宁 卓 -
Ironman 70.3 Xiamen 2018
Quick facts
688/594/89Alle/Geschlecht/AK
M40-44Altersklasse
778Startnummer
CHNNationalität
37:19 | 2:54:53 | 2:11:10 | 6:10:10 |
Vergleiche 宁 卓 mit anderen Athleten!
778 卓
751 汪 ×
739 Wu ×
807 Zhu ×
795 Jiang ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:19 | 00:37:19 | 01:57 min/100m | +02:20 (96.) ● | +02:37 (613.) ● | +02:25 (706.) ● |
Wechsel | 00:49:56 | 00:12:37 | - | +04:58 (130.) ● | +05:01 (836.) ● | +05:01 (983.) ● | |
Radfahren | 12.1 km | 01:13:33 | 00:23:37 | 30.74 km/h | +00:17 (81.) ● | +00:18 (534.) ● | +00:06 (599.) ● |
Radfahren | 36.7 km | 02:00:09 | 00:46:36 | 31.67 km/h | +01:45 (87.) ● | +01:44 (583.) ● | +01:19 (663.) ● |
Radfahren | 57.1 km | 02:38:06 | 00:37:57 | 32.25 km/h | -01:14 (59.) ● | -01:15 (407.) ● | -01:34 (459.) ● |
Radfahren | 81.7 km | 03:28:04 | 00:49:58 | 29.54 km/h | +00:03 (70.) ● | +00:13 (504.) ● | -00:10 (577.) ● |
Radfahren | 89.9 km | 03:44:49 | 00:16:45 | 29.37 km/h | -00:34 (64.) ● | -00:23 (454.) ● | -00:30 (512.) ● |
Radfahren | 89.9 km | 03:44:49 | 02:54:53 | 30.84 km/h | +00:17 (68.) ● | +00:37 (490.) ● | -00:49 (556.) ● |
Wechsel | 03:59:00 | 00:14:11 | - | +06:25 (135.) ● | +06:42 (878.) ● | +06:43 (1035.) ● | |
Laufen | 2.2 km | 04:11:48 | 00:12:48 | 05:49 min/km | +00:25 (87.) ● | +00:32 (602.) ● | +00:27 (690.) ● |
Laufen | 4.3 km | 04:24:24 | 00:12:36 | 06:00 min/km | +00:43 (96.) ● | +00:46 (625.) ● | +00:43 (728.) ● |
Laufen | 7.1 km | 04:42:15 | 00:17:51 | 06:22 min/km | +01:23 (101.) ● | +01:27 (662.) ● | +01:21 (768.) ● |
Laufen | 9.2 km | 04:55:10 | 00:12:55 | 06:09 min/km | +00:04 (80.) ● | +00:09 (538.) ● | +00:05 (625.) ● |
Laufen | 11.4 km | 05:08:36 | 00:13:26 | 06:06 min/km | +00:37 (94.) ● | +00:43 (600.) ● | +00:40 (702.) ● |
Laufen | 14.2 km | 05:26:36 | 00:18:00 | 06:25 min/km | +00:17 (82.) ● | +00:24 (560.) ● | +00:22 (653.) ● |
Laufen | 16.3 km | 05:39:53 | 00:13:17 | 06:19 min/km | -00:40 (62.) ● | -00:30 (454.) ● | -00:29 (527.) ● |
Laufen | 18.5 km | 05:52:59 | 00:13:06 | 05:57 min/km | -00:25 (69.) ● | -00:20 (481.) ● | -00:19 (559.) ● |
Laufen | 21.1 km | 06:10:07 | 00:17:08 | 06:35 min/km | +00:31 (88.) ● | +00:37 (571.) ● | +00:38 (672.) ● |
Laufen | 21.1 km | 06:10:10 | 00:00:03 | - | ±00:00 (53.) ● | ±00:00 (365.) ● | ±00:00 (405.) ● |
Laufen | 21.1 km | 06:10:10 | 02:11:10 | 06:12 min/km | +02:55 (83.) ● | +03:48 (564.) ● | +03:28 (656.) ● |
Total | 112.9 km | 06:10:10 | 06:10:10 | 18.3 km/h | +16:55 (89.) ● | +18:45 (594.) ● | +16:48 (688.) ● |