Doug Griffiths -
Ironman 70.3 Langkawi 2018
Quick facts
219/189/30Alle/Geschlecht/AK
M45-49Altersklasse
2182Startnummer
AustraliaNationalität
33:01 | 2:53:29 | 2:17:09 | 5:50:50 |
Vergleiche Doug Griffiths mit anderen Athleten!
2182 Griffiths
2157 Willett ×
2185 Green ×
2202 Timbal ×
2205 Malassigne ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:01 | 00:33:01 | 01:44 min/100m | -10:11 (7.) ● | -10:21 (64.) ● | -10:30 (83.) ● |
Wechsel | 00:37:24 | 00:04:23 | - | -02:14 (27.) ● | -01:55 (173.) ● | -01:49 (235.) ● | |
Radfahren | 0.5 km | 00:40:11 | 00:02:47 | 10.78 km/h | +00:27 (123.) ● | +00:29 (637.) ● | +00:29 (797.) ● |
Radfahren | 13.5 km | 01:06:31 | 00:26:20 | 29.62 km/h | -00:58 (51.) ● | -00:47 (313.) ● | -01:07 (361.) ● |
Radfahren | 16.7 km | 01:13:58 | 00:07:27 | 25.77 km/h | -00:20 (55.) ● | -00:11 (336.) ● | -00:19 (379.) ● |
Radfahren | 76.3 km | 03:08:25 | 01:54:27 | 31.25 km/h | -13:37 (28.) ● | -11:22 (190.) ● | -13:22 (210.) ● |
Radfahren | 90 km | 03:30:53 | 00:22:28 | 36.59 km/h | -02:56 (20.) ● | -02:43 (124.) ● | -03:05 (136.) ● |
Radfahren | 90 km | 03:30:53 | 02:53:29 | 31.13 km/h | -17:24 (33.) ● | -14:34 (211.) ● | -17:24 (234.) ● |
Wechsel | 03:33:41 | 00:02:48 | - | -01:40 (34.) ● | -01:17 (202.) ● | -01:07 (281.) ● | |
Laufen | 0.2 km | 03:35:28 | 00:01:47 | 08:55 min/km | -00:13 (61.) ● | -00:10 (339.) ● | -00:08 (431.) ● |
Laufen | 2.6 km | 03:48:05 | 00:12:37 | 05:15 min/km | -01:07 (53.) ● | -01:03 (279.) ● | -01:06 (344.) ● |
Laufen | 8 km | 04:22:25 | 00:34:20 | 06:21 min/km | -02:28 (53.) ● | -02:18 (286.) ● | -02:28 (351.) ● |
Laufen | 9.1 km | 04:30:30 | 00:08:05 | 07:20 min/km | -00:11 (65.) ● | -00:09 (344.) ● | -00:10 (426.) ● |
Laufen | 14.3 km | 05:06:38 | 00:36:08 | 06:56 min/km | -03:04 (52.) ● | -02:47 (279.) ● | -02:56 (343.) ● |
Laufen | 19.7 km | 05:44:14 | 00:37:36 | 06:57 min/km | -04:45 (41.) ● | -04:44 (234.) ● | -04:43 (292.) ● |
Laufen | 21.1 km | 05:50:50 | 00:06:36 | 04:42 min/km | -01:52 (18.) ● | -01:52 (105.) ● | -01:52 (120.) ● |
Laufen | 21.1 km | 05:50:50 | 02:17:09 | 06:30 min/km | -13:40 (46.) ● | -13:03 (253.) ● | -13:23 (313.) ● |
Total | 113 km | 05:50:50 | 05:50:50 | 19.33 km/h | -45:09 (30.) ● | -41:10 (189.) ● | -44:13 (219.) ● |