Paul Clift -
Ironman 70.3 Western Sydney 2018
Quick facts
537/448/78Alle/Geschlecht/AK
M35-39Altersklasse
600Startnummer
AustraliaNationalität
40:15 | 2:41:29 | 2:00:11 | 5:29:20 |
Vergleiche Paul Clift mit anderen Athleten!
600 Clift
675 Patrick ×
664 Mertens ×
665 Middlemass ×
1176 O'Donnell ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:15 | 00:40:15 | 02:07 min/100m | +02:13 (105.) ● | +02:15 (529.) ● | +01:37 (681.) ● |
Wechsel | 00:44:33 | 00:04:18 | - | +00:57 (117.) ● | +00:55 (636.) ● | +01:01 (874.) ● | |
Radfahren | 23.6 km | 01:31:52 | 00:47:19 | 29.93 km/h | -00:36 (79.) ● | -00:15 (438.) ● | -01:13 (500.) ● |
Radfahren | 44 km | 02:04:04 | 00:32:12 | 38.01 km/h | -00:44 (73.) ● | -00:33 (402.) ● | -01:16 (458.) ● |
Radfahren | 66.7 km | 02:47:08 | 00:43:04 | 31.63 km/h | -02:46 (45.) ● | -02:46 (256.) ● | -03:48 (289.) ● |
Radfahren | 90 km | 03:26:02 | 00:38:54 | 35.94 km/h | -00:11 (86.) ● | +00:18 (492.) ● | -00:34 (580.) ● |
Radfahren | 90 km | 03:26:02 | 02:41:29 | 33.44 km/h | -04:17 (71.) ● | -03:16 (398.) ● | -06:51 (451.) ● |
Wechsel | 03:29:09 | 00:03:07 | - | +00:31 (113.) ● | +00:30 (585.) ● | +00:34 (806.) ● | |
Laufen | 6.6 km | 04:02:16 | 00:33:07 | 05:01 min/km | -00:54 (81.) ● | -01:17 (400.) ● | -01:53 (488.) ● |
Laufen | 11.1 km | 04:26:57 | 00:24:41 | 05:29 min/km | +00:31 (90.) ● | +00:10 (472.) ● | -00:13 (595.) ● |
Laufen | 14 km | 04:44:57 | 00:18:00 | 06:12 min/km | +00:54 (102.) ● | +00:45 (532.) ● | +00:30 (677.) ● |
Laufen | 16.8 km | 05:04:24 | 00:19:27 | 06:56 min/km | +01:09 (96.) ● | +00:58 (516.) ● | +00:44 (668.) ● |
Laufen | 19.8 km | 05:22:00 | 00:17:36 | 05:52 min/km | -00:18 (82.) ● | -00:20 (426.) ● | -00:33 (542.) ● |
Laufen | 21.1 km | 05:29:20 | 00:07:20 | 05:38 min/km | -00:17 (74.) ● | -00:22 (387.) ● | -00:28 (488.) ● |
Laufen | 21.1 km | 05:29:20 | 02:00:11 | 05:41 min/km | +01:05 (86.) ● | -00:06 (448.) ● | -01:53 (569.) ● |
Total | 113 km | 05:29:20 | 05:29:20 | 20.59 km/h | +00:29 (78.) ● | +00:18 (448.) ● | -05:32 (537.) ● |