Zulhelmi Abu Hasan -
Ironman Malaysia 2018

Quick facts

454/394/64Alle/Geschlecht/AK

M30-34Altersklasse

206Startnummer

MalaysiaNationalität


1:49:02	6:26:19	5:32:47	14:01:13

Vergleiche Zulhelmi Abu Hasan mit anderen Athleten!

206 Abu Hasan

304 Huynh ×

314 Einullo ×

323 Tamai ×

322 Panigrahi ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:54	00:48:54	02:34 min/100m	+09:03 (109.) ●	+08:01 (735.) ●	+08:06 (845.) ●
Schwimmen	3.8 km	01:49:02	01:00:08	03:09 min/100m	+17:09 (117.) ●	+16:15 (827.) ●	+16:21 (947.) ●
Schwimmen	3.8 km	01:49:02	01:49:02	02:52 min/100m	+26:12 (113.) ●	+24:16 (803.) ●	+24:27 (919.) ●
Wechsel		01:55:36	00:06:34	-	-00:05 (66.) ●	-00:53 (380.) ●	-00:47 (449.) ●
Radfahren	0.5 km	01:57:57	00:02:21	12.77 km/h	+00:03 (80.) ●	±00:00 (482.) ●	±00:00 (546.) ●
Radfahren	13.5 km	02:25:22	00:27:25	28.45 km/h	+00:30 (70.) ●	+00:14 (466.) ●	+00:04 (517.) ●
Radfahren	73.1 km	04:22:47	01:57:25	30.46 km/h	-03:22 (54.) ●	-05:24 (317.) ●	-06:09 (347.) ●
Radfahren	100 km	05:18:23	00:55:36	29.03 km/h	-02:10 (50.) ●	-03:23 (292.) ●	-03:38 (324.) ●
Radfahren	113.3 km	05:51:35	00:33:12	24.04 km/h	+00:44 (76.) ●	+00:35 (493.) ●	+00:25 (555.) ●
Radfahren	172.9 km	08:01:04	02:09:29	27.62 km/h	-04:41 (51.) ●	-07:55 (293.) ●	-08:21 (329.) ●
Radfahren	180 km	08:21:55	00:20:51	20.43 km/h	-00:41 (50.) ●	-01:08 (264.) ●	-01:13 (291.) ●
Radfahren	180 km	08:21:55	06:26:19	27.96 km/h	-09:37 (57.) ●	-17:01 (315.) ●	-18:52 (352.) ●
Wechsel		08:28:26	00:06:31	-	-01:32 (52.) ●	-01:57 (319.) ●	-01:42 (388.) ●
Laufen	0.2 km	08:30:12	00:01:46	08:50 min/km	-00:14 (57.) ●	-00:19 (337.) ●	-00:19 (390.) ●
Laufen	8 km	09:20:05	00:49:53	06:23 min/km	-03:07 (48.) ●	-03:43 (314.) ●	-03:27 (371.) ●
Laufen	9.1 km	09:28:29	00:08:24	07:38 min/km	-00:07 (59.) ●	-00:14 (374.) ●	-00:12 (435.) ●
Laufen	16.5 km	10:24:35	00:56:06	07:34 min/km	-00:10 (56.) ●	-01:21 (369.) ●	-00:57 (438.) ●
Laufen	24.3 km	11:29:19	01:04:44	08:17 min/km	+01:16 (63.) ●	+00:26 (418.) ●	+00:49 (496.) ●
Laufen	25.4 km	11:39:01	00:09:42	08:49 min/km	-00:02 (66.) ●	+00:03 (433.) ●	+00:06 (501.) ●
Laufen	33 km	12:43:00	01:03:59	08:25 min/km	+01:22 (67.) ●	+00:33 (415.) ●	+00:55 (485.) ●
Laufen	40.6 km	13:52:51	01:09:51	09:11 min/km	+02:25 (69.) ●	+02:32 (471.) ●	+02:52 (546.) ●
Laufen	42.2 km	14:01:13	00:08:22	05:13 min/km	-00:36 (63.) ●	-00:38 (377.) ●	-00:37 (435.) ●
Laufen	42.2 km	14:01:13	05:32:47	07:53 min/km	+00:47 (61.) ●	-02:41 (382.) ●	-00:50 (452.) ●
Total	226 km	14:01:13	14:01:13	16.12 km/h	+15:45 (64.) ●	+01:44 (394.) ●	+02:16 (454.) ●

Ges	Sex	Ak	Name	#	AK
416	360	59	Witsanu Suksamai	207	M30-34	Thailand	01:14:51	06:34:14	05:44:20	13:47:29
418	362	60	Alex Tilbury	290	M30-34	Australia	01:07:36	05:58:14	06:33:18	13:48:07
423	366	61	Suqian Wu	315	M30-34	Singapore	01:38:33	06:44:53	04:54:03	13:49:00
426	369	62	Hung Huynh	304	M30-34	Viet Nam	01:23:24	06:14:55	05:57:08	13:49:28
453	393	63	Yuri Einullo	314	M30-34	Ukraine	01:16:11	06:48:37	05:24:32	14:00:37
454	394	64	Zulhelmi Abu Hasan	206	M30-34	Malaysia	01:49:02	06:26:19	05:32:47	14:01:13
469	407	65	Katsuhisa Tamai	323	M30-34	Japan	01:27:41	07:11:08	05:17:01	14:06:33
471	409	66	Rishit Panigrahi	322	M30-34	India	01:33:17	06:30:08	05:51:48	14:06:45
476	413	67	Takuya Mihara	246	M30-34	Japan	01:26:29	06:45:46	05:38:22	14:08:14
480	415	68	Chong Ling Cheah	209	M30-34	Malaysia	01:22:22	06:34:42	05:53:10	14:10:01