | 22.77 km/h | +00:47 (121.) ● | +00:48 (541.) ● | +00:40 (651.) ● |
Radfahren | 76.3 km | 03:48:35 | 02:07:27 | 28.06 km/h | +01:14 (85.) ● | +01:38 (399.) ● | -00:22 (461.) ● |
Radfahren | 90 km | 04:13:47 | 00:25:12 | 32.62 km/h | +00:08 (79.) ● | +00:01 (367.) ● | -00:21 (435.) ● |
Radfahren | 90 km | 04:13:47 | 03:13:28 | 27.91 km/h | +05:13 (87.) ● | +05:25 (418.) ● | +02:35 (486.) ● |
Wechsel | 04:18:46 | 00:04:59 | - | +00:50 (114.) ● | +00:54 (499.) ● | +01:04 (647.) ● | |
Laufen | 0.2 km | 04:20:41 | 00:01:55 | 09:35 min/km | ±00:00 (97.) ● | -00:02 (406.) ● | ±00:00 (524.) ● |
Laufen | 2.6 km | 04:33:56 | 00:13:15 | 05:31 min/km | -00:19 (71.) ● | -00:25 (326.) ● | -00:28 (407.) ● |
Laufen | 8 km | 05:10:45 | 00:36:49 | 06:49 min/km | -00:04 (80.) ● | +00:11 (363.) ● | +00:01 (453.) ● |
Laufen | 9.1 km | 05:18:52 | 00:08:07 | 07:22 min/km | -00:09 (76.) ● | -00:07 (347.) ● | -00:08 (430.) ● |
Laufen | 14.3 km | 05:58:57 | 00:40:05 | 07:42 min/km | +00:55 (84.) ● | +01:10 (378.) ● | +01:01 (476.) ● |
Laufen | 19.7 km | 06:47:23 | 00:48:26 | 08:58 min/km | +05:50 (107.) ● | +06:06 (496.) ● | +06:07 (629.) ● |
Laufen | 21.1 km | 06:57:10 | 00:09:47 | 06:59 min/km | +01:11 (116.) ● | +01:19 (529.) ● | +01:19 (673.) ● |
Laufen | 21.1 km | 06:57:10 | 02:38:24 | 07:30 min/km | +07:24 (89.) ● | +08:12 (400.) ● | +07:52 (501.) ● |
Total | 113 km | 06:57:10 | 06:57:10 | 16.25 km/h | +23:45 (96.) ● | +25:10 (438.) ● | +22:07 (525.) ● |