Ryuchi Shirai -
Ironman Malaysia 2018

Quick facts

292/252/38Alle/Geschlecht/AK

M45-49Altersklasse

978Startnummer

JapanNationalität


59:42	5:55:14	5:47:52	12:56:23

Vergleiche Ryuchi Shirai mit anderen Athleten!

978 Shirai

929 Poot ×

1000 Oya ×

968 Yoshikawa ×

970 Kashiwagi ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:28:48	00:28:48	01:30 min/100m	-13:10 (2.) ●	-12:05 (33.) ●	-12:00 (36.) ●
Schwimmen	3.8 km	00:59:42	00:30:54	01:37 min/100m	-14:15 (3.) ●	-12:59 (45.) ●	-12:53 (48.) ●
Schwimmen	3.8 km	00:59:42	00:59:42	01:34 min/100m	-27:25 (2.) ●	-25:04 (37.) ●	-24:53 (40.) ●
Wechsel		01:04:44	00:05:02	-	-03:09 (26.) ●	-02:25 (218.) ●	-02:19 (264.) ●
Radfahren	0.5 km	01:06:31	00:01:47	16.82 km/h	-00:36 (6.) ●	-00:34 (58.) ●	-00:34 (62.) ●
Radfahren	13.5 km	01:30:31	00:24:00	32.5 km/h	-03:42 (14.) ●	-03:11 (132.) ●	-03:21 (144.) ●
Radfahren	73.1 km	03:19:39	01:49:08	32.77 km/h	-15:44 (17.) ●	-13:41 (139.) ●	-14:26 (149.) ●
Radfahren	100 km	04:12:11	00:52:32	30.72 km/h	-07:33 (21.) ●	-06:27 (170.) ●	-06:42 (185.) ●
Radfahren	113.3 km	04:39:26	00:27:15	29.28 km/h	-06:42 (20.) ●	-05:22 (171.) ●	-05:32 (188.) ●
Radfahren	172.9 km	06:39:13	01:59:47	29.85 km/h	-19:38 (21.) ●	-17:37 (170.) ●	-18:03 (187.) ●
Radfahren	180 km	06:59:58	00:20:45	20.53 km/h	-01:34 (41.) ●	-01:14 (260.) ●	-01:19 (286.) ●
Radfahren	180 km	06:59:58	05:55:14	30.4 km/h	-55:29 (19.) ●	-48:06 (148.) ●	-49:57 (165.) ●
Wechsel		07:08:31	00:08:33	-	-00:30 (72.) ●	+00:05 (488.) ●	+00:20 (578.) ●
Laufen	0.2 km	07:12:34	00:04:03	20:15 min/km	+01:52 (135.) ●	+01:58 (823.) ●	+01:58 (943.) ●
Laufen	8 km	08:36:30	01:23:56	10:45 min/km	+28:54 (140.) ●	+30:20 (843.) ●	+30:36 (965.) ●
Laufen	9.1 km	08:42:46	00:06:16	05:41 min/km	-02:42 (7.) ●	-02:22 (77.) ●	-02:20 (86.) ●
Laufen	16.5 km	09:32:25	00:49:39	06:42 min/km	-09:43 (30.) ●	-07:48 (220.) ●	-07:24 (265.) ●
Laufen	24.3 km	10:26:31	00:54:06	06:56 min/km	-12:57 (21.) ●	-10:12 (185.) ●	-09:49 (224.) ●
Laufen	25.4 km	10:34:52	00:08:21	07:35 min/km	-01:33 (30.) ●	-01:18 (221.) ●	-01:15 (265.) ●
Laufen	33 km	11:35:23	01:00:31	07:57 min/km	-03:19 (53.) ●	-02:55 (326.) ●	-02:33 (390.) ●
Laufen	40.6 km	12:48:59	01:13:36	09:41 min/km	+05:23 (92.) ●	+06:17 (567.) ●	+06:37 (655.) ●
Laufen	42.2 km	12:56:23	00:07:24	04:37 min/km	-02:03 (32.) ●	-01:36 (199.) ●	-01:35 (223.) ●
Laufen	42.2 km	12:56:23	05:47:52	08:14 min/km	+03:52 (73.) ●	+12:24 (469.) ●	+14:15 (544.) ●
Total	226 km	12:56:23	12:56:23	17.47 km/h	-01:22:41 (38.) ●	-01:03:06 (252.) ●	-01:02:34 (292.) ●

Ges	Sex	Ak	Name	#	AK
272	233	33	Steven Thesman	1016	M45-49	Indonesia	01:21:11	06:28:56	04:49:15	12:50:51
280	241	34	Richard Elep Soriano	997	M45-49	Singapore	01:35:44	06:34:56	04:25:15	12:54:02
281	242	35	Muhammad Hafiz Wong Bin Abdullah	1045	M45-49	Malaysia	01:10:04	05:23:53	06:13:48	12:54:04
286	247	36	Marco Poot	929	M45-49	Netherlands	01:27:14	06:35:51	04:45:17	12:55:46
289	249	37	Naoki Oya	1000	M45-49	Japan	01:28:51	06:39:18	04:34:35	12:56:00
292	252	38	Ryuchi Shirai	978	M45-49	Japan	00:59:42	05:55:14	05:47:52	12:56:23
305	262	39	Shinichi Yoshikawa	968	M45-49	Japan	01:31:30	06:04:39	05:10:52	13:00:32
307	264	40	Taku Kashiwagi	970	M45-49	Japan	01:13:33	06:24:38	05:00:00	13:01:16
311	267	41	Sean McLean	935	M45-49	United Kingdom	01:05:15	06:34:56	05:01:52	13:03:54
333	285	42	Koji Higuchi	1029	M45-49	Japan	01:14:12	06:05:55	05:43:32	13:13:43