Tono Raharja -
Ironman 70.3 Langkawi 2018
Quick facts
426/360/76Alle/Geschlecht/AK
M40-44Altersklasse
1997Startnummer
IndonesiaNationalität
54:00 | 3:15:04 | 2:19:59 | 6:37:34 |
Vergleiche Tono Raharja mit anderen Athleten!
1997 Raharja
1989 Dharmawan ×
1883 Foo Ken ×
2026 Tay ×
2039 Lian Boon ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:54:00 | 00:54:00 | 02:50 min/100m | +10:09 (133.) ● | +10:38 (610.) ● | +10:29 (763.) ● |
Wechsel | 00:58:37 | 00:04:37 | - | -01:33 (43.) ● | -01:41 (193.) ● | -01:35 (258.) ● | |
Radfahren | 0.5 km | 01:01:15 | 00:02:38 | 11.39 km/h | +00:18 (129.) ● | +00:20 (599.) ● | +00:20 (745.) ● |
Radfahren | 13.5 km | 01:30:22 | 00:29:07 | 26.79 km/h | +02:08 (114.) ● | +02:00 (519.) ● | +01:40 (620.) ● |
Radfahren | 16.7 km | 01:38:33 | 00:08:11 | 23.46 km/h | +00:32 (107.) ● | +00:33 (495.) ● | +00:25 (589.) ● |
Radfahren | 76.3 km | 03:47:28 | 02:08:55 | 27.74 km/h | +02:42 (88.) ● | +03:06 (416.) ● | +01:06 (483.) ● |
Radfahren | 90 km | 04:13:41 | 00:26:13 | 31.35 km/h | +01:09 (100.) ● | +01:02 (450.) ● | +00:40 (528.) ● |
Radfahren | 90 km | 04:13:41 | 03:15:04 | 27.68 km/h | +06:49 (92.) ● | +07:01 (431.) ● | +04:11 (508.) ● |
Wechsel | 04:17:35 | 00:03:54 | - | -00:15 (74.) ● | -00:11 (354.) ● | -00:01 (469.) ● | |
Laufen | 0.2 km | 04:19:37 | 00:02:02 | 10:10 min/km | +00:07 (108.) ● | +00:05 (451.) ● | +00:07 (586.) ● |
Laufen | 2.6 km | 04:32:21 | 00:12:44 | 05:18 min/km | -00:50 (62.) ● | -00:56 (288.) ● | -00:59 (359.) ● |
Laufen | 8 km | 05:08:30 | 00:36:09 | 06:41 min/km | -00:44 (75.) ● | -00:29 (349.) ● | -00:39 (431.) ● |
Laufen | 9.1 km | 05:16:28 | 00:07:58 | 07:14 min/km | -00:18 (71.) ● | -00:16 (330.) ● | -00:17 (406.) ● |
Laufen | 14.3 km | 05:51:20 | 00:34:52 | 06:42 min/km | -04:18 (54.) ● | -04:03 (250.) ● | -04:12 (307.) ● |
Laufen | 19.7 km | 06:29:53 | 00:38:33 | 07:08 min/km | -04:03 (60.) ● | -03:47 (261.) ● | -03:46 (325.) ● |
Laufen | 21.1 km | 06:37:34 | 00:07:41 | 05:29 min/km | -00:55 (56.) ● | -00:47 (250.) ● | -00:47 (308.) ● |
Laufen | 21.1 km | 06:37:34 | 02:19:59 | 06:38 min/km | -11:01 (60.) ● | -10:13 (276.) ● | -10:33 (341.) ● |
Total | 113 km | 06:37:34 | 06:37:34 | 17.05 km/h | +04:09 (76.) ● | +05:34 (360.) ● | +02:31 (426.) ● |