Joanne Mak -
Ironman 70.3 Xiamen 2018

Quick facts

385/47/12Alle/Geschlecht/AK

F40-44Altersklasse

1290Startnummer

SGPNationalität


33:03	2:46:53	1:53:36	5:28:21

Vergleiche Joanne Mak mit anderen Athleten!

1290 Mak

150 Gurtov ×

77 Brown ×

1279 Wang ×

1282 Kai Yiu ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:03	00:33:03	01:44 min/100m	-03:14 (12.) ●	-03:02 (55.) ●	-01:51 (436.) ●
Wechsel		00:39:59	00:06:56	-	-01:13 (17.) ●	-00:41 (86.) ●	-00:40 (550.) ●
Radfahren	12.1 km	01:03:03	00:23:04	31.47 km/h	-01:39 (10.) ●	-01:35 (53.) ●	-00:27 (510.) ●
Radfahren	36.7 km	01:46:17	00:43:14	34.14 km/h	-04:51 (10.) ●	-04:22 (48.) ●	-02:03 (438.) ●
Radfahren	57.1 km	02:24:48	00:38:31	31.78 km/h	-02:26 (12.) ●	-02:44 (58.) ●	-01:00 (511.) ●
Radfahren	81.7 km	03:10:34	00:45:46	32.25 km/h	-05:54 (11.) ●	-06:29 (46.) ●	-04:22 (382.) ●
Radfahren	89.9 km	03:26:52	00:16:18	30.18 km/h	-01:09 (12.) ●	-01:37 (49.) ●	-00:57 (435.) ●
Radfahren	89.9 km	03:26:52	02:46:53	32.32 km/h	-15:59 (12.) ●	-16:47 (49.) ●	-08:49 (428.) ●
Wechsel		03:34:45	00:07:53	-	+00:25 (20.) ●	+00:28 (108.) ●	+00:25 (674.) ●
Laufen	2.2 km	03:46:36	00:11:51	05:23 min/km	-01:20 (11.) ●	-00:55 (61.) ●	-00:30 (520.) ●
Laufen	4.3 km	03:57:43	00:11:07	05:17 min/km	-01:18 (10.) ●	-01:06 (57.) ●	-00:46 (450.) ●
Laufen	7.1 km	04:12:52	00:15:09	05:24 min/km	-02:17 (9.) ●	-01:52 (51.) ●	-01:21 (410.) ●
Laufen	9.2 km	04:24:16	00:11:24	05:25 min/km	-01:58 (8.) ●	-01:44 (49.) ●	-01:26 (372.) ●
Laufen	11.4 km	04:35:40	00:11:24	05:10 min/km	-01:47 (7.) ●	-01:40 (45.) ●	-01:22 (369.) ●
Laufen	14.2 km	04:51:09	00:15:29	05:31 min/km	-02:35 (7.) ●	-02:20 (44.) ●	-02:09 (338.) ●
Laufen	16.3 km	05:02:54	00:11:45	05:35 min/km	-02:10 (7.) ●	-01:59 (45.) ●	-02:01 (311.) ●
Laufen	18.5 km	05:14:27	00:11:33	05:15 min/km	-01:59 (8.) ●	-01:47 (47.) ●	-01:52 (326.) ●
Laufen	21.1 km	05:28:18	00:13:51	05:19 min/km	-02:48 (6.) ●	-02:36 (38.) ●	-02:39 (291.) ●
Laufen	21.1 km	05:28:21	00:00:03	-	±00:00 (14.) ●	±00:00 (71.) ●	±00:00 (587.) ●
Laufen	21.1 km	05:28:21	01:53:36	05:23 min/km	-18:12 (7.) ●	-15:59 (46.) ●	-14:06 (349.) ●
Total	112.9 km	05:28:21	05:28:21	20.63 km/h	-38:13 (12.) ●	-36:01 (47.) ●	-25:01 (385.) ●

Ges	Sex	Ak	Name	#	AK
289	34	7	Jun Fu	1287	F40-44	CHN	00:37:36	02:42:44	01:44:13	05:16:17
299	35	8	Jacqueline Gaffey	85	F40-44	AUS	00:31:28	02:37:20	01:58:12	05:17:44
302	36	9	Tassawan Sirivongs	186	F40-44	THA	00:25:23	02:42:34	01:59:44	05:18:20
327	39	10	Jamie Gurtov	150	F40-44	USA	00:34:07	02:49:46	01:45:58	05:21:25
364	43	11	Ani De Leon Brown	77	F40-44	PHI	00:27:05	02:43:00	02:06:56	05:26:28
385	47	12	Joanne Mak	1290	F40-44	SGP	00:33:03	02:46:53	01:53:36	05:28:21
441	54	13	Xuhui Wang	1279	F40-44	CHN	00:35:23	02:45:40	02:01:05	05:36:54
623	86	14	Sung Kai Yiu	1282	F40-44	HKG	00:41:52	03:08:58	01:57:00	06:01:14
673	92	15	Sham Ka Ying Branda	1289	F40-44	HKG	00:40:21	03:01:28	02:08:57	06:07:55
684	94	16	Nicole Ramsden	1278	F40-44	HKG	00:31:33	02:53:51	02:29:29	06:09:22