Erik Lai Tjandra -
Ironman Malaysia 2018

Quick facts

236/203/41Alle/Geschlecht/AK

M40-44Altersklasse

778Startnummer

IndonesiaNationalität


1:11:55	6:14:07	5:01:18	12:37:10

Vergleiche Erik Lai Tjandra mit anderen Athleten!

778 Tjandra

819 Cook ×

773 Liu ×

729 Nguyen ×

791 Hiroki ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:56	00:34:56	01:50 min/100m	-07:54 (32.) ●	-05:57 (180.) ●	-05:52 (214.) ●
Schwimmen	3.8 km	01:11:55	00:36:59	01:56 min/100m	-08:53 (36.) ●	-06:54 (185.) ●	-06:48 (219.) ●
Schwimmen	3.8 km	01:11:55	01:11:55	01:53 min/100m	-16:47 (31.) ●	-12:51 (180.) ●	-12:40 (213.) ●
Wechsel		01:16:07	00:04:12	-	-03:40 (23.) ●	-03:15 (143.) ●	-03:09 (170.) ●
Radfahren	0.5 km	01:18:23	00:02:16	13.24 km/h	-00:08 (80.) ●	-00:05 (416.) ●	-00:05 (471.) ●
Radfahren	13.5 km	01:44:34	00:26:11	29.79 km/h	-01:19 (69.) ●	-01:00 (334.) ●	-01:10 (365.) ●
Radfahren	73.1 km	03:39:43	01:55:09	31.06 km/h	-09:56 (55.) ●	-07:40 (262.) ●	-08:25 (286.) ●
Radfahren	100 km	04:32:39	00:52:56	30.49 km/h	-06:26 (42.) ●	-06:03 (185.) ●	-06:18 (203.) ●
Radfahren	113.3 km	05:01:57	00:29:18	27.24 km/h	-03:48 (59.) ●	-03:19 (272.) ●	-03:29 (306.) ●
Radfahren	172.9 km	07:09:33	02:07:36	28.03 km/h	-11:51 (54.) ●	-09:48 (258.) ●	-10:14 (290.) ●
Radfahren	180 km	07:30:14	00:20:41	20.6 km/h	-01:25 (52.) ●	-01:18 (248.) ●	-01:23 (274.) ●
Radfahren	180 km	07:30:14	06:14:07	28.87 km/h	-34:53 (51.) ●	-29:13 (245.) ●	-31:04 (272.) ●
Wechsel		07:35:52	00:05:38	-	-03:23 (46.) ●	-02:50 (241.) ●	-02:35 (302.) ●
Laufen	0.2 km	07:38:30	00:02:38	13:10 min/km	+00:25 (152.) ●	+00:33 (712.) ●	+00:33 (816.) ●
Laufen	8 km	08:27:16	00:48:46	06:15 min/km	-06:01 (59.) ●	-04:50 (284.) ●	-04:34 (335.) ●
Laufen	9.1 km	08:34:48	00:07:32	06:50 min/km	-01:16 (50.) ●	-01:06 (238.) ●	-01:04 (280.) ●
Laufen	16.5 km	09:24:51	00:50:03	06:45 min/km	-08:53 (49.) ●	-07:24 (227.) ●	-07:00 (274.) ●
Laufen	24.3 km	10:24:11	00:59:20	07:36 min/km	-06:33 (54.) ●	-04:58 (289.) ●	-04:35 (350.) ●
Laufen	25.4 km	10:33:14	00:09:03	08:13 min/km	-00:41 (62.) ●	-00:36 (321.) ●	-00:33 (380.) ●
Laufen	33 km	11:32:16	00:59:02	07:46 min/km	-05:49 (60.) ●	-04:24 (290.) ●	-04:02 (351.) ●
Laufen	40.6 km	12:28:34	00:56:18	07:24 min/km	-11:06 (45.) ●	-11:01 (204.) ●	-10:41 (238.) ●
Laufen	42.2 km	12:37:10	00:08:36	05:22 min/km	-00:21 (85.) ●	-00:24 (415.) ●	-00:23 (479.) ●
Laufen	42.2 km	12:37:10	05:01:18	07:08 min/km	-40:15 (51.) ●	-34:10 (240.) ●	-32:19 (290.) ●
Total	226 km	12:37:10	12:37:10	17.91 km/h	-01:38:58 (41.) ●	-01:22:19 (203.) ●	-01:21:47 (236.) ●

Ges	Sex	Ak	Name	#	AK
210	181	36	Saw Ping Ng	692	M40-44	Malaysia	01:33:40	06:17:09	04:20:51	12:21:22
211	182	37	Steve Ringel	802	M40-44	France	01:05:01	06:45:47	04:22:14	12:21:46
221	191	38	Peter Ogris	688	M40-44	Austria	01:24:34	05:32:12	05:12:45	12:26:43
223	193	39	David Cook	819	M40-44	Australia	01:07:33	05:47:15	05:21:41	12:27:56
232	200	40	Tao Liu	773	M40-44	China	01:25:45	06:12:13	04:43:58	12:34:54
236	203	41	Erik Lai Tjandra	778	M40-44	Indonesia	01:11:55	06:14:07	05:01:18	12:37:10
249	213	42	Binh Nguyen	729	M40-44	Denmark	01:24:50	06:24:16	04:43:09	12:42:27
267	228	43	Ichiba Hiroki	791	M40-44	Japan	01:35:12	06:04:58	04:48:52	12:48:10
276	237	44	Fong Chee Wei	723	M40-44	Malaysia	01:26:39	06:21:00	04:50:57	12:52:28
277	238	45	Jonathan E. Keech Jr.	752	M40-44	United States	01:33:50	06:16:37	04:52:36	12:52:55