Russell Bennett -
Ironman 70.3 Western Sydney 2018
Quick facts
354/314/50Alle/Geschlecht/AK
M35-39Altersklasse
590Startnummer
South AfricaNationalität
38:21 | 2:38:46 | 1:48:06 | 5:08:51 |
Vergleiche Russell Bennett mit anderen Athleten!
590 Bennett
702 Von Zuben ×
611 Dolbel ×
682 Poole ×
624 Fuller ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:21 | 00:38:21 | 02:01 min/100m | +00:19 (88.) ● | +00:21 (452.) ● | -00:17 (584.) ● |
Wechsel | 00:40:21 | 00:02:00 | - | -01:21 (21.) ● | -01:23 (102.) ● | -01:17 (187.) ● | |
Radfahren | 23.6 km | 01:26:10 | 00:45:49 | 30.91 km/h | -02:06 (58.) ● | -01:45 (321.) ● | -02:43 (360.) ● |
Radfahren | 44 km | 01:57:56 | 00:31:46 | 38.53 km/h | -01:10 (66.) ● | -00:59 (357.) ● | -01:42 (399.) ● |
Radfahren | 66.7 km | 02:42:30 | 00:44:34 | 30.56 km/h | -01:16 (67.) ● | -01:16 (371.) ● | -02:18 (418.) ● |
Radfahren | 90 km | 03:19:07 | 00:36:37 | 38.18 km/h | -02:28 (48.) ● | -01:59 (328.) ● | -02:51 (380.) ● |
Radfahren | 90 km | 03:19:07 | 02:38:46 | 34.01 km/h | -07:00 (58.) ● | -05:59 (338.) ● | -09:34 (381.) ● |
Wechsel | 03:20:45 | 00:01:38 | - | -00:58 (29.) ● | -00:59 (185.) ● | -00:55 (296.) ● | |
Laufen | 6.6 km | 03:52:24 | 00:31:39 | 04:47 min/km | -02:22 (61.) ● | -02:45 (304.) ● | -03:21 (366.) ● |
Laufen | 11.1 km | 04:14:23 | 00:21:59 | 04:53 min/km | -02:11 (56.) ● | -02:32 (289.) ● | -02:55 (350.) ● |
Laufen | 14 km | 04:30:30 | 00:16:07 | 05:33 min/km | -00:59 (69.) ● | -01:08 (366.) ● | -01:23 (456.) ● |
Laufen | 16.8 km | 04:46:48 | 00:16:18 | 05:49 min/km | -02:00 (49.) ● | -02:11 (285.) ● | -02:25 (353.) ● |
Laufen | 19.8 km | 05:02:22 | 00:15:34 | 05:11 min/km | -02:20 (49.) ● | -02:22 (258.) ● | -02:35 (317.) ● |
Laufen | 21.1 km | 05:08:51 | 00:06:29 | 04:59 min/km | -01:08 (38.) ● | -01:13 (211.) ● | -01:19 (253.) ● |
Laufen | 21.1 km | 05:08:51 | 01:48:06 | 05:07 min/km | -11:00 (53.) ● | -12:11 (287.) ● | -13:58 (349.) ● |
Total | 113 km | 05:08:51 | 05:08:51 | 21.95 km/h | -20:00 (50.) ● | -20:11 (314.) ● | -26:01 (354.) ● |