Runner Njh -
Ironman 70.3 Western Sydney 2018
Quick facts
308/276/11Alle/Geschlecht/AK
MRELAYAltersklasse
2010Startnummer
AustraliaNationalität
34:54 | 2:47:23 | 1:39:04 | 5:04:01 |
Vergleiche Runner Njh mit anderen Athleten!
2010 Njh
2078 War Ring Gah Racers ×
2081 Filoz Tri Team ×
2009 It'S Coming Home ×
2017 Toe Running ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Allen ? |
---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:54 | 00:34:54 | 01:50 min/100m | -03:33 (10.) ● | -03:44 (366.) ● |
Wechsel | 00:36:27 | 00:01:33 | - | -00:22 (13.) ● | -01:44 (59.) ● | |
Radfahren | 23.6 km | 01:24:27 | 00:48:00 | 29.5 km/h | +00:48 (15.) ● | -00:32 (566.) ● |
Radfahren | 44 km | 01:57:46 | 00:33:19 | 36.74 km/h | +00:43 (15.) ● | -00:09 (598.) ● |
Radfahren | 66.7 km | 02:44:04 | 00:46:18 | 29.42 km/h | +00:16 (14.) ● | -00:34 (571.) ● |
Radfahren | 90 km | 03:23:50 | 00:39:46 | 35.16 km/h | +00:50 (14.) ● | +00:18 (644.) ● |
Radfahren | 90 km | 03:23:50 | 02:47:23 | 32.26 km/h | +02:37 (15.) ● | -00:57 (586.) ● |
Wechsel | 03:24:57 | 00:01:07 | - | -00:02 (18.) ● | -01:26 (81.) ● | |
Laufen | 6.6 km | 03:53:14 | 00:28:17 | 04:17 min/km | -03:57 (7.) ● | -06:43 (140.) ● |
Laufen | 11.1 km | 04:13:08 | 00:19:54 | 04:25 min/km | -02:58 (8.) ● | -05:00 (160.) ● |
Laufen | 14 km | 04:27:09 | 00:14:01 | 04:49 min/km | -02:09 (8.) ● | -03:29 (183.) ● |
Laufen | 16.8 km | 04:42:17 | 00:15:08 | 05:24 min/km | -02:13 (10.) ● | -03:35 (218.) ● |
Laufen | 19.8 km | 04:57:21 | 00:15:04 | 05:01 min/km | -02:16 (11.) ● | -03:05 (258.) ● |
Laufen | 21.1 km | 05:04:01 | 00:06:40 | 05:07 min/km | -00:44 (12.) ● | -01:08 (306.) ● |
Laufen | 21.1 km | 05:04:01 | 01:39:04 | 04:41 min/km | -14:17 (8.) ● | -23:00 (177.) ● |
Total | 113 km | 05:04:01 | 05:04:01 | 22.3 km/h | -15:37 (11.) ● | -30:51 (308.) ● |