Mark Holm -
Ironman Arizona 2018

Quick facts

720/588/60Alle/Geschlecht/AK

M50-54Altersklasse

1154Startnummer

USANationalität


1:15:04	6:14:19	4:43:01	12:28:37

Vergleiche Mark Holm mit anderen Athleten!

1154 Holm

3081 Rohrbach ×

437 Ford ×

3113 Trent ×

3045 Mohr ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:15:04	01:15:04	01:55 min/100m	-13:55 (48.) ●	-11:59 (379.) ●	-13:29 (469.) ●
Wechsel		01:25:01	00:09:57	-	-03:56 (50.) ●	-02:47 (506.) ●	-03:03 (651.) ●
Radfahren	15.8 km	01:58:10	00:33:09	28.6 km/h	-01:12 (100.) ●	-00:19 (766.) ●	-01:08 (871.) ●
Radfahren	30.3 km	02:33:47	00:35:37	24.43 km/h	-01:11 (101.) ●	-00:14 (802.) ●	-01:06 (935.) ●
Radfahren	44.8 km	02:56:00	00:22:13	39.16 km/h	-01:11 (107.) ●	-00:19 (851.) ●	-00:54 (988.) ●
Radfahren	60.2 km	03:23:38	00:27:38	33.44 km/h	-00:31 (121.) ●	+00:06 (873.) ●	-00:36 (1011.) ●
Radfahren	75.8 km	03:57:23	00:33:45	27.73 km/h	+00:27 (149.) ●	+01:16 (1077.) ●	+00:38 (1361.) ●
Radfahren	90.4 km	04:30:55	00:33:32	26.12 km/h	-00:53 (124.) ●	-00:04 (876.) ●	-00:40 (1047.) ●
Radfahren	104.9 km	04:57:32	00:26:37	32.69 km/h	-00:41 (119.) ●	-00:01 (864.) ●	-00:49 (1045.) ●
Radfahren	119.8 km	05:29:12	00:31:40	28.23 km/h	+01:16 (173.) ●	+01:56 (1147.) ●	+01:18 (1442.) ●
Radfahren	135.9 km	06:05:56	00:36:44	26.3 km/h	+02:58 (191.) ●	+03:49 (1286.) ●	+03:15 (1747.) ●
Radfahren	150.6 km	06:40:03	00:34:07	25.85 km/h	+00:45 (157.) ●	+01:14 (1011.) ●	+00:39 (1286.) ●
Radfahren	165 km	07:07:31	00:27:28	31.46 km/h	-01:19 (108.) ●	-00:41 (771.) ●	-01:22 (927.) ●
Radfahren	179.9 km	07:38:30	00:30:59	28.85 km/h	-01:20 (108.) ●	-00:35 (762.) ●	-01:22 (901.) ●
Radfahren	180.4 km	07:39:20	00:00:50	36 km/h	-00:09 (89.) ●	-00:03 (678.) ●	-00:05 (830.) ●
Radfahren	180.4 km	07:39:20	06:14:19	28.92 km/h	-03:01 (125.) ●	+06:05 (904.) ●	-02:12 (1084.) ●
Wechsel		07:45:36	00:06:16	-	-01:42 (79.) ●	-00:44 (755.) ●	-00:38 (1051.) ●
Laufen	2.5 km	08:04:54	00:19:18	07:43 min/km	-02:20 (80.) ●	-01:16 (692.) ●	-01:44 (862.) ●
Laufen	5.6 km	08:24:16	00:19:22	06:14 min/km	-01:57 (92.) ●	-00:48 (748.) ●	-01:15 (942.) ●
Laufen	7.8 km	08:38:44	00:14:28	06:34 min/km	-01:59 (69.) ●	-01:03 (653.) ●	-01:20 (818.) ●
Laufen	12.2 km	09:06:07	00:27:23	06:13 min/km	-04:18 (62.) ●	-02:27 (607.) ●	-02:55 (767.) ●
Laufen	15.8 km	09:29:46	00:23:39	06:34 min/km	-04:22 (53.) ●	-02:35 (557.) ●	-02:56 (711.) ●
Laufen	17.6 km	09:41:27	00:11:41	06:29 min/km	-02:01 (64.) ●	-01:15 (580.) ●	-01:25 (746.) ●
Laufen	20.2 km	10:00:55	00:19:28	07:29 min/km	-03:14 (58.) ●	-01:58 (569.) ●	-02:12 (744.) ●
Laufen	23.6 km	10:22:33	00:21:38	06:21 min/km	-04:45 (47.) ●	-03:22 (487.) ●	-03:38 (628.) ●
Laufen	26.7 km	10:43:42	00:21:09	06:49 min/km	-04:27 (45.) ●	-03:01 (510.) ●	-03:13 (662.) ●
Laufen	28.9 km	10:59:36	00:15:54	07:13 min/km	-03:17 (45.) ●	-02:16 (485.) ●	-02:24 (635.) ●
Laufen	33.3 km	11:31:15	00:31:39	07:11 min/km	-04:35 (61.) ●	-02:51 (600.) ●	-03:13 (792.) ●
Laufen	36.9 km	11:56:59	00:25:44	07:08 min/km	-05:12 (44.) ●	-03:27 (504.) ●	-03:45 (665.) ●
Laufen	38.7 km	12:09:26	00:12:27	06:54 min/km	-02:48 (55.) ●	-01:46 (550.) ●	-01:56 (721.) ●
Laufen	41.6 km	12:28:37	00:19:11	06:36 min/km	-03:56 (60.) ●	-02:19 (610.) ●	-02:36 (789.) ●
Laufen	41.6 km	12:28:37	04:43:01	06:48 min/km	-49:11 (42.) ●	-30:24 (530.) ●	-34:32 (682.) ●
Total	225.9 km	12:28:37	12:28:37	18.11 km/h	-01:11:45 (60.) ●	-39:49 (588.) ●	-53:54 (720.) ●

Ges	Sex	Ak	Name	#	AK
681	556	55	Jeff Lukich	3034	M50-54	USA	01:28:18	05:55:42	04:43:48	12:24:04
686	560	56	Rob Coffey	587	M50-54	CAN	01:15:03	06:10:54	04:44:13	12:24:38
698	570	57	Paul Forster	149	M50-54	GBR	01:08:45	06:16:01	04:46:03	12:26:12
701	573	58	Karl Rohrbach	3081	M50-54	USA	01:13:11	06:08:54	04:50:50	12:26:46
715	585	59	Tyler Ford	437	M50-54	USA	00:58:41	05:17:15	05:59:30	12:28:06
720	588	60	Mark Holm	1154	M50-54	USA	01:15:04	06:14:19	04:43:01	12:28:37
725	593	61	John Trent	3113	M50-54	USA	01:15:01	05:56:19	04:58:47	12:29:09
733	600	62	Christian Mohr	3045	M50-54	USA	01:19:20	05:56:58	04:57:50	12:30:10
737	602	63	Craig Norquist	3055	M50-54	USA	01:21:50	05:56:31	04:54:23	12:30:34
752	611	64	Edward Walsh	3119	M50-54	USA	01:41:36	06:13:23	04:19:44	12:33:25