Nan Lammers -
Ironman Arizona 2018

Quick facts

1081/218/10Alle/Geschlecht/AK

F55-59Altersklasse

1929Startnummer

USANationalität


1:14:35	6:07:43	5:35:01	13:17:58

Vergleiche Nan Lammers mit anderen Athleten!

1929 Lammers

1924 Jarrell ×

1027 Logan ×

1933 Nishiguchi ×

1938 Rantz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:14:35	01:14:35	01:54 min/100m	-26:14 (1.) ●	-17:43 (83.) ●	-13:58 (451.) ●
Wechsel		01:26:01	00:11:26	-	-03:46 (7.) ●	-02:15 (219.) ●	-01:34 (942.) ●
Radfahren	15.8 km	01:59:08	00:33:07	28.63 km/h	-04:07 (3.) ●	-03:12 (103.) ●	-01:10 (864.) ●
Radfahren	30.3 km	02:34:36	00:35:28	24.53 km/h	-04:09 (5.) ●	-03:23 (126.) ●	-01:15 (900.) ●
Radfahren	44.8 km	02:57:28	00:22:52	38.05 km/h	-02:31 (8.) ●	-01:42 (187.) ●	-00:15 (1170.) ●
Radfahren	60.2 km	03:25:52	00:28:24	32.54 km/h	-02:23 (8.) ●	-01:36 (183.) ●	+00:10 (1194.) ●
Radfahren	75.8 km	04:00:18	00:34:26	27.18 km/h	-01:16 (18.) ●	-00:17 (336.) ●	+01:19 (1481.) ●
Radfahren	90.4 km	04:34:14	00:33:56	25.82 km/h	-02:10 (11.) ●	-01:46 (199.) ●	-00:16 (1141.) ●
Radfahren	104.9 km	04:59:25	00:25:11	34.55 km/h	-05:46 (4.) ●	-04:15 (121.) ●	-02:15 (805.) ●
Radfahren	119.8 km	05:29:27	00:30:02	29.77 km/h	-02:31 (9.) ●	-01:55 (177.) ●	-00:20 (1068.) ●
Radfahren	135.9 km	06:02:02	00:32:35	29.65 km/h	-02:44 (8.) ●	-02:20 (190.) ●	-00:54 (1010.) ●
Radfahren	150.6 km	06:33:40	00:31:38	27.88 km/h	-03:44 (7.) ●	-03:16 (130.) ●	-01:50 (789.) ●
Radfahren	165 km	07:00:59	00:27:19	31.63 km/h	-04:06 (7.) ●	-03:12 (148.) ●	-01:31 (906.) ●
Radfahren	179.9 km	07:32:55	00:31:56	28 km/h	-03:26 (8.) ●	-02:21 (182.) ●	-00:25 (1054.) ●
Radfahren	180.4 km	07:33:44	00:00:49	36.73 km/h	-00:13 (4.) ●	-00:09 (144.) ●	-00:06 (766.) ●
Radfahren	180.4 km	07:33:44	06:07:43	29.44 km/h	-39:06 (7.) ●	-29:24 (147.) ●	-08:48 (964.) ●
Wechsel		07:42:57	00:09:13	-	+01:36 (31.) ●	+02:33 (533.) ●	+02:19 (1768.) ●
Laufen	2.5 km	08:04:55	00:21:58	08:47 min/km	-01:50 (15.) ●	-00:15 (334.) ●	+00:56 (1421.) ●
Laufen	5.6 km	08:25:29	00:20:34	06:38 min/km	-02:58 (10.) ●	-01:11 (255.) ●	-00:03 (1194.) ●
Laufen	7.8 km	08:41:19	00:15:50	07:11 min/km	-01:42 (11.) ●	-00:41 (280.) ●	+00:02 (1217.) ●
Laufen	12.2 km	09:13:17	00:31:58	07:15 min/km	-01:15 (16.) ●	+00:31 (353.) ●	+01:40 (1372.) ●
Laufen	15.8 km	09:43:59	00:30:42	08:31 min/km	+01:38 (26.) ●	+03:14 (469.) ●	+04:07 (1712.) ●
Laufen	17.6 km	09:57:22	00:13:23	07:26 min/km	-00:59 (19.) ●	-00:08 (330.) ●	+00:17 (1259.) ●
Laufen	20.2 km	10:21:54	00:24:32	09:26 min/km	+00:57 (25.) ●	+02:19 (446.) ●	+02:52 (1639.) ●
Laufen	23.6 km	10:45:19	00:23:25	06:53 min/km	-04:19 (8.) ●	-02:32 (214.) ●	-01:51 (886.) ●
Laufen	26.7 km	11:09:35	00:24:16	07:49 min/km	-02:04 (13.) ●	-00:35 (288.) ●	-00:06 (1129.) ●
Laufen	28.9 km	11:28:46	00:19:11	08:43 min/km	-00:26 (20.) ●	+00:33 (356.) ●	+00:53 (1316.) ●
Laufen	33.3 km	12:09:07	00:40:21	09:10 min/km	+02:51 (27.) ●	+04:37 (463.) ●	+05:29 (1700.) ●
Laufen	36.9 km	12:41:34	00:32:27	09:00 min/km	+00:57 (25.) ●	+02:13 (403.) ●	+02:58 (1523.) ●
Laufen	38.7 km	12:55:23	00:13:49	07:40 min/km	-01:41 (11.) ●	-01:00 (254.) ●	-00:34 (1063.) ●
Laufen	41.6 km	13:17:58	00:22:35	07:47 min/km	-00:47 (17.) ●	+00:05 (349.) ●	+00:48 (1363.) ●
Laufen	41.6 km	13:17:58	05:35:01	08:03 min/km	-11:38 (17.) ●	+07:10 (339.) ●	+17:28 (1337.) ●
Total	225.9 km	13:17:58	13:17:58	16.99 km/h	-01:19:08 (10.) ●	-39:39 (218.) ●	-04:33 (1081.) ●

Ges	Sex	Ak	Name	#	AK
776	146	5	Mary Duprey	1026	F55-59	USA	01:18:53	05:57:51	05:04:42	12:38:48
805	151	6	Jeannete Sorensen Hickok	637	F55-59	USA	01:29:56	06:05:18	04:55:00	12:42:46
817	154	7	Rene Miles	783	F55-59	USA	01:42:26	06:10:29	04:36:12	12:45:11
907	174	8	Christine Jarrell	1924	F55-59	USA	01:48:05	06:21:14	04:22:44	12:56:41
1024	203	9	Sandy Logan	1027	F55-59	USA	01:33:27	06:10:49	04:59:20	13:12:04
1081	218	10	Nan Lammers	1929	F55-59	USA	01:14:35	06:07:43	05:35:01	13:17:58
1145	237	11	Michele Nishiguchi	1933	F55-59	USA	01:46:09	06:11:35	05:08:48	13:26:59
1235	267	12	Kelli Rantz	1938	F55-59	USA	01:25:20	06:18:39	05:36:40	13:42:38
1270	276	13	Tracy Cohen-Peranteau	1247	F55-59	USA	01:33:06	06:50:07	05:08:01	13:49:16
1375	310	14	Nancy Johnston	1926	F55-59	USA	01:35:13	06:32:06	05:26:35	14:01:56