Paulus Yosef -
Ironman Malaysia 2018

Quick facts

689/601/129Alle/Geschlecht/AK

M40-44Altersklasse

808Startnummer

IndonesiaNationalität


1:54:25	7:11:57	5:53:41	15:22:25

Vergleiche Paulus Yosef mit anderen Athleten!

808 Yosef

783 Canlas ×

111 Ong ×

751 Villejo ×

727 Lim ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:54:21	00:54:21	02:51 min/100m	+11:31 (190.) ●	+13:28 (822.) ●	+13:33 (942.) ●
Schwimmen	3.8 km	01:54:25	01:00:04	03:09 min/100m	+14:12 (190.) ●	+16:11 (825.) ●	+16:17 (944.) ●
Schwimmen	3.8 km	01:54:25	01:54:25	03:00 min/100m	+25:43 (195.) ●	+29:39 (837.) ●	+29:50 (959.) ●
Wechsel		02:04:05	00:09:40	-	+01:48 (144.) ●	+02:13 (652.) ●	+02:19 (753.) ●
Radfahren	0.5 km	02:07:07	00:03:02	9.89 km/h	+00:38 (188.) ●	+00:41 (806.) ●	+00:41 (924.) ●
Radfahren	13.5 km	02:36:12	00:29:05	26.82 km/h	+01:35 (141.) ●	+01:54 (633.) ●	+01:44 (710.) ●
Radfahren	73.1 km	04:46:07	02:09:55	27.53 km/h	+04:50 (133.) ●	+07:06 (608.) ●	+06:21 (676.) ●
Radfahren	100 km	05:52:49	01:06:42	24.2 km/h	+07:20 (166.) ●	+07:43 (713.) ●	+07:28 (805.) ●
Radfahren	113.3 km	06:30:01	00:37:12	21.45 km/h	+04:06 (150.) ●	+04:35 (657.) ●	+04:25 (741.) ●
Radfahren	172.9 km	08:54:03	02:24:02	24.83 km/h	+04:35 (113.) ●	+06:38 (533.) ●	+06:12 (602.) ●
Radfahren	180 km	09:16:02	00:21:59	19.38 km/h	-00:07 (94.) ●	±00:00 (413.) ●	-00:05 (458.) ●
Radfahren	180 km	09:16:02	07:11:57	25 km/h	+22:57 (131.) ●	+28:37 (603.) ●	+26:46 (678.) ●
Wechsel		09:28:44	00:12:42	-	+03:41 (161.) ●	+04:14 (713.) ●	+04:29 (830.) ●
Laufen	0.2 km	09:30:37	00:01:53	09:25 min/km	-00:20 (87.) ●	-00:12 (424.) ●	-00:12 (489.) ●
Laufen	8 km	10:31:11	01:00:34	07:45 min/km	+05:47 (134.) ●	+06:58 (632.) ●	+07:14 (728.) ●
Laufen	9.1 km	10:40:15	00:09:04	08:14 min/km	+00:16 (105.) ●	+00:26 (517.) ●	+00:28 (599.) ●
Laufen	16.5 km	11:38:15	00:58:00	07:50 min/km	-00:56 (87.) ●	+00:33 (429.) ●	+00:57 (511.) ●
Laufen	24.3 km	12:43:16	01:05:01	08:20 min/km	-00:52 (83.) ●	+00:43 (430.) ●	+01:06 (508.) ●
Laufen	25.4 km	12:53:17	00:10:01	09:06 min/km	+00:17 (112.) ●	+00:22 (496.) ●	+00:25 (579.) ●
Laufen	33 km	13:59:20	01:06:03	08:41 min/km	+01:12 (97.) ●	+02:37 (474.) ●	+02:59 (548.) ●
Laufen	40.6 km	15:13:51	01:14:31	09:48 min/km	+07:07 (140.) ●	+07:12 (588.) ●	+07:32 (679.) ●
Laufen	42.2 km	15:22:25	00:08:34	05:21 min/km	-00:23 (84.) ●	-00:26 (412.) ●	-00:25 (476.) ●
Laufen	42.2 km	15:22:25	05:53:41	08:22 min/km	+12:08 (104.) ●	+18:13 (497.) ●	+20:04 (575.) ●
Total	226 km	15:22:25	15:22:25	14.7 km/h	+01:06:17 (129.) ●	+01:22:56 (601.) ●	+01:23:28 (689.) ●

Ges	Sex	Ak	Name	#	AK
675	588	124	Hideyoshi Kanomata	740	M40-44	Japan	01:30:26	07:16:22	06:09:35	15:17:58
679	591	125	Lay Chee Hwee	609	M40-44	Malaysia	01:23:23	07:24:21	06:10:10	15:18:39
682	594	126	Chan Chee Foong	839	M40-44	Malaysia	01:44:32	06:50:55	06:30:33	15:19:29
685	597	127	Gilbert Canlas	783	M40-44	Philippines	01:50:29	07:08:53	05:59:53	15:20:05
687	599	128	Toto Ong	111	M40-44	Malaysia	01:36:55	07:27:04	06:12:11	15:21:48
689	601	129	Paulus Yosef	808	M40-44	Indonesia	01:54:25	07:11:57	05:53:41	15:22:25
692	603	130	Dwight John Villejo	751	M40-44	Philippines	01:36:43	07:21:27	06:12:45	15:22:42
693	604	131	Lai Chien Lim	727	M40-44	Malaysia	01:44:50	06:52:02	06:30:02	15:22:45
705	616	132	Hsien Ming Swee	709	M40-44	Singapore	01:39:41	08:12:23	05:00:54	15:25:24
708	619	133	Radzy Yahya	747	M40-44	Malaysia	01:50:00	07:10:03	06:12:36	15:27:14