Fern Fern Nam -
Ironman 70.3 Langkawi 2018
Quick facts
823/134/19Alle/Geschlecht/AK
F45-49Altersklasse
2243Startnummer
SingaporeNationalität
55:49 | 3:53:08 | 3:06:41 | 8:07:06 |
Vergleiche Fern Fern Nam mit anderen Athleten!
2243 Nam
2255 Setiady ×
2242 Furuya ×
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Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:55:49 | 00:55:49 | 02:56 min/100m | +10:32 (18.) ● | +11:46 (129.) ● | +12:18 (799.) ● |
Wechsel | 01:02:32 | 00:06:43 | - | +00:15 (11.) ● | +00:17 (84.) ● | +00:31 (528.) ● | |
Radfahren | 0.5 km | 01:05:55 | 00:03:23 | 8.87 km/h | +01:00 (19.) ● | +01:00 (143.) ● | +01:05 (848.) ● |
Radfahren | 13.5 km | 01:37:04 | 00:31:09 | 25.04 km/h | +02:10 (13.) ● | +02:09 (106.) ● | +03:42 (754.) ● |
Radfahren | 16.7 km | 01:46:43 | 00:09:39 | 19.9 km/h | +01:27 (18.) ● | +01:19 (125.) ● | +01:53 (810.) ● |
Radfahren | 76.3 km | 04:27:15 | 02:40:32 | 22.28 km/h | +27:05 (19.) ● | +24:45 (133.) ● | +32:43 (826.) ● |
Radfahren | 90 km | 04:55:40 | 00:28:25 | 28.93 km/h | +02:26 (16.) ● | +01:23 (99.) ● | +02:52 (707.) ● |
Radfahren | 90 km | 04:55:40 | 03:53:08 | 23.16 km/h | +34:08 (18.) ● | +30:36 (129.) ● | +42:15 (816.) ● |
Wechsel | 05:00:25 | 00:04:45 | - | +00:47 (14.) ● | +01:00 (109.) ● | +00:50 (619.) ● | |
Laufen | 0.2 km | 05:02:27 | 00:02:02 | 10:10 min/km | +00:07 (12.) ● | +00:09 (102.) ● | +00:07 (581.) ● |
Laufen | 2.6 km | 05:19:57 | 00:17:30 | 07:17 min/km | +03:30 (17.) ● | +03:20 (128.) ● | +03:47 (781.) ● |
Laufen | 8 km | 06:05:36 | 00:45:39 | 08:27 min/km | +08:26 (18.) ● | +07:47 (125.) ● | +08:51 (759.) ● |
Laufen | 9.1 km | 06:16:06 | 00:10:30 | 09:32 min/km | +02:09 (18.) ● | +02:07 (128.) ● | +02:15 (767.) ● |
Laufen | 14.3 km | 07:04:27 | 00:48:21 | 09:17 min/km | +08:47 (17.) ● | +08:39 (126.) ● | +09:17 (738.) ● |
Laufen | 19.7 km | 07:57:01 | 00:52:34 | 09:44 min/km | +10:49 (18.) ● | +10:27 (130.) ● | +10:15 (742.) ● |
Laufen | 21.1 km | 08:07:06 | 00:10:05 | 07:12 min/km | +01:45 (17.) ● | +01:41 (129.) ● | +01:37 (718.) ● |
Laufen | 21.1 km | 08:07:06 | 03:06:41 | 08:50 min/km | +35:33 (18.) ● | +34:10 (128.) ● | +36:09 (758.) ● |
Total | 113 km | 08:07:06 | 08:07:06 | 13.92 km/h | +01:21:15 (19.) ● | +01:17:49 (134.) ● | +01:32:03 (823.) ● |