Chan Meng Pou -
Ironman 70.3 Langkawi 2018
Quick facts
836/683/126Alle/Geschlecht/AK
M45-49Altersklasse
2086Startnummer
MacauNationalität
1:06:10 | 3:37:16 | 3:16:15 | 8:12:35 |
Vergleiche Chan Meng Pou mit anderen Athleten!
2086 Pou
2197 Dutta ×
2195 Drachmann ×
2090 Che Abu ×
2111 Ahmad ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:06:10 | 01:06:10 | 03:28 min/100m | +22:58 (129.) ● | +22:48 (678.) ● | +22:39 (854.) ● |
Wechsel | 01:14:24 | 00:08:14 | - | +01:37 (100.) ● | +01:56 (543.) ● | +02:02 (692.) ● | |
Radfahren | 0.5 km | 01:17:00 | 00:02:36 | 11.54 km/h | +00:16 (109.) ● | +00:18 (579.) ● | +00:18 (723.) ● |
Radfahren | 13.5 km | 01:49:14 | 00:32:14 | 24.2 km/h | +04:56 (122.) ● | +05:07 (644.) ● | +04:47 (792.) ● |
Radfahren | 16.7 km | 01:58:50 | 00:09:36 | 20 km/h | +01:49 (122.) ● | +01:58 (649.) ● | +01:50 (803.) ● |
Radfahren | 76.3 km | 04:24:30 | 02:25:40 | 24.55 km/h | +17:36 (113.) ● | +19:51 (593.) ● | +17:51 (719.) ● |
Radfahren | 90 km | 04:51:40 | 00:27:10 | 30.26 km/h | +01:46 (97.) ● | +01:59 (512.) ● | +01:37 (612.) ● |
Radfahren | 90 km | 04:51:40 | 03:37:16 | 24.85 km/h | +26:23 (113.) ● | +29:13 (599.) ● | +26:23 (726.) ● |
Wechsel | 04:56:20 | 00:04:40 | - | +00:12 (85.) ● | +00:35 (467.) ● | +00:45 (606.) ● | |
Laufen | 0.2 km | 04:59:15 | 00:02:55 | 14:35 min/km | +00:55 (119.) ● | +00:58 (634.) ● | +01:00 (809.) ● |
Laufen | 2.6 km | 05:14:41 | 00:15:26 | 06:25 min/km | +01:42 (97.) ● | +01:46 (512.) ● | +01:43 (638.) ● |
Laufen | 8 km | 06:03:21 | 00:48:40 | 09:00 min/km | +11:52 (121.) ● | +12:02 (641.) ● | +11:52 (806.) ● |
Laufen | 9.1 km | 06:16:08 | 00:12:47 | 11:37 min/km | +04:31 (130.) ● | +04:33 (679.) ● | +04:32 (856.) ● |
Laufen | 14.3 km | 07:13:38 | 00:57:30 | 11:03 min/km | +18:18 (129.) ● | +18:35 (676.) ● | +18:26 (852.) ● |
Laufen | 19.7 km | 08:03:01 | 00:49:23 | 09:08 min/km | +07:02 (102.) ● | +07:03 (520.) ● | +07:04 (660.) ● |
Laufen | 21.1 km | 08:12:35 | 00:09:34 | 06:49 min/km | +01:06 (98.) ● | +01:06 (500.) ● | +01:06 (634.) ● |
Laufen | 21.1 km | 08:12:35 | 03:16:15 | 09:18 min/km | +45:26 (124.) ● | +46:03 (644.) ● | +45:43 (812.) ● |
Total | 113 km | 08:12:35 | 08:12:35 | 13.76 km/h | +01:36:36 (126.) ● | +01:40:35 (683.) ● | +01:37:32 (836.) ● |