Markus List -
Ironman Malaysia 2018
Quick facts
124/106/27Alle/Geschlecht/AK
M35-39Altersklasse
495Startnummer
AustriaNationalität
1:14:01 | 5:54:24 | 4:15:39 | 11:33:37 |
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495 List
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531 Boonrawd ×
390 Scheiler ×
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Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:40 | 00:35:40 | 01:52 min/100m | -05:13 (43.) ● | -05:13 (202.) ● | -05:08 (237.) ● |
Schwimmen | 3.8 km | 01:14:01 | 00:38:21 | 02:01 min/100m | -05:06 (45.) ● | -05:32 (223.) ● | -05:26 (258.) ● |
Schwimmen | 3.8 km | 01:14:01 | 01:14:01 | 01:56 min/100m | -10:19 (43.) ● | -10:45 (210.) ● | -10:34 (245.) ● |
Wechsel | 01:18:46 | 00:04:45 | - | -02:41 (44.) ● | -02:42 (193.) ● | -02:36 (234.) ● | |
Radfahren | 0.5 km | 01:21:51 | 00:03:05 | 9.73 km/h | +00:44 (177.) ● | +00:44 (811.) ● | +00:44 (929.) ● |
Radfahren | 13.5 km | 01:46:13 | 00:24:22 | 32.01 km/h | -02:55 (33.) ● | -02:49 (169.) ● | -02:59 (182.) ● |
Radfahren | 73.1 km | 03:33:18 | 01:47:05 | 33.39 km/h | -15:24 (26.) ● | -15:44 (108.) ● | -16:29 (115.) ● |
Radfahren | 100 km | 04:22:42 | 00:49:24 | 32.67 km/h | -09:47 (21.) ● | -09:35 (92.) ● | -09:50 (99.) ● |
Radfahren | 113.3 km | 04:50:44 | 00:28:02 | 28.47 km/h | -04:27 (44.) ● | -04:35 (208.) ● | -04:45 (231.) ● |
Radfahren | 172.9 km | 06:52:29 | 02:01:45 | 29.37 km/h | -16:59 (37.) ● | -15:39 (183.) ● | -16:05 (204.) ● |
Radfahren | 180 km | 07:13:10 | 00:20:41 | 20.6 km/h | -01:28 (50.) ● | -01:18 (247.) ● | -01:23 (273.) ● |
Radfahren | 180 km | 07:13:10 | 05:54:24 | 30.47 km/h | -50:16 (33.) ● | -48:56 (143.) ● | -50:47 (159.) ● |
Wechsel | 07:17:58 | 00:04:48 | - | -03:48 (39.) ● | -03:40 (172.) ● | -03:25 (218.) ● | |
Laufen | 0.2 km | 07:19:24 | 00:01:26 | 07:10 min/km | -00:36 (23.) ● | -00:39 (103.) ● | -00:39 (117.) ● |
Laufen | 8 km | 08:00:21 | 00:40:57 | 05:15 min/km | -12:43 (28.) ● | -12:39 (105.) ● | -12:23 (121.) ● |
Laufen | 9.1 km | 08:07:00 | 00:06:39 | 06:02 min/km | -01:56 (28.) ● | -01:59 (110.) ● | -01:57 (129.) ● |
Laufen | 16.5 km | 08:49:13 | 00:42:13 | 05:42 min/km | -14:43 (22.) ● | -15:14 (87.) ● | -14:50 (103.) ● |
Laufen | 24.3 km | 09:37:10 | 00:47:57 | 06:08 min/km | -15:47 (21.) ● | -16:21 (93.) ● | -15:58 (110.) ● |
Laufen | 25.4 km | 09:45:18 | 00:08:08 | 07:23 min/km | -01:31 (43.) ● | -01:31 (185.) ● | -01:28 (225.) ● |
Laufen | 33 km | 10:32:33 | 00:47:15 | 06:13 min/km | -16:26 (27.) ● | -16:11 (104.) ● | -15:49 (124.) ● |
Laufen | 40.6 km | 11:26:24 | 00:53:51 | 07:05 min/km | -13:49 (38.) ● | -13:28 (166.) ● | -13:08 (195.) ● |
Laufen | 42.2 km | 11:33:37 | 00:07:13 | 04:30 min/km | -01:46 (36.) ● | -01:47 (166.) ● | -01:46 (184.) ● |
Laufen | 42.2 km | 11:33:37 | 04:15:39 | 06:03 min/km | -01:19:17 (25.) ● | -01:19:49 (103.) ● | -01:17:58 (119.) ● |
Total | 226 km | 11:33:37 | 11:33:37 | 19.55 km/h | -02:26:21 (27.) ● | -02:25:52 (106.) ● | -02:25:20 (124.) ● |