Hafidz Naquiyudden Lamat -
Ironman Malaysia 2018

Quick facts

458/398/80Alle/Geschlecht/AK

M40-44Altersklasse

812Startnummer

Brunei DarussalamNationalität


1:29:12	6:33:21	5:34:38	14:01:43

Vergleiche Hafidz Naquiyudden Lamat mit anderen Athleten!

812 Lamat

613 Ryan ×

749 Takahashi ×

827 Kuan ×

612 Huang ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:01	00:44:01	02:19 min/100m	+01:11 (108.) ●	+03:08 (562.) ●	+03:13 (646.) ●
Schwimmen	3.8 km	01:29:12	00:45:11	02:22 min/100m	-00:41 (89.) ●	+01:18 (492.) ●	+01:24 (569.) ●
Schwimmen	3.8 km	01:29:12	01:29:12	02:20 min/100m	+00:30 (99.) ●	+04:26 (514.) ●	+04:37 (591.) ●
Wechsel		01:39:40	00:10:28	-	+02:36 (156.) ●	+03:01 (708.) ●	+03:07 (814.) ●
Radfahren	0.5 km	01:41:44	00:02:04	14.52 km/h	-00:20 (51.) ●	-00:17 (231.) ●	-00:17 (259.) ●
Radfahren	13.5 km	02:07:28	00:25:44	30.31 km/h	-01:46 (57.) ●	-01:27 (285.) ●	-01:37 (313.) ●
Radfahren	73.1 km	04:09:37	02:02:09	29.28 km/h	-02:56 (90.) ●	-00:40 (436.) ●	-01:25 (478.) ●
Radfahren	100 km	05:06:18	00:56:41	28.47 km/h	-02:41 (79.) ●	-02:18 (352.) ●	-02:33 (391.) ●
Radfahren	113.3 km	05:36:29	00:30:11	26.44 km/h	-02:55 (71.) ●	-02:26 (328.) ●	-02:36 (370.) ●
Radfahren	172.9 km	07:50:28	02:13:59	26.69 km/h	-05:28 (79.) ●	-03:25 (380.) ●	-03:51 (427.) ●
Radfahren	180 km	08:13:01	00:22:33	18.89 km/h	+00:27 (112.) ●	+00:34 (501.) ●	+00:29 (557.) ●
Radfahren	180 km	08:13:01	06:33:21	27.46 km/h	-15:39 (76.) ●	-09:59 (359.) ●	-11:50 (403.) ●
Wechsel		08:27:05	00:14:04	-	+05:03 (167.) ●	+05:36 (748.) ●	+05:51 (865.) ●
Laufen	0.2 km	08:29:00	00:01:55	09:35 min/km	-00:18 (92.) ●	-00:10 (445.) ●	-00:10 (514.) ●
Laufen	8 km	09:21:52	00:52:52	06:46 min/km	-01:55 (86.) ●	-00:44 (405.) ●	-00:28 (475.) ●
Laufen	9.1 km	09:29:55	00:08:03	07:19 min/km	-00:45 (63.) ●	-00:35 (316.) ●	-00:33 (367.) ●
Laufen	16.5 km	10:23:11	00:53:16	07:11 min/km	-05:40 (57.) ●	-04:11 (305.) ●	-03:47 (365.) ●
Laufen	24.3 km	11:30:08	01:06:57	08:35 min/km	+01:04 (97.) ●	+02:39 (480.) ●	+03:02 (562.) ●
Laufen	25.4 km	11:40:21	00:10:13	09:17 min/km	+00:29 (120.) ●	+00:34 (535.) ●	+00:37 (623.) ●
Laufen	33 km	12:41:19	01:00:58	08:01 min/km	-03:53 (66.) ●	-02:28 (338.) ●	-02:06 (402.) ●
Laufen	40.6 km	13:52:39	01:11:20	09:23 min/km	+03:56 (116.) ●	+04:01 (507.) ●	+04:21 (587.) ●
Laufen	42.2 km	14:01:43	00:09:04	05:39 min/km	+00:07 (109.) ●	+00:04 (503.) ●	+00:05 (578.) ●
Laufen	42.2 km	14:01:43	05:34:38	07:55 min/km	-06:55 (80.) ●	-00:50 (391.) ●	+01:01 (461.) ●
Total	226 km	14:01:43	14:01:43	16.11 km/h	-14:25 (80.) ●	+02:14 (398.) ●	+02:46 (458.) ●

Ges	Sex	Ak	Name	#	AK
424	367	75	Wong Chee Kean	656	M40-44	Malaysia	01:34:00	06:50:48	05:09:18	13:49:09
434	375	76	Hock Chong Yeoh	702	M40-44	Malaysia	01:38:44	06:22:11	05:35:25	13:52:34
442	383	77	Zhenguo Han	603	M40-44	China	01:20:42	06:45:42	05:33:15	13:55:30
445	386	78	Sean Ryan	613	M40-44	Australia	01:04:21	05:42:22	07:00:15	13:58:16
452	392	79	Yuichiro Takahashi	749	M40-44	Japan	01:27:33	06:52:22	05:26:17	14:00:25
458	398	80	Hafidz Naquiyudden Lamat	812	M40-44	Brunei Darussalam	01:29:12	06:33:21	05:34:38	14:01:43
465	405	81	Kenneth Kuan	827	M40-44	Malaysia	01:21:42	06:58:42	05:27:10	14:04:35
467	406	82	Wei Ling Huang	612	M40-44	Taiwan	01:43:07	06:37:38	05:29:50	14:06:05
472	410	83	Lio Jih Haur	731	M40-44	Malaysia	01:37:44	06:50:57	05:16:22	14:07:13
474	411	84	Mun Seng Liew	739	M40-44	Malaysia	01:21:38	06:13:05	06:23:34	14:07:19