Rochelle Arko -
Ironman Arizona 2018

Quick facts

144/20/2Alle/Geschlecht/AK

F45-49Altersklasse

629Startnummer

USANationalität


1:16:22	5:16:15	3:39:57	10:21:11

Vergleiche Rochelle Arko mit anderen Athleten!

629 Arko

632 McKee ×

757 Campeau ×

1724 Krivitsky ×

767 Todd ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:16:22	01:16:22	01:57 min/100m	-19:19 (8.) ●	-15:56 (112.) ●	-12:11 (532.) ●
Wechsel		01:23:10	00:06:48	-	-08:45 (2.) ●	-06:53 (42.) ●	-06:12 (211.) ●
Radfahren	15.8 km	01:52:23	00:29:13	32.45 km/h	-07:52 (1.) ●	-07:06 (21.) ●	-05:04 (228.) ●
Radfahren	30.3 km	02:22:24	00:30:01	28.98 km/h	-09:24 (1.) ●	-08:50 (12.) ●	-06:42 (127.) ●
Radfahren	44.8 km	02:41:49	00:19:25	44.81 km/h	-05:28 (2.) ●	-05:09 (21.) ●	-03:42 (238.) ●
Radfahren	60.2 km	03:06:06	00:24:17	38.05 km/h	-06:16 (3.) ●	-05:43 (25.) ●	-03:57 (272.) ●
Radfahren	75.8 km	03:35:01	00:28:55	32.37 km/h	-06:08 (3.) ●	-05:48 (35.) ●	-04:12 (333.) ●
Radfahren	90.4 km	04:05:02	00:30:01	29.18 km/h	-05:59 (3.) ●	-05:41 (24.) ●	-04:11 (235.) ●
Radfahren	104.9 km	04:26:21	00:21:19	40.81 km/h	-09:08 (1.) ●	-08:07 (22.) ●	-06:07 (211.) ●
Radfahren	119.8 km	04:51:56	00:25:35	34.94 km/h	-06:53 (2.) ●	-06:22 (21.) ●	-04:47 (217.) ●
Radfahren	135.9 km	05:19:40	00:27:44	34.83 km/h	-07:32 (3.) ●	-07:11 (22.) ●	-05:45 (216.) ●
Radfahren	150.6 km	05:48:07	00:28:27	31 km/h	-07:15 (3.) ●	-06:27 (20.) ●	-05:01 (217.) ●
Radfahren	165 km	06:11:40	00:23:33	36.69 km/h	-07:31 (3.) ●	-06:58 (27.) ●	-05:17 (276.) ●
Radfahren	179.9 km	06:38:48	00:27:08	32.95 km/h	-07:43 (3.) ●	-07:09 (30.) ●	-05:13 (293.) ●
Radfahren	180.4 km	06:39:25	00:00:37	48.65 km/h	-00:22 (1.) ●	-00:21 (8.) ●	-00:18 (83.) ●
Radfahren	180.4 km	06:39:25	05:16:15	34.23 km/h	-01:27:31 (2.) ●	-01:20:52 (20.) ●	-01:00:16 (214.) ●
Wechsel		06:41:14	00:01:49	-	-05:39 (3.) ●	-04:51 (17.) ●	-05:05 (54.) ●
Laufen	2.5 km	06:56:52	00:15:38	06:15 min/km	-07:17 (2.) ●	-06:35 (24.) ●	-05:24 (168.) ●
Laufen	5.6 km	07:11:54	00:15:02	04:50 min/km	-07:37 (1.) ●	-06:43 (19.) ●	-05:35 (153.) ●
Laufen	7.8 km	07:23:17	00:11:23	05:10 min/km	-05:59 (1.) ●	-05:08 (16.) ●	-04:25 (132.) ●
Laufen	12.2 km	07:44:16	00:20:59	04:46 min/km	-11:53 (1.) ●	-10:28 (15.) ●	-09:19 (115.) ●
Laufen	15.8 km	08:02:54	00:18:38	05:10 min/km	-10:10 (1.) ●	-08:50 (21.) ●	-07:57 (148.) ●
Laufen	17.6 km	08:11:57	00:09:03	05:01 min/km	-05:03 (1.) ●	-04:28 (16.) ●	-04:03 (110.) ●
Laufen	20.2 km	08:26:49	00:14:52	05:43 min/km	-08:22 (1.) ●	-07:21 (15.) ●	-06:48 (111.) ●
Laufen	23.6 km	08:43:28	00:16:39	04:53 min/km	-10:31 (1.) ●	-09:18 (14.) ●	-08:37 (104.) ●
Laufen	26.7 km	08:59:50	00:16:22	05:16 min/km	-09:29 (1.) ●	-08:29 (13.) ●	-08:00 (113.) ●
Laufen	28.9 km	09:13:38	00:13:48	06:16 min/km	-05:24 (6.) ●	-04:50 (68.) ●	-04:30 (311.) ●
Laufen	33.3 km	09:36:53	00:23:15	05:17 min/km	-13:40 (2.) ●	-12:29 (20.) ●	-11:37 (115.) ●
Laufen	36.9 km	09:57:22	00:20:29	05:41 min/km	-10:59 (2.) ●	-09:45 (28.) ●	-09:00 (160.) ●
Laufen	38.7 km	10:07:07	00:09:45	05:24 min/km	-05:42 (2.) ●	-05:04 (28.) ●	-04:38 (144.) ●
Laufen	41.6 km	10:21:11	00:14:04	04:51 min/km	-09:14 (1.) ●	-08:26 (9.) ●	-07:43 (71.) ●
Laufen	41.6 km	10:21:11	03:39:57	05:17 min/km	-02:01:20 (1.) ●	-01:47:54 (16.) ●	-01:37:36 (111.) ●
Total	225.9 km	10:21:11	10:21:11	21.82 km/h	-04:02:34 (2.) ●	-03:36:26 (20.) ●	-03:01:20 (144.) ●

Ges	Sex	Ak	Name	#	AK
124	15	1	Rebecca McKee	632	F45-49	USA	01:12:24	05:10:49	03:42:07	10:13:25
144	20	2	Rochelle Arko	629	F45-49	USA	01:16:22	05:16:15	03:39:57	10:21:11
356	57	3	Stacey Campeau	757	F45-49	CAN	01:24:07	05:18:11	04:20:57	11:22:57
437	70	4	Kim Krivitsky	1724	F45-49	USA	01:17:07	05:49:02	04:17:19	11:35:41
460	77	5	Sherri Todd	767	F45-49	CAN	01:28:58	05:54:54	04:03:48	11:41:04
461	78	6	Tara Beattie	229	F45-49	CAN	01:29:35	05:50:28	04:10:47	11:41:11
492	82	7	Elke Schragl	1286	F45-49	AUT	01:30:11	05:56:30	04:00:53	11:47:36
497	84	8	Brenda Brown	1677	F45-49	USA	01:15:26	05:42:26	04:36:25	11:48:02
566	96	9	Monica Heinemann	1710	F45-49	USA	01:19:37	06:14:34	04:12:31	12:01:26
592	103	10	Jennifer Plumb	1756	F45-49	USA	01:27:59	05:52:19	04:30:59	12:06:28