Lio Jih Haur -
Ironman Malaysia 2018

Quick facts

472/410/83Alle/Geschlecht/AK

M40-44Altersklasse

731Startnummer

MalaysiaNationalität


1:37:44	6:50:57	5:16:22	14:07:13

Vergleiche Lio Jih Haur mit anderen Athleten!

731 Jih Haur

827 Kuan ×

612 Huang ×

739 Liew ×

604 Enn Chian ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:26	00:47:26	02:29 min/100m	+04:36 (145.) ●	+06:33 (710.) ●	+06:38 (814.) ●
Schwimmen	3.8 km	01:37:44	00:50:18	02:38 min/100m	+04:26 (133.) ●	+06:25 (656.) ●	+06:31 (756.) ●
Schwimmen	3.8 km	01:37:44	01:37:44	02:34 min/100m	+09:02 (138.) ●	+12:58 (671.) ●	+13:09 (771.) ●
Wechsel		01:49:25	00:11:41	-	+03:49 (170.) ●	+04:14 (762.) ●	+04:20 (877.) ●
Radfahren	0.5 km	01:51:58	00:02:33	11.76 km/h	+00:09 (137.) ●	+00:12 (652.) ●	+00:12 (745.) ●
Radfahren	13.5 km	02:21:10	00:29:12	26.71 km/h	+01:42 (142.) ●	+02:01 (644.) ●	+01:51 (721.) ●
Radfahren	73.1 km	04:27:46	02:06:36	28.25 km/h	+01:31 (120.) ●	+03:47 (544.) ●	+03:02 (605.) ●
Radfahren	100 km	05:25:38	00:57:52	27.89 km/h	-01:30 (91.) ●	-01:07 (414.) ●	-01:22 (460.) ●
Radfahren	113.3 km	06:02:56	00:37:18	21.39 km/h	+04:12 (151.) ●	+04:41 (661.) ●	+04:31 (748.) ●
Radfahren	172.9 km	08:18:49	02:15:53	26.32 km/h	-03:34 (92.) ●	-01:31 (417.) ●	-01:57 (464.) ●
Radfahren	180 km	08:40:22	00:21:33	19.77 km/h	-00:33 (74.) ●	-00:26 (354.) ●	-00:31 (389.) ●
Radfahren	180 km	08:40:22	06:50:57	26.28 km/h	+01:57 (103.) ●	+07:37 (480.) ●	+05:46 (538.) ●
Wechsel		08:50:51	00:10:29	-	+01:28 (137.) ●	+02:01 (613.) ●	+02:16 (720.) ●
Laufen	0.2 km	08:52:45	00:01:54	09:30 min/km	-00:19 (91.) ●	-00:11 (439.) ●	-00:11 (506.) ●
Laufen	8 km	09:45:12	00:52:27	06:43 min/km	-02:20 (84.) ●	-01:09 (394.) ●	-00:53 (460.) ●
Laufen	9.1 km	09:53:30	00:08:18	07:32 min/km	-00:30 (73.) ●	-00:20 (359.) ●	-00:18 (419.) ●
Laufen	16.5 km	10:45:23	00:51:53	07:00 min/km	-07:03 (53.) ●	-05:34 (267.) ●	-05:10 (321.) ●
Laufen	24.3 km	11:46:34	01:01:11	07:50 min/km	-04:42 (60.) ●	-03:07 (332.) ●	-02:44 (397.) ●
Laufen	25.4 km	11:55:44	00:09:10	08:20 min/km	-00:34 (67.) ●	-00:29 (341.) ●	-00:26 (402.) ●
Laufen	33 km	12:50:50	00:55:06	07:14 min/km	-09:45 (47.) ●	-08:20 (226.) ●	-07:58 (273.) ●
Laufen	40.6 km	13:59:29	01:08:39	09:01 min/km	+01:15 (97.) ●	+01:20 (450.) ●	+01:40 (521.) ●
Laufen	42.2 km	14:07:13	00:07:44	04:49 min/km	-01:13 (57.) ●	-01:16 (259.) ●	-01:15 (293.) ●
Laufen	42.2 km	14:07:13	05:16:22	07:29 min/km	-25:11 (65.) ●	-19:06 (316.) ●	-17:15 (373.) ●
Total	226 km	14:07:13	14:07:13	16.01 km/h	-08:55 (83.) ●	+07:44 (410.) ●	+08:16 (472.) ●

Ges	Sex	Ak	Name	#	AK
445	386	78	Sean Ryan	613	M40-44	Australia	01:04:21	05:42:22	07:00:15	13:58:16
452	392	79	Yuichiro Takahashi	749	M40-44	Japan	01:27:33	06:52:22	05:26:17	14:00:25
458	398	80	Hafidz Naquiyudden Lamat	812	M40-44	Brunei Darussalam	01:29:12	06:33:21	05:34:38	14:01:43
465	405	81	Kenneth Kuan	827	M40-44	Malaysia	01:21:42	06:58:42	05:27:10	14:04:35
467	406	82	Wei Ling Huang	612	M40-44	Taiwan	01:43:07	06:37:38	05:29:50	14:06:05
472	410	83	Lio Jih Haur	731	M40-44	Malaysia	01:37:44	06:50:57	05:16:22	14:07:13
474	411	84	Mun Seng Liew	739	M40-44	Malaysia	01:21:38	06:13:05	06:23:34	14:07:19
485	418	85	Tew Enn Chian	604	M40-44	Malaysia	01:27:54	06:18:16	06:07:28	14:12:10
487	420	86	Marvin Mariano	694	M40-44	Philippines	01:28:54	06:50:55	05:37:48	14:12:13
499	430	87	Li Wang	743	M40-44	China	01:20:58	06:31:26	06:08:28	14:15:10