Cynthia Grasman -
Ironman Arizona 2018

Quick facts

1331/296/43Alle/Geschlecht/AK

F45-49Altersklasse

1705Startnummer

USANationalität


1:22:51	6:55:40	5:10:33	13:56:22

Vergleiche Cynthia Grasman mit anderen Athleten!

1705 Grasman

1693 Erlandson ×

1003 Green ×

1768 Ruotolo ×

1711 Hetherington ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:22:51	01:22:51	02:07 min/100m	-12:50 (18.) ●	-09:27 (171.) ●	-05:42 (832.) ●
Wechsel		01:42:12	00:19:21	-	+03:48 (105.) ●	+05:40 (571.) ●	+06:21 (2019.) ●
Radfahren	15.8 km	02:22:31	00:40:19	23.51 km/h	+03:14 (105.) ●	+04:00 (575.) ●	+06:02 (2121.) ●
Radfahren	30.3 km	03:04:37	00:42:06	20.67 km/h	+02:41 (98.) ●	+03:15 (509.) ●	+05:23 (1990.) ●
Radfahren	44.8 km	03:29:02	00:24:25	35.63 km/h	-00:28 (57.) ●	-00:09 (335.) ●	+01:18 (1562.) ●
Radfahren	60.2 km	03:59:45	00:30:43	30.08 km/h	+00:10 (67.) ●	+00:43 (388.) ●	+02:29 (1733.) ●
Radfahren	75.8 km	04:35:51	00:36:06	25.93 km/h	+01:03 (84.) ●	+01:23 (435.) ●	+02:59 (1762.) ●
Radfahren	90.4 km	05:13:54	00:38:03	23.02 km/h	+02:03 (96.) ●	+02:21 (498.) ●	+03:51 (1932.) ●
Radfahren	104.9 km	05:41:45	00:27:51	31.24 km/h	-02:36 (41.) ●	-01:35 (245.) ●	+00:25 (1255.) ●
Radfahren	119.8 km	06:15:57	00:34:12	26.14 km/h	+01:44 (89.) ●	+02:15 (492.) ●	+03:50 (1902.) ●
Radfahren	135.9 km	06:51:22	00:35:25	27.28 km/h	+00:09 (65.) ●	+00:30 (380.) ●	+01:56 (1549.) ●
Radfahren	150.6 km	07:29:27	00:38:05	23.16 km/h	+02:23 (92.) ●	+03:11 (519.) ●	+04:37 (1945.) ●
Radfahren	165 km	08:00:36	00:31:09	27.74 km/h	+00:05 (64.) ●	+00:38 (366.) ●	+02:19 (1564.) ●
Radfahren	179.9 km	08:36:51	00:36:15	24.66 km/h	+01:24 (79.) ●	+01:58 (430.) ●	+03:54 (1773.) ●
Radfahren	180.4 km	08:37:52	00:01:01	29.51 km/h	+00:02 (81.) ●	+00:03 (437.) ●	+00:06 (1711.) ●
Radfahren	180.4 km	08:37:52	06:55:40	26.04 km/h	+11:54 (75.) ●	+18:33 (427.) ●	+39:09 (1772.) ●
Wechsel		08:45:49	00:07:57	-	+00:29 (77.) ●	+01:17 (461.) ●	+01:03 (1514.) ●
Laufen	2.5 km	09:09:34	00:23:45	09:30 min/km	+00:50 (80.) ●	+01:32 (439.) ●	+02:43 (1720.) ●
Laufen	5.6 km	09:31:24	00:21:50	07:02 min/km	-00:49 (54.) ●	+00:05 (339.) ●	+01:13 (1434.) ●
Laufen	7.8 km	09:47:57	00:16:33	07:31 min/km	-00:49 (53.) ●	+00:02 (347.) ●	+00:45 (1393.) ●
Laufen	12.2 km	10:18:12	00:30:15	06:52 min/km	-02:37 (36.) ●	-01:12 (278.) ●	-00:03 (1150.) ●
Laufen	15.8 km	10:44:51	00:26:39	07:24 min/km	-02:09 (43.) ●	-00:49 (304.) ●	+00:04 (1151.) ●
Laufen	17.6 km	10:57:23	00:12:32	06:57 min/km	-01:34 (35.) ●	-00:59 (249.) ●	-00:34 (1005.) ●
Laufen	20.2 km	11:18:18	00:20:55	08:02 min/km	-02:19 (38.) ●	-01:18 (252.) ●	-00:45 (1007.) ●
Laufen	23.6 km	11:41:41	00:23:23	06:52 min/km	-03:47 (29.) ●	-02:34 (212.) ●	-01:53 (882.) ●
Laufen	26.7 km	12:05:31	00:23:50	07:41 min/km	-02:01 (38.) ●	-01:01 (265.) ●	-00:32 (1058.) ●
Laufen	28.9 km	12:22:39	00:17:08	07:47 min/km	-02:04 (36.) ●	-01:30 (221.) ●	-01:10 (912.) ●
Laufen	33.3 km	12:54:05	00:31:26	07:08 min/km	-05:29 (26.) ●	-04:18 (188.) ●	-03:26 (768.) ●
Laufen	36.9 km	13:21:44	00:27:39	07:40 min/km	-03:49 (32.) ●	-02:35 (226.) ●	-01:50 (894.) ●
Laufen	38.7 km	13:34:56	00:13:12	07:19 min/km	-02:15 (31.) ●	-01:37 (225.) ●	-01:11 (920.) ●
Laufen	41.6 km	13:56:22	00:21:26	07:23 min/km	-01:52 (46.) ●	-01:04 (292.) ●	-00:21 (1192.) ●
Laufen	41.6 km	13:56:22	05:10:33	07:27 min/km	-30:44 (36.) ●	-17:18 (253.) ●	-07:00 (1043.) ●
Total	225.9 km	13:56:22	13:56:22	16.21 km/h	-27:23 (43.) ●	-01:15 (296.) ●	+33:51 (1331.) ●

Ges	Sex	Ak	Name	#	AK
1272	277	38	Pam Clarkson	998	F45-49	USA	01:41:00	06:02:00	05:53:36	13:49:24
1285	282	39	Maria Paola Mayorga Valdez	1744	F45-49	ECU	01:37:44	06:36:56	05:15:13	13:51:57
1286	283	40	Kathy Bayly	996	F45-49	PER	01:35:01	06:36:13	05:15:13	13:51:58
1290	285	41	Hollee Erlandson	1693	F45-49	USA	01:34:03	06:21:21	05:43:40	13:52:15
1322	294	42	Monica Green	1003	F45-49	USA	01:25:12	06:23:23	05:49:27	13:55:05
1331	296	43	Cynthia Grasman	1705	F45-49	USA	01:22:51	06:55:40	05:10:33	13:56:22
1355	303	44	Mindy Ruotolo	1768	F45-49	USA	01:49:34	06:28:01	05:26:43	13:59:36
1382	313	45	Lisa Hetherington	1711	F45-49	CAN	01:39:42	06:26:37	05:32:53	14:03:22
1386	315	46	Ann Neir	761	F45-49	USA	01:43:09	06:12:54	05:43:15	14:05:09
1394	317	47	Pam Freeman	1700	F45-49	USA	01:34:53	06:33:13	05:36:47	14:06:19