Kok Pong Wong -
Ironman Malaysia 2018
Quick facts
585/508/109Alle/Geschlecht/AK
M40-44Altersklasse
679Startnummer
MalaysiaNationalität
1:48:29 | 6:55:16 | 5:51:54 | 14:47:21 |
Vergleiche Kok Pong Wong mit anderen Athleten!
679 Wong
611 Seng Ming ×
744 Safiee ×
655 Goh ×
742 Alexander ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:51:56 | 00:51:56 | 02:44 min/100m | +09:06 (177.) ● | +11:03 (796.) ● | +11:08 (911.) ● |
Schwimmen | 3.8 km | 01:48:29 | 00:56:33 | 02:58 min/100m | +10:41 (172.) ● | +12:40 (778.) ● | +12:46 (893.) ● |
Schwimmen | 3.8 km | 01:48:29 | 01:48:29 | 02:51 min/100m | +19:47 (174.) ● | +23:43 (793.) ● | +23:54 (909.) ● |
Wechsel | 01:53:54 | 00:05:25 | - | -02:27 (50.) ● | -02:02 (261.) ● | -01:56 (312.) ● | |
Radfahren | 0.5 km | 01:56:15 | 00:02:21 | 12.77 km/h | -00:03 (93.) ● | ±00:00 (487.) ● | ±00:00 (552.) ● |
Radfahren | 13.5 km | 02:24:27 | 00:28:12 | 27.66 km/h | +00:42 (116.) ● | +01:01 (543.) ● | +00:51 (604.) ● |
Radfahren | 73.1 km | 04:30:48 | 02:06:21 | 28.3 km/h | +01:16 (117.) ● | +03:32 (537.) ● | +02:47 (598.) ● |
Radfahren | 100 km | 05:30:27 | 00:59:39 | 27.06 km/h | +00:17 (105.) ● | +00:40 (480.) ● | +00:25 (533.) ● |
Radfahren | 113.3 km | 06:06:44 | 00:36:17 | 21.99 km/h | +03:11 (144.) ● | +03:40 (625.) ● | +03:30 (703.) ● |
Radfahren | 172.9 km | 08:26:08 | 02:19:24 | 25.65 km/h | -00:03 (100.) ● | +02:00 (465.) ● | +01:34 (523.) ● |
Radfahren | 180 km | 08:49:10 | 00:23:02 | 18.49 km/h | +00:56 (124.) ● | +01:03 (556.) ● | +00:58 (622.) ● |
Radfahren | 180 km | 08:49:10 | 06:55:16 | 26.01 km/h | +06:16 (106.) ● | +11:56 (510.) ● | +10:05 (569.) ● |
Wechsel | 08:55:27 | 00:06:17 | - | -02:44 (61.) ● | -02:11 (296.) ● | -01:56 (362.) ● | |
Laufen | 0.2 km | 08:57:13 | 00:01:46 | 08:50 min/km | -00:27 (71.) ● | -00:19 (344.) ● | -00:19 (397.) ● |
Laufen | 8 km | 09:56:54 | 00:59:41 | 07:39 min/km | +04:54 (127.) ● | +06:05 (610.) ● | +06:21 (700.) ● |
Laufen | 9.1 km | 10:06:31 | 00:09:37 | 08:44 min/km | +00:49 (137.) ● | +00:59 (623.) ● | +01:01 (715.) ● |
Laufen | 16.5 km | 11:09:21 | 01:02:50 | 08:29 min/km | +03:54 (123.) ● | +05:23 (577.) ● | +05:47 (670.) ● |
Laufen | 24.3 km | 12:14:18 | 01:04:57 | 08:19 min/km | -00:56 (80.) ● | +00:39 (426.) ● | +01:02 (504.) ● |
Laufen | 25.4 km | 12:24:08 | 00:09:50 | 08:56 min/km | +00:06 (99.) ● | +00:11 (460.) ● | +00:14 (538.) ● |
Laufen | 33 km | 13:26:37 | 01:02:29 | 08:13 min/km | -02:22 (73.) ● | -00:57 (373.) ● | -00:35 (439.) ● |
Laufen | 40.6 km | 14:37:58 | 01:11:21 | 09:23 min/km | +03:57 (117.) ● | +04:02 (508.) ● | +04:22 (588.) ● |
Laufen | 42.2 km | 14:47:21 | 00:09:23 | 05:51 min/km | +00:26 (125.) ● | +00:23 (567.) ● | +00:24 (651.) ● |
Laufen | 42.2 km | 14:47:21 | 05:51:54 | 08:20 min/km | +10:21 (100.) ● | +16:26 (486.) ● | +18:17 (563.) ● |
Total | 226 km | 14:47:21 | 14:47:21 | 15.28 km/h | +31:13 (109.) ● | +47:52 (508.) ● | +48:24 (585.) ● |