Pui Ngar Kwan -
Ironman Malaysia 2018

Quick facts

895/112/14Alle/Geschlecht/AK

F45-49Altersklasse

1067Startnummer

Hong KongNationalität


1:22:08	8:44:10	6:05:17	16:33:20

Vergleiche Pui Ngar Kwan mit anderen Athleten!

1067 Kwan

1068 Zeng ×

1063 Chen ×

1066 Tan ×

1077 Alisjahbana ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:52	00:40:52	02:09 min/100m	-00:51 (7.) ●	+00:38 (65.) ●	+00:04 (492.) ●
Schwimmen	3.8 km	01:22:08	00:41:16	02:10 min/100m	-03:02 (7.) ●	-01:48 (55.) ●	-02:31 (388.) ●
Schwimmen	3.8 km	01:22:08	01:22:08	02:09 min/100m	-03:53 (7.) ●	-01:10 (60.) ●	-02:27 (436.) ●
Wechsel		01:32:09	00:10:01	-	+02:38 (12.) ●	+03:26 (103.) ●	+02:40 (781.) ●
Radfahren	0.5 km	01:34:50	00:02:41	11.18 km/h	+00:12 (14.) ●	+00:20 (103.) ●	+00:20 (835.) ●
Radfahren	13.5 km	02:08:17	00:33:27	23.32 km/h	+03:42 (16.) ●	+04:53 (115.) ●	+06:06 (941.) ●
Radfahren	73.1 km	04:51:06	02:42:49	21.96 km/h	+26:45 (15.) ●	+34:08 (120.) ●	+39:15 (958.) ●
Radfahren	100 km	06:02:37	01:11:31	22.57 km/h	+07:21 (13.) ●	+10:32 (110.) ●	+12:17 (905.) ●
Radfahren	113.3 km	06:42:20	00:39:43	20.09 km/h	+04:19 (13.) ●	+05:48 (98.) ●	+06:56 (829.) ●
Radfahren	172.9 km	09:49:14	03:06:54	19.13 km/h	+38:02 (16.) ●	+46:01 (120.) ●	+49:04 (963.) ●
Radfahren	180 km	10:16:19	00:27:05	15.73 km/h	+03:24 (16.) ●	+04:31 (118.) ●	+05:01 (949.) ●
Radfahren	180 km	10:16:19	08:44:10	20.6 km/h	+01:23:45 (16.) ●	+01:46:13 (122.) ●	+01:58:59 (967.) ●
Wechsel		10:28:03	00:11:44	-	+03:54 (15.) ●	+05:17 (115.) ●	+03:31 (792.) ●
Laufen	0.2 km	10:30:00	00:01:57	09:45 min/km	-00:13 (7.) ●	-00:05 (73.) ●	-00:08 (557.) ●
Laufen	8 km	11:30:18	01:00:18	07:43 min/km	+06:00 (13.) ●	+08:44 (95.) ●	+06:58 (715.) ●
Laufen	9.1 km	11:39:42	00:09:24	08:32 min/km	+00:31 (11.) ●	+00:59 (87.) ●	+00:48 (668.) ●
Laufen	16.5 km	12:45:53	01:06:11	08:56 min/km	+09:40 (14.) ●	+11:52 (103.) ●	+09:08 (759.) ●
Laufen	24.3 km	13:56:43	01:10:50	09:04 min/km	+08:04 (14.) ●	+09:37 (89.) ●	+06:55 (655.) ●
Laufen	25.4 km	14:06:28	00:09:45	08:51 min/km	+00:28 (10.) ●	+00:33 (71.) ●	+00:09 (515.) ●
Laufen	33 km	15:15:20	01:08:52	09:03 min/km	+08:35 (13.) ●	+08:22 (81.) ●	+05:48 (632.) ●
Laufen	40.6 km	16:24:47	01:09:27	09:08 min/km	+06:02 (12.) ●	+04:46 (74.) ●	+02:28 (536.) ●
Laufen	42.2 km	16:33:20	00:08:33	05:20 min/km	-00:12 (8.) ●	-00:18 (64.) ●	-00:26 (470.) ●
Laufen	42.2 km	16:33:20	06:05:17	08:39 min/km	+38:55 (13.) ●	+44:30 (88.) ●	+31:40 (635.) ●
Total	226 km	16:33:20	16:33:20	13.65 km/h	+02:05:19 (14.) ●	+02:38:16 (112.) ●	+02:34:23 (895.) ●

Ges	Sex	Ak	Name	#	AK
544	74	9	Sally Dicken	1060	F45-49	United Kingdom	01:30:15	07:17:36	05:31:08	14:31:13
595	79	10	Sandi James	1059	F45-49	Australia	01:16:13	07:09:47	06:14:30	14:49:51
600	80	11	Parichat Thienrut	1064	F45-49	Thailand	01:31:08	07:51:36	05:04:41	14:50:38
734	91	12	Ye Zeng	1068	F45-49	China	01:35:27	07:49:48	05:58:08	15:36:38
806	98	13	Yuchen Chen	1063	F45-49	China	01:36:54	08:12:31	05:57:11	16:00:42
895	112	14	Pui Ngar Kwan	1067	F45-49	Hong Kong	01:22:08	08:44:10	06:05:17	16:33:20
931	119	15	Geok Choo Tan	1066	F45-49	Malaysia	01:42:09	08:19:58	06:10:55	16:41:45
945	120	16	Irene Alisjahbana	1077	F45-49	Singapore	01:44:09	08:16:06	06:33:47	16:48:47