Marco Poot -
Ironman Malaysia 2018

Quick facts

286/247/36Alle/Geschlecht/AK

M45-49Altersklasse

929Startnummer

NetherlandsNationalität


1:27:14	6:35:51	4:45:17	12:55:46

Vergleiche Marco Poot mit anderen Athleten!

929 Poot

997 Soriano ×

1045 Bin Abdullah ×

1000 Oya ×

978 Shirai ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:38	00:41:38	02:11 min/100m	-00:20 (71.) ●	+00:45 (456.) ●	+00:50 (525.) ●
Schwimmen	3.8 km	01:27:14	00:45:36	02:24 min/100m	+00:27 (82.) ●	+01:43 (508.) ●	+01:49 (587.) ●
Schwimmen	3.8 km	01:27:14	01:27:14	02:17 min/100m	+00:07 (77.) ●	+02:28 (480.) ●	+02:39 (553.) ●
Wechsel		01:30:30	00:03:16	-	-04:55 (9.) ●	-04:11 (59.) ●	-04:05 (75.) ●
Radfahren	0.5 km	01:32:31	00:02:01	14.88 km/h	-00:22 (26.) ●	-00:20 (199.) ●	-00:20 (226.) ●
Radfahren	13.5 km	01:57:46	00:25:15	30.89 km/h	-02:27 (34.) ●	-01:56 (244.) ●	-02:06 (266.) ●
Radfahren	73.1 km	03:50:57	01:53:11	31.59 km/h	-11:41 (30.) ●	-09:38 (215.) ●	-10:23 (234.) ●
Radfahren	100 km	04:51:33	01:00:36	26.63 km/h	+00:31 (79.) ●	+01:37 (516.) ●	+01:22 (576.) ●
Radfahren	113.3 km	05:41:37	00:50:04	15.94 km/h	+16:07 (138.) ●	+17:27 (837.) ●	+17:17 (957.) ●
Radfahren	172.9 km	07:46:40	02:05:03	28.6 km/h	-14:22 (34.) ●	-12:21 (226.) ●	-12:47 (250.) ●
Radfahren	180 km	08:06:21	00:19:41	21.64 km/h	-02:38 (20.) ●	-02:18 (154.) ●	-02:23 (173.) ●
Radfahren	180 km	08:06:21	06:35:51	27.28 km/h	-14:52 (56.) ●	-07:29 (383.) ●	-09:20 (428.) ●
Wechsel		08:10:29	00:04:08	-	-04:55 (19.) ●	-04:20 (129.) ●	-04:05 (164.) ●
Laufen	0.2 km	08:12:11	00:01:42	08:30 min/km	-00:29 (35.) ●	-00:23 (287.) ●	-00:23 (331.) ●
Laufen	8 km	08:55:46	00:43:35	05:35 min/km	-11:27 (24.) ●	-10:01 (159.) ●	-09:45 (186.) ●
Laufen	9.1 km	09:02:59	00:07:13	06:33 min/km	-01:45 (22.) ●	-01:25 (183.) ●	-01:23 (218.) ●
Laufen	16.5 km	09:50:41	00:47:42	06:26 min/km	-11:40 (25.) ●	-09:45 (184.) ●	-09:21 (225.) ●
Laufen	24.3 km	10:44:42	00:54:01	06:55 min/km	-13:02 (20.) ●	-10:17 (182.) ●	-09:54 (221.) ●
Laufen	25.4 km	10:53:04	00:08:22	07:36 min/km	-01:32 (32.) ●	-01:17 (225.) ●	-01:14 (271.) ●
Laufen	33 km	11:47:28	00:54:24	07:09 min/km	-09:26 (32.) ●	-09:02 (212.) ●	-08:40 (255.) ●
Laufen	40.6 km	12:48:59	01:01:31	08:05 min/km	-06:42 (46.) ●	-05:48 (298.) ●	-05:28 (353.) ●
Laufen	42.2 km	12:55:46	00:06:47	04:14 min/km	-02:40 (13.) ●	-02:13 (111.) ●	-02:12 (120.) ●
Laufen	42.2 km	12:55:46	04:45:17	06:45 min/km	-58:43 (26.) ●	-50:11 (185.) ●	-48:20 (224.) ●
Total	226 km	12:55:46	12:55:46	17.48 km/h	-01:23:18 (36.) ●	-01:03:43 (247.) ●	-01:03:11 (286.) ●

Ges	Sex	Ak	Name	#	AK
258	221	31	Kenji Takamiya	983	M45-49	Japan	01:25:10	06:13:47	04:55:49	12:45:32
270	231	32	Lakiguchi Katsuyuki	878	M45-49	Japan	01:22:39	06:34:35	04:34:07	12:49:28
272	233	33	Steven Thesman	1016	M45-49	Indonesia	01:21:11	06:28:56	04:49:15	12:50:51
280	241	34	Richard Elep Soriano	997	M45-49	Singapore	01:35:44	06:34:56	04:25:15	12:54:02
281	242	35	Muhammad Hafiz Wong Bin Abdullah	1045	M45-49	Malaysia	01:10:04	05:23:53	06:13:48	12:54:04
286	247	36	Marco Poot	929	M45-49	Netherlands	01:27:14	06:35:51	04:45:17	12:55:46
289	249	37	Naoki Oya	1000	M45-49	Japan	01:28:51	06:39:18	04:34:35	12:56:00
292	252	38	Ryuchi Shirai	978	M45-49	Japan	00:59:42	05:55:14	05:47:52	12:56:23
305	262	39	Shinichi Yoshikawa	968	M45-49	Japan	01:31:30	06:04:39	05:10:52	13:00:32
307	264	40	Taku Kashiwagi	970	M45-49	Japan	01:13:33	06:24:38	05:00:00	13:01:16