Mohd Najib Idrus -
Ironman 70.3 Langkawi 2018
Quick facts
405/341/71Alle/Geschlecht/AK
M40-44Altersklasse
2027Startnummer
MalaysiaNationalität
45:33 | 2:58:20 | 2:39:18 | 6:32:43 |
Vergleiche Mohd Najib Idrus mit anderen Athleten!
2027 Idrus
1935 Yu ×
1957 Dimri ×
1981 Loong ×
1994 Wong ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:33 | 00:45:33 | 02:23 min/100m | +01:42 (94.) ● | +02:11 (424.) ● | +02:02 (524.) ● |
Wechsel | 00:50:14 | 00:04:41 | - | -01:29 (47.) ● | -01:37 (202.) ● | -01:31 (269.) ● | |
Radfahren | 0.5 km | 00:52:17 | 00:02:03 | 14.63 km/h | -00:17 (35.) ● | -00:15 (178.) ● | -00:15 (211.) ● |
Radfahren | 13.5 km | 01:17:18 | 00:25:01 | 31.18 km/h | -01:58 (38.) ● | -02:06 (201.) ● | -02:26 (221.) ● |
Radfahren | 16.7 km | 01:24:28 | 00:07:10 | 26.79 km/h | -00:29 (54.) ● | -00:28 (254.) ● | -00:36 (285.) ● |
Radfahren | 76.3 km | 03:23:50 | 01:59:22 | 29.96 km/h | -06:51 (64.) ● | -06:27 (268.) ● | -08:27 (304.) ● |
Radfahren | 90 km | 03:48:34 | 00:24:44 | 33.23 km/h | -00:20 (75.) ● | -00:27 (334.) ● | -00:49 (392.) ● |
Radfahren | 90 km | 03:48:34 | 02:58:20 | 30.28 km/h | -09:55 (60.) ● | -09:43 (261.) ● | -12:33 (297.) ● |
Wechsel | 03:53:25 | 00:04:51 | - | +00:42 (109.) ● | +00:46 (486.) ● | +00:56 (631.) ● | |
Laufen | 0.2 km | 03:55:10 | 00:01:45 | 08:45 min/km | -00:10 (74.) ● | -00:12 (320.) ● | -00:10 (408.) ● |
Laufen | 2.6 km | 04:09:10 | 00:14:00 | 05:50 min/km | +00:26 (86.) ● | +00:20 (393.) ● | +00:17 (491.) ● |
Laufen | 8 km | 04:49:34 | 00:40:24 | 07:28 min/km | +03:31 (103.) ● | +03:46 (466.) ● | +03:36 (576.) ● |
Laufen | 9.1 km | 04:58:45 | 00:09:11 | 08:20 min/km | +00:55 (107.) ● | +00:57 (489.) ● | +00:56 (610.) ● |
Laufen | 14.3 km | 05:40:49 | 00:42:04 | 08:05 min/km | +02:54 (93.) ● | +03:09 (425.) ● | +03:00 (531.) ● |
Laufen | 19.7 km | 06:24:03 | 00:43:14 | 08:00 min/km | +00:38 (76.) ● | +00:54 (354.) ● | +00:55 (445.) ● |
Laufen | 21.1 km | 06:32:43 | 00:08:40 | 06:11 min/km | +00:04 (82.) ● | +00:12 (369.) ● | +00:12 (474.) ● |
Laufen | 21.1 km | 06:32:43 | 02:39:18 | 07:32 min/km | +08:18 (92.) ● | +09:06 (407.) ● | +08:46 (510.) ● |
Total | 113 km | 06:32:43 | 06:32:43 | 17.26 km/h | -00:42 (71.) ● | +00:43 (341.) ● | -02:20 (405.) ● |