Lou Fragoso -
Ironman Arizona 2018

Quick facts

615/507/103Alle/Geschlecht/AK

M45-49Altersklasse

2680Startnummer

USANationalität


1:16:59	5:43:00	4:52:23	12:11:09

Vergleiche Lou Fragoso mit anderen Athleten!

2680 Fragoso

2752 Lechner ×

2788 Moreleon ×

2773 McDonough ×

2889 Witkiewicz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:16:59	01:16:59	01:58 min/100m	-10:25 (91.) ●	-10:04 (444.) ●	-11:34 (562.) ●
Wechsel		01:27:31	00:10:32	-	-02:03 (126.) ●	-02:12 (585.) ●	-02:28 (753.) ●
Radfahren	15.8 km	01:56:48	00:29:17	32.37 km/h	-04:01 (44.) ●	-04:11 (215.) ●	-05:00 (236.) ●
Radfahren	30.3 km	02:29:13	00:32:25	26.84 km/h	-03:24 (72.) ●	-03:26 (333.) ●	-04:18 (375.) ●
Radfahren	44.8 km	02:49:40	00:20:27	42.54 km/h	-02:02 (96.) ●	-02:05 (426.) ●	-02:40 (474.) ●
Radfahren	60.2 km	03:15:13	00:25:33	36.16 km/h	-01:58 (103.) ●	-01:59 (452.) ●	-02:41 (510.) ●
Radfahren	75.8 km	03:46:33	00:31:20	29.87 km/h	-01:18 (139.) ●	-01:09 (674.) ●	-01:47 (795.) ●
Radfahren	90.4 km	04:18:41	00:32:08	27.26 km/h	-01:31 (126.) ●	-01:28 (591.) ●	-02:04 (675.) ●
Radfahren	104.9 km	04:44:06	00:25:25	34.23 km/h	-01:16 (147.) ●	-01:13 (717.) ●	-02:01 (844.) ●
Radfahren	119.8 km	05:11:50	00:27:44	32.24 km/h	-01:54 (105.) ●	-02:00 (472.) ●	-02:38 (539.) ●
Radfahren	135.9 km	05:42:12	00:30:22	31.81 km/h	-02:25 (106.) ●	-02:33 (499.) ●	-03:07 (583.) ●
Radfahren	150.6 km	06:12:46	00:30:34	28.85 km/h	-02:30 (105.) ●	-02:19 (483.) ●	-02:54 (568.) ●
Radfahren	165 km	06:37:55	00:25:09	34.35 km/h	-02:56 (98.) ●	-03:00 (433.) ●	-03:41 (497.) ●
Radfahren	179.9 km	07:09:50	00:31:55	28.01 km/h	+00:26 (187.) ●	+00:21 (869.) ●	-00:26 (1051.) ●
Radfahren	180.4 km	07:10:31	00:00:41	43.9 km/h	-00:12 (42.) ●	-00:12 (225.) ●	-00:14 (252.) ●
Radfahren	180.4 km	07:10:31	05:43:00	31.56 km/h	-25:01 (107.) ●	-25:14 (468.) ●	-33:31 (531.) ●
Wechsel		07:18:46	00:08:15	-	+01:06 (222.) ●	+01:15 (1095.) ●	+01:21 (1573.) ●
Laufen	2.5 km	07:42:46	00:24:00	09:36 min/km	+03:26 (281.) ●	+03:26 (1303.) ●	+02:58 (1756.) ●
Laufen	5.6 km	08:03:52	00:21:06	06:48 min/km	+00:46 (218.) ●	+00:56 (1013.) ●	+00:29 (1311.) ●
Laufen	7.8 km	08:20:33	00:16:41	07:34 min/km	+01:06 (225.) ●	+01:10 (1069.) ●	+00:53 (1425.) ●
Laufen	12.2 km	08:48:47	00:28:14	06:25 min/km	-01:38 (148.) ●	-01:36 (700.) ●	-02:04 (892.) ●
Laufen	15.8 km	09:13:30	00:24:43	06:51 min/km	-01:38 (141.) ●	-01:31 (669.) ●	-01:52 (867.) ●
Laufen	17.6 km	09:26:06	00:12:36	06:59 min/km	-00:25 (159.) ●	-00:20 (776.) ●	-00:30 (1031.) ●
Laufen	20.2 km	09:47:08	00:21:02	08:05 min/km	-00:34 (158.) ●	-00:24 (768.) ●	-00:38 (1026.) ●
Laufen	23.6 km	10:09:01	00:21:53	06:26 min/km	-03:20 (101.) ●	-03:07 (520.) ●	-03:23 (673.) ●
Laufen	26.7 km	10:31:01	00:22:00	07:05 min/km	-02:35 (118.) ●	-02:10 (603.) ●	-02:22 (787.) ●
Laufen	28.9 km	10:47:42	00:16:41	07:35 min/km	-01:37 (124.) ●	-01:29 (620.) ●	-01:37 (817.) ●
Laufen	33.3 km	11:18:32	00:30:50	07:00 min/km	-04:06 (108.) ●	-03:40 (533.) ●	-04:02 (703.) ●
Laufen	36.9 km	11:42:03	00:23:31	06:31 min/km	-05:48 (56.) ●	-05:40 (314.) ●	-05:58 (404.) ●
Laufen	38.7 km	11:53:35	00:11:32	06:24 min/km	-02:40 (75.) ●	-02:41 (385.) ●	-02:51 (491.) ●
Laufen	41.6 km	12:11:09	00:17:34	06:03 min/km	-03:59 (82.) ●	-03:56 (406.) ●	-04:13 (509.) ●
Laufen	41.6 km	12:11:09	04:52:23	07:01 min/km	-23:02 (122.) ●	-21:02 (616.) ●	-25:10 (802.) ●
Total	225.9 km	12:11:09	12:11:09	18.54 km/h	-59:25 (103.) ●	-57:17 (507.) ●	-01:11:22 (615.) ●

Ges	Sex	Ak	Name	#	AK
594	491	98	Jody Estes	385	M45-49	USA	01:34:18	05:49:03	04:20:32	12:06:37
599	495	99	Bruce Thirkell	2868	M45-49	NZL	01:20:54	05:32:17	04:57:47	12:07:18
601	497	100	Guillermo Jimenez Labora P	1125	M45-49	MEX	01:17:51	05:52:59	04:43:38	12:07:34
607	501	101	Brian Lechner	2752	M45-49	USA	01:09:11	05:42:13	04:57:06	12:09:13
613	506	102	Fernando Moreleon	2788	M45-49	MEX	01:32:49	05:27:16	04:55:52	12:10:41
615	507	103	Lou Fragoso	2680	M45-49	USA	01:16:59	05:43:00	04:52:23	12:11:09
617	509	104	Mike McDonough	2773	M45-49	USA	01:24:00	06:01:59	04:30:07	12:11:20
619	511	105	Mark Witkiewicz	2889	M45-49	USA	01:06:52	05:40:52	05:10:15	12:12:51
638	526	106	Marcos Garcia	2686	M45-49	MEX	01:29:38	06:03:52	04:18:31	12:16:59
645	530	107	Jeffrey Hamilton	2711	M45-49	USA	01:17:26	05:57:20	04:39:18	12:17:17